Self-Paced Online Learning
Learn on your own accord, wherever you want, whenever you want.
4 Instalment Plan on checkout
You have the option to choose from four easy instalment plans.
14 Days Money Back Guarantee
Hassle-free guarantee on purchase, ensuring quality & your peace of mind.
Self-Paced Online Learning
Learn on your own accord, wherever you want, whenever you want.
3 Installment Plan on checkout
You have the option to choose from four easy instalment plans.
14 Days Money Back Guarantee
Hassle-free guarantee on purchase, ensuring quality & your peace of mind.
Course Fee
£29
£125
77% OFF
👉 CPD UK Accredited PDF Certificate Included
4 interest-free payments of £7.25
In this Pilates Mat Course, you will learn various Pilates mat exercises to boost your strength and flexibility. With the guidance of certified instructors, you will learn proper alignment and breathing techniques, enabling you to improve your posture, balance, and body weight. Our course offers a unique chance to connect body and mind through mindfulness. Take action and join us today!
Pilates mat exercises offer a solid foundation for improving core strength, flexibility, and body awareness. If you’re willing to learn Pilat exercises to enhance your overall well-being, this all encompassing pilates mat course is for you. Our course will teach you everything about pilates and flexible mat exercises for uniform development of the body.
Our expertly prepared Mat Pilates Certification course will also provide you with pelvic stability exercises, neutral position, alignment, and breathing exercises. You will further master beginner-level Pilates exercises such as hundred, roll up, rolling like a ball, single leg circle, and more. This extensive course will also delve into other pilates exercises, such as spine stretch forward, spine stretch side, saw single leg kick, and much more.
Upon completion of our popular Pilates Mat Workout course, you will have honed your skills in beginner, intermediate, and advanced-level Pilates exercises. This achievement is not just a milestone, but a stepping stone towards a healthier, more balanced body for life.
CPD certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Many organisations look for employees with CPD requirements, which means, that by doing this course, you would be a potential candidate in your respective field.
The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries.
Our comprehensive Pilates Mat Course is ideal for those who want to gain understanding in beginner, intermediate, and advanced level pilate exercises. It is suitable for those who want to take their career to the next level in pilates training.
The Mat Pilates Certification course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner can grasp from each section. In the assessment pass mark is 60%.
After successfully passing the Pilates Mat Workout course MCQ exam you will be eligible to order the Endorsed Certificate by Quality Licence Scheme. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. It will give you a competitive advantage in your career, making you stand out from all other applicants and employees. There is a Quality Licence Scheme endorsement fee to obtain an endorsed certificate which is £65.
After successfully passing the Pilates for Beginners course MCQ exam, you will be eligible to order your certificate of achievement as proof of your new skill. You will get the CPD-accredited PDF certificate free of cost, which is included with the course. There is an additional fee to obtain a printed copy of the CPD-accredited certificate, which is £35.
Google Reviews
4.9 Stars | 12 Reviews
Verified
Comprehensive and Thorough
The Course is comprehensive and thorough. It covers all the essential principles and techniques, making it perfect for both beginners and experienced practitioners.
Alexandra Doyle
Verified
Highly Informative and Practical
I found the Course to be highly informative and practical. The step-by-step instructions and detailed explanations make it easy to follow along and practice at home.
Evie Ferguson
Verified
Excellent Instructor Support
The support from instructors in the Course is excellent. They are knowledgeable and always available to provide guidance and answer any questions.
Sarah Woods
Verified
Flexible Learning Experience
The flexibility of the Course allowed me to study and practice at my own pace. The online format is user-friendly and convenient for anyone with a busy schedule.
Sofia Schofield
Verified
Great Value for Money
The Course offers great value for money. The skills and techniques I learned have significantly improved my Pilates practice and overall well-being.
Katie Burton
Verified
Up-to-Date Content
The Course provides up-to-date content. The course incorporates the latest developments and best practices in Pilates, ensuring that the information is current and relevant.
Summer Bell
Verified
Perfect for Fitness nthusiasts
This course is perfect for anyone looking to deepen their understanding and practice of Pilates. The Course equips you with a solid foundation and prepares you for advanced techniques.
Callum Atkins
Verified
User-Friendly Platform
The user-friendly platform of the Course made the learning experience seamless. The interface is intuitive, and the course materials are easily accessible.
Zak Chapman
Verified
In-Depth Knowledge
The Course provides in-depth knowledge of Pilates mat exercises. The detailed modules cover a wide range of topics, ensuring a well-rounded education.
Jay North
Verified
Transformative Education
Enrolling in the Course was a transformative educational experience. The skills and knowledge I acquired have greatly enhanced my Pilates practice and overall fitness.
Jamie Hicks
Verified
Highly Recommend
I highly recommend the Course. The detailed lessons and expert instructors make it an invaluable resource for anyone serious about mastering Pilates.
Nathan Ashton
Verified
Engaging and Interactive
The Course is engaging and interactive. The practical exercises and video demonstrations helped me apply what I learned effectively and see real results.
Reece Bradshaw
The Course is comprehensive and thorough. It covers all the essential principles and techniques, making it perfect for both beginners and experienced practitioners.
I found the Course to be highly informative and practical. The step-by-step instructions and detailed explanations make it easy to follow along and practice at home.
The support from instructors in the Course is excellent. They are knowledgeable and always available to provide guidance and answer any questions.
The flexibility of the Course allowed me to study and practice at my own pace. The online format is user-friendly and convenient for anyone with a busy schedule.
The Course offers great value for money. The skills and techniques I learned have significantly improved my Pilates practice and overall well-being.
The Course provides up-to-date content. The course incorporates the latest developments and best practices in Pilates, ensuring that the information is current and relevant.
This course is perfect for anyone looking to deepen their understanding and practice of Pilates. The Course equips you with a solid foundation and prepares you for advanced techniques.
The user-friendly platform of the Course made the learning experience seamless. The interface is intuitive, and the course materials are easily accessible.
The Course provides in-depth knowledge of Pilates mat exercises. The detailed modules cover a wide range of topics, ensuring a well-rounded education.
Enrolling in the Course was a transformative educational experience. The skills and knowledge I acquired have greatly enhanced my Pilates practice and overall fitness.
I highly recommend the Course. The detailed lessons and expert instructors make it an invaluable resource for anyone serious about mastering Pilates.
The Course is engaging and interactive. The practical exercises and video demonstrations helped me apply what I learned effectively and see real results.
If you're looking to increase your strength and flexibility, Pilates may be the better option. On the other hand, if your goal is to enhance your overall wellness, yoga might be the right choice for you. Ultimately, the decision depends on the specific classes available in your area and the skills and qualifications of the instructors.
You will experience improved flexibility and a significant increase in muscle strength and tone, especially in your abdominal muscles, lower back, hips, and buttocks—the core muscles that are vital for your overall strength. Achieve balanced muscular strength on both sides of your body and enhance your muscular control over your back and limbs.
Absolutely! If you follow the right workouts, just 20 minutes of Pilates a day can be sufficient to get you fit. If you have to choose between doing a short Pilates session or skipping it entirely, it's definitely better to take those 20 minutes to work out. Make the most of the time you have!
Starting a Pilates routine can be challenging, but it doesn’t have to be. You can begin at a slow pace and gradually increase your session duration as you become more comfortable. Pilates complements cardio and strength-training workouts effectively. Focus on maintaining proper form and listen to your body to prevent injury.
Pilates studios can be a profitable business, with some reporting profits of several million dollars. The net profit of a studio depends on factors such as client demand, the stage of business development, and effective expense management. A Pilates studio that invests in growth may have lower profits compared to one that focuses primarily on maximising its bottom line.
The Pilates Mat Course is typically delivered online through our Lead Academy's learning platform, where you can access all the course materials and assignments at your own pace.
Our Mat Pilates Certification course is accredited by CPD UK, which employers and professional organisations across the globe recognise. Upon completing this course, the chances of getting a job will increase with such qualifications as it will serve an additional merit to your profile.
Yes, you will get the course materials while doing the Pilates Mat Workout course. The instructor will send the materials as necessary as the lecture videos. However, you must pay a minimal amount for the course materials.
For a CPD-accredited PDF certificate, it will take 24 hours; however, for the hardcopy CPD certificate takes 5-7 business days.
Surely! You can access any Lead Academy course from anywhere in the world at any time.
After successfully purchasing the Pilates for Beginners course, you will receive an email within 24 hours with the login details of your course. Kindly check your inbox, junk or spam folder, or you can contact our client success team via info@lead-academy.org
There's no need to worry if you didn't pass the exam or didn't get the required score. You can always retake the exam with better preparation.
You can browse our website to discover all the available options and find the perfect one for your career advancement. However, if you want to enhance your body’s range of motion, improve posture and prevent injuries as well, we recommend you join our Stretching Course Online and gain the necessary skills along with a recognised certificate.
