Self-Paced Online Learning
Learn on your own accord, wherever you want, whenever you want.
4 Instalment Plan on checkout
You have the option to choose from four easy instalment plans.
14 Days Money Back Guarantee
Hassle-free guarantee on purchase, ensuring quality & your peace of mind.
Self-Paced Online Learning
Learn on your own accord, wherever you want, whenever you want.
3 Installment Plan on checkout
You have the option to choose from four easy instalment plans.
14 Days Money Back Guarantee
Hassle-free guarantee on purchase, ensuring quality & your peace of mind.
Course Fee
£29
£125
77% OFF
👉 CPD UK Accredited PDF Certificate Included
4 interest-free payments of £7.25
Learn how to take care of your body and mind and have more reflective, enlightening, liberating, and connecting moments throughout the day with our Yoga and Mindfulness course. You will also gain knowledge about various types of yoga, as well as practical applications in real life. Enhance yours and mental wellness by taking this accredited course! Become the best yoga instructor in town to help others to live and work in a more mindful way!
This yoga and mindfulness course is ideal for yoga instructors as well as experienced meditators who wish to gain extensive knowledge regarding a contemporary technique of meditation. Our course is also open to anyone who wants to develop their mindfulness practice.
This comprehensive Mindfulness Meditation for Beginners course will deepen your understanding of yoga and mindfulness, equipping you with essential knowledge regarding various guided meditation. You will learn about different prasha method system of healing that includes yoga inversion, eye closed vinyasa, mantra vinyasa and much more. As this course progresses, you will learn how yoga can be used to get rid of various aches in different parts of the body.
Upon successful completion of this Yoga and Mindfulness Training, you will be able to use yoga, meditation, and mindfulness to live a much more balanced and stress-free life. Join us to live a healthy life for a longer period!
CPD certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Many organisations look for employees with CPD requirements, which means, that by doing this Yoga and Mindfulness Training course, you would be a potential candidate in your respective field.
The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries.
You will understand yoga to get grounded, grounding yoga, Qi yoga flow to balance emotions, and fire practice to transform and tone. Therefore, you will also get ideas about the upper back and shoulders, the yoga inversion series, yoga inversion headstands, Mantra Vinyasa Yoga, Mantra Vinyasa Florida, and more in this module. Furthermore, you will learn:
You will learn anatomy and alignment staff pose, yoga for back pain special needs yoga workshop, and anatomy and alignment workshop fish. Furthermore, you will also gain insights into anatomy, and alignment poses for very tight hips, adjustments workshop: tight or injured shoulders, and more in this module. You will also learn:
Our Yoga and Mindfulness course is, however, not restricted to any single profession or field of work. Everyone who wishes to learn more about yoga and mindfulness in order to establish their own mindfulness practice would also benefit greatly from taking this course.
This Mindfulness Course is primarily aimed at:
Do not forget to check our Yoga Training Courses to get extensive knowledge of yoga and its benefits. The bundle includes a variety of courses that cater to different levels and interests, making it a comprehensive resource for anyone looking to deepen their understanding of yoga.
This Mindfulness Meditation for Beginners course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%.
After successfully passing the Mindfulness Course MCQ exam you will be eligible to order the Endorsed Certificate by Quality Licence Scheme. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. It will give you a competitive advantage in your career, making you stand out from all other applicants and employees. There is a Quality Licence Scheme endorsement fee to obtain an endorsed certificate which is £65.
After successfully passing the Yoga and Mindfulness Training MCQ exam, you will be eligible to order your certificate of achievement as proof of your new skill. You will get the CPD-accredited PDF certificate free of cost, which is included with the course. There is an additional fee to obtain a printed copy of the CPD-accredited certificate, which is £35.
Google Reviews
4.9 Stars | 12 Reviews
Verified
Quite refreshing online course
This Course is so refreshing. I learned complete sessions from this course and tried to follow all the recommendations of my instructor.
Samuel Brooks
Verified
Such a wonderful course
I never thought I could learn physical exercise from an online platform! Thanks to Lead Academy to offer such a wonderful course and for making it possible.
Matilda Cox
Verified
A great course
This body and mind exercise course is like a feeling of peace to me. Whenever I participate in the class it feels so relaxing and peaceful that I don’t feel like finishing it. A great course!
Isaac Price
Verified
Must-try course
I highly recommend this meditation course to anyone struggling with stress and hypertension. This yogism will enable you to stay focused and reduce all your stress and tension. A must-try course.
Evie Nelson
Verified
Clear and concise
I took this course to become a professional meditation trainer. This course is a great source with clear and concise instructions that skillfully cover the topic.
Joseph Kelly
Verified
Best online program
The best online program to keep your body and mind fit without taking any hassle. I learned all the sessions of pilates at my own pace.
Scarlett Bailey
Verified
An amazing course
An amazing course. All the things I learned from there, trying now to implement these throughout my day particularly when I feel overwhelmed with my workload.
Benjamin Wood
Verified
Beneficial one
I benefited a lot throughout this course. I am learning each day how to really become more aware of my thoughts and the positive aspects of doing this.
Elizabeth Reed
Verified
Perfect source to learn relaxation techniques
A perfect source for beginners to start learning relaxation . Because the trainers provide every explanation slowly, easily and kindly. Highly recommended.
Max Stewart
Verified
Brief but fantastic
What a great way to approach the distinction between meditation and awareness. This brief but fantastic course allowed me to have a much better understanding of my personal meditation practice.
Eleanor Wardle
Verified
Organised and absolute for a beginner
Very organised, offering a ton of relaxation and meditation practices and techniques. An absolute must for a beginner, and a sweet refresher for even the most seasoned practitioner!
Thomas Powell
Verified
A very helpful course
This course is very helpful for anyone trying to sharpen their concentration and reduce stress.
Rosie Grant
This Course is so refreshing. I learned complete sessions from this course and tried to follow all the recommendations of my instructor.
I never thought I could learn physical exercise from an online platform! Thanks to Lead Academy to offer such a wonderful course and for making it possible.
This body and mind exercise course is like a feeling of peace to me. Whenever I participate in the class it feels so relaxing and peaceful that I don’t feel like finishing it. A great course!
I highly recommend this meditation course to anyone struggling with stress and hypertension. This yogism will enable you to stay focused and reduce all your stress and tension. A must-try course.
I took this course to become a professional meditation trainer. This course is a great source with clear and concise instructions that skillfully cover the topic.
The best online program to keep your body and mind fit without taking any hassle. I learned all the sessions of pilates at my own pace.
An amazing course. All the things I learned from there, trying now to implement these throughout my day particularly when I feel overwhelmed with my workload.
I benefited a lot throughout this course. I am learning each day how to really become more aware of my thoughts and the positive aspects of doing this.
A perfect source for beginners to start learning relaxation . Because the trainers provide every explanation slowly, easily and kindly. Highly recommended.
What a great way to approach the distinction between meditation and awareness. This brief but fantastic course allowed me to have a much better understanding of my personal meditation practice.
Very organised, offering a ton of relaxation and meditation practices and techniques. An absolute must for a beginner, and a sweet refresher for even the most seasoned practitioner!
This course is very helpful for anyone trying to sharpen their concentration and reduce stress.
Regular practice creates mental clarity and calmness; increases body awareness; relieves chronic stress patterns; relaxes the mind; centres attention; and sharpens concentration
Improves a person's mental well-being. Regular yogism practice creates mental clarity and calmness; increases body awareness; relieves chronic stress patterns; relaxes the mind; centres attention; and sharpens concentration
An organised programme that teaches people how to practise mindfulness. It is a condition of nonjudgmental awareness of the current moment in which one's attention is actively directed to the present experience without getting involved with thoughts or judgements about it.
Both yoga and mindfulness are focused on quieting the mind to cultivate a deeper connection to and understanding of the self. They both teach you to tune into your breath, pay attention to bodily sensations, and learn to accept reality as it is at that moment.
The surging popularity of yoga has led to soaring demand for qualified instructors. Yoga teachers can confidently anticipate diverse work settings, a sustainable income, and the chance to impact the well-being of individuals and communities positively.
Yoga instruction is a great option for a side hustle because classes are often taught outside of the usual 9-to-5 work schedule. If you're considering teaching yoga on the side, you'll need to think about how it would fit into your life.
The Yoga and Mindfulness course is typically delivered online through our Lead Academy's learning platform, where you can access all the course materials and assignments at your own pace.
This Mindfulness Course is accredited by CPD, which employers and professional organisations across the globe recognise. Upon completing this course, the chances of getting a job will increase with such qualifications as it will serve an additional merit to your profile.
Yes, you will get the course materials while doing the Yoga and Mindfulness Training. The instructor will send the materials as necessary as the lecture videos. However, you must pay a minimal amount for the course materials.
For a CPD-accredited PDF certificate, it will take 24 hours; however, for the hardcopy CPD certificate takes 5-7 business days.
Surely! You can access any Lead Academy course from anywhere in the world at any time.
After successfully purchasing the Mindfulness Meditation for Beginners course, you will receive an email within 24 hours with the login details of your course. Kindly check your inbox, junk or spam folder, or you can contact our client success team via info@lead-academy.org
There's no need to worry if you didn't pass the exam or didn't get the required score. You can always retake the exam with better preparation.
You can browse our website to discover all the available options and find the perfect one for your career advancement. However, if you want to gain healthy living habits that will improve your life and personal growth as well, we recommend you join our Yoga Training Course and gain the necessary skills along with a recognised certificate.
