Promising training excellence, satisfaction gurantee
Accredited by
CPD UK & Quality License Scheme
Tutor Support
Unlimited support via email, till you complete the course
Recognised Certification
Accepted by thousands of professional bodies
Start Anytime
With 1 year access to the course materials
Online Learning
Learn from anywhere, whenever you want
The Fitness Trainer Certification will help you to unlock your potential and help you become a fitness trainer. You will learn in-depth knowledge about various exercises and the science behind, anatomy, personalised workout designing and many more to excel in guiding clients towards their fitness goals.
This Course at a Glance
Accredited by CPD UK
Endorsed by Quality Licence Scheme
Recognise the roles and responsibilities of a fitness coach
Gain knowledge about the basics of human anatomy
Understand body composition, exercise physiology, nutrition, and supplementation
Gain practical skills and technical knowledge in coaching your clients
Recognise the two types of muscles fibres and understand muscles contractions
Gain knowledge about the nervous system and the cardiovascular system
Determine the strength and fitness levels of your clients
Identify methods and processes of designing personal training regimes for special clients
Why Fitness Trainer Certification right for you?
This Fitness Trainer Course is ideal for individuals who are planning to pursue fitness as a career, who are fitness conscious or anyone who wants to learn the nuances of health and fitness. Aspiring health professionals who wish to enter the fitness industry or maintain a healthy lifestyle will also benefit from taking this course.
The Fitness Trainer Certification course will enhance your skills and expertise to plan and deliver tailored fitness programs for your clients. Further, you will be equiped with all the skills necessary to assist people in achieving their fitness goals, whether those goals involve gaining muscle, losing fat, or simply leading an active lifestyle.
You will gain essential knowledge about anatomy which includes, the nervous system, bones and joints, muscular system, muscle fibres and cardiovascular system and will help you become a fitness instructor. This course also covers various resistance training, cardio and endurance training, flexibility and exercise instructions in detail.
Upon successful completion of the personal fitness trainer certification, you will be equipped with adequate skills, knowledge, competitive edge and confidence to pursue your fitness goals and a career in the fitness industry.
CPD certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Many organisations look for employees with CPD requirements, which means, that by doing this course, you would be a potential candidate in your respective field.
The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries.
Introduction
Introduction & What You Will Learn
How To Get Your Certificate
Get to know your instructor
The Roles & Responsibilities Of A Fitness Coach
Anatomy
Anatomy Introduction
Nervous System
Bones & Joints
Muscular System
The 2 Types Of Muscle Fibers
Muscle Contractions Explained
Muscle Agonist & Anatagonist
Cardiovascular System
Client Assessment
Client Assessment Intro
The Client Interview
Fitness Assessment
Harvard Step Test
Strength Test: How To Estimate Your 1 Rep Max
Resistance Training
Bodyweight Training vs Weight Training
Bodyweight Fundamentals
Muscle Building Formula
Fat Loss Formula
Hypertrophy Explained: The 3 Types Of Muscle Growth
Weight Training Fundamentals
Progressive Overload
How To Create The Perfect Resistance Training
The 4 Fundamental Exercises For Muscle Growth
How To Warm Up Before Lifting Weights
Exercise Instruction Videos
Bench Press
Squats
Deadlift
Overhead Press / Military Press
Barbell Row
Push-Ups
Bodyweight Squat
Lunges
Pull-Up
Cardio & Endurance Training
Cardio Introduction
The Different Types Of Cardio
Creating The Right Cardio Workout
How To Measure Heart Rate During A Workout
Weight Loss Exercising Myths
Cardio vs Weight Training – Which Is Better For Weight Loss
Cardio For Weight Loss
HIIT Explained
How To Warm Up Correctly
Flexibility
Flexibility Introduction
Most Common Stretching Mistakes
Static vs Dynamic Stretching
Sample Stretching Routine
This personal fitness trainer certification is primarily aimed at:
Fitness trainer
Gym trainers
Fitness model
Fitness enthusiast
Health professionals
Aspiring fitness coach
Anyone who wants to lead a healthy life
Anyone who is interested in learning how to design a fitness workout plan
However, this course is not restricted to any single profession or field of work. This course can also benefit anyone who wants to learn more about fitness in order to achieve their own fitness goals.
There are no academic entry requirements for this Fitness Trainer Course, and it is open to students of all academic backgrounds.
However, you are required to have a laptop/desktop/tablet or smartphone and a good internet connection.
This Fitness Trainer Course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%.
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Endorsed Certificate from Quality Licence Scheme
After successfully passing the MCQ exam you will be eligible to order the Endorsed Certificate by Quality Licence Scheme. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. It will give you a competitive advantage in your career, making you stand out from all other applicants and employees. There is a Quality Licence Scheme endorsement fee to obtain an endorsed certificate which is £65.
Certificate of Achievement from Lead Academy
After successfully passing the MCQ exam you will be eligible to order your certificate of achievement as proof of your new skill. The certificate of achievement is an official credential that confirms that you successfully finished a course with Lead Academy. Certificate can be obtained in PDF version at a cost of £12, and there is an additional fee to obtain a printed copy certificate which is £35.
Course Reviews
Google Reviews
5 Stars | 12 Reviews
Verified
Comprehensive Course Material
This course offers extensive content that really delves into the essentials of fitness training. The modules are well-structured, making it easy to follow along and absorb the information. Highly recommend it for anyone looking to start a career in fitness.
Tilly Woodward
Verified
Engaging Learning Experience
I thoroughly enjoyed this course due to its interactive and engaging format. The use of videos and quizzes ensured I retained the information effectively. It's ideal for those who learn best through dynamic content.
Paige Hartley
Verified
Flexible Learning Pace
The course allowed me to study at my own pace, which was perfect for my busy schedule. The platform is user-friendly, and I appreciated being able to revisit modules as needed.
Millie Woodward
Verified
Expert-Led Instruction
The instructors in this course are clearly knowledgeable and passionate about fitness training. Their expertise shines through in the lectures, providing valuable insights and real-world applications.
Eva Mills
Verified
Excellent Certification Value
Completing this course has boosted my credentials significantly. The certification is recognized and respected, giving me a competitive edge in the fitness industry.
Katie Elliott
Verified
Supportive Community
One of the best parts of this course was the online community of peers and trainers. It's a great place to ask questions and exchange ideas, which enhanced my learning experience.
Kayleigh Cooke
Verified
Career-Boosting Skills
This course equipped me with the skills necessary to launch my career as a fitness trainer. The practical advice and techniques learned are directly applicable to my job.
Emily Knowles
Verified
High-Quality Content Delivery
The course content is delivered in high quality, both in terms of information and presentation. Each module builds on the last, creating a cohesive learning journey.
Abigail Potter
Verified
Affordable and Accessible
I found this course to be an affordable option while maintaining the quality of content. It's accessible to anyone willing to improve their fitness training knowledge.
Abbie Bell
Verified
Updated and Relevant Information
The course content is up-to-date with the latest trends and research in fitness training. This is essential for staying relevant in a fast-evolving industry.
Georgia Cunningham
Verified
User-Friendly Platform
The course is hosted on a user-friendly platform that makes navigation straightforward. It enhanced my learning experience by allowing me to focus on the content rather than technical issues.
Bethany Bibi
Verified
Practical and Applicable Knowledge
This course provided me with practical knowledge that I could immediately apply in real-world situations. The focus on actionable skills is what sets it apart from other courses I've taken.
Eva Ingram
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Tilly Woodward
This course offers extensive content that really delves into the essentials of fitness training. The modules are well-structured, making it easy to follow along and absorb the information. Highly recommend it for anyone looking to start a career in fitness.
Paige Hartley
I thoroughly enjoyed this course due to its interactive and engaging format. The use of videos and quizzes ensured I retained the information effectively. It's ideal for those who learn best through dynamic content.
Millie Woodward
The course allowed me to study at my own pace, which was perfect for my busy schedule. The platform is user-friendly, and I appreciated being able to revisit modules as needed.
Eva Mills
The instructors in this course are clearly knowledgeable and passionate about fitness training. Their expertise shines through in the lectures, providing valuable insights and real-world applications.
Katie Elliott
Completing this course has boosted my credentials significantly. The certification is recognized and respected, giving me a competitive edge in the fitness industry.
Kayleigh Cooke
One of the best parts of this course was the online community of peers and trainers. It's a great place to ask questions and exchange ideas, which enhanced my learning experience.
Emily Knowles
This course equipped me with the skills necessary to launch my career as a fitness trainer. The practical advice and techniques learned are directly applicable to my job.
Abigail Potter
The course content is delivered in high quality, both in terms of information and presentation. Each module builds on the last, creating a cohesive learning journey.
Abbie Bell
I found this course to be an affordable option while maintaining the quality of content. It's accessible to anyone willing to improve their fitness training knowledge.
Georgia Cunningham
The course content is up-to-date with the latest trends and research in fitness training. This is essential for staying relevant in a fast-evolving industry.
Bethany Bibi
The course is hosted on a user-friendly platform that makes navigation straightforward. It enhanced my learning experience by allowing me to focus on the content rather than technical issues.
Eva Ingram
This course provided me with practical knowledge that I could immediately apply in real-world situations. The focus on actionable skills is what sets it apart from other courses I've taken.
FAQs
CPD is globally recognised by employers, professional organisations and academic intuitions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. CPD-certified certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world.
Although QLS courses are not subject to Ofqual regulation, they must adhere to an extremely high level that is set and regulated independently across the globe. A course that has been approved by the Quality Licence Scheme simply indicates that it has been examined and evaluated in terms of quality and fulfils the predetermined quality standards.
For CPD accredited PDF certificate it will take 24 hours, however for the hardcopy CPD certificate takes 5-7 business days and for the Quality License Scheme certificate it will take 7-9 business days.
Yes, you can pay via Invoice or Purchase Order, please contact us at [email protected] for invoice payment.
Yes, you can pay via instalments at checkout.
Our platform provides easy and comfortable access for all learners; all you need is a stable internet connection and a device such as a laptop, desktop PC, tablet, or mobile phone. The learning site is accessible 24/7, allowing you to take the course at your own pace while relaxing in the privacy of your home or workplace.
No, there is no age limit for online learning. Online learning is accessible to people of all ages and requires no age-specific criteria to pursue a course of interest. As opposed to degrees pursued at university, online courses are designed to break the barriers of age limitation that aim to limit the learner’s ability to learn new things, diversify their skills, and expand their horizons.
After successfully purchasing the course, you will receive an email within 24 hours with the login details of your course. Kindly check your inbox, junk or spam folder, or you can contact our client success team via [email protected]
Yes, you can pursue the Fitness Trainer Certification course even without a background in fitness or sports science. The course is designed to provide all the necessary knowledge and skills required to become a certified fitness trainer.
As a certified fitness trainer, you can expect to earn an average salary of around £25,000 per year. However, earnings can vary depending on factors such as location, experience, and specialisation within the field.
After completing the Fitness Trainer Certification course, you can pursue opportunities such as working at gyms, health clubs, or even starting your own personal training business. Additionally, you may also have the chance to work with sports teams, corporate wellness programs, or rehabilitation centers.
Yes, Lead Academy's Fitness trainer certification courses offer flexible schedules and online options to accommodate individuals with busy schedules.
Yes, online fitness trainer certification programs are becoming increasingly recognised and respected in the fitness industry as they offer convenience and flexibility for individuals looking to pursue a career in fitness training.
Absolutely, adding this certification to your resume can help you stand out to potential employers in the fitness industry.