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Course Fee
£29(Excl. VAT)
£125
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👉 CPD UK Accredited PDF Certificate Included
4 interest-free payments of £7.25


This Muscle Building Workout course teaches you an effective workout routine, nutrition strategies, and expert guidance to help you sculpt and strengthen your physique. From understanding muscle groups to optimising Protein intake, this course equips you with the knowledge and techniques to achieve your muscle-building goals.
This Course at a Glance
- Accredited by CPD UK
- Endorsed by Quality Licence Scheme
- Get to know about various secrets of muscle building.
- Understand the importance of building muscles.
- Discover the powerful ways of building muscles and gain body mass.
- Learn various workouts for muscle building.
- Learn to track your muscle-building process using multiple applications.
- Discover the secrets of muscle building.
- Learn about the diet to build muscles and increase muscle mass
Muscle Building Workout Course Overview
This Muscle Building Workout course is suitable for anyone who aspires to kickstart their career as a confident fitness and health coach. This extensive online course will lay a solid foundation for various workouts and diets to build muscles and gain mass.
This flexible online course will help you recognise and learn about power-building lifestyles and muscle-boosting supplements. After taking this comprehensive course, you will also understand the workout tracking process and how to keep track of your exercise using various applications.
By the end of this course, you will develop the knowledge and skills required to become a successful fitness instructor or fitness enthusiast. You will also be able to increase your body muscle and mass and gain a good physique by taking this self-help online course.
Muscle Building Diet Course Details

CPD certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Many organisations look for employees with CPD requirements, which means, that by doing this course, you would be a potential candidate in your respective field.
The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries.
Introduction
- Introduction
- Mindset of A Champion
Workouts, Lifestyle, Diet, Supplement & Cardio
- Workouts for Increasing Muscle Mass
- Power Building Lifestyle
- Diet for Increasing Muscle Mass
- Muscle Boosting Supplements
- Cardio for Muscle Building
Tracking Your Progress & Best Fitness Apps
- Tracking Your Progress
- Best Fitness Apps to Measure Progress
Conclusion
- Conclusion
This Muscle Building Workout course is perfect for:
- Anyone who wants to build muscles and enhance body mass through dieting and exercising.
- Those who aspire to become fitness and health coaches can opt for this career-advancement course.
- Fitness Enthusiastic
- People who want to know how to build Muscle and more
- There are no academic entry requirements for this Muscle Building Workout course, and it is open to students of all academic backgrounds.
- However, you are required to have a laptop/desktop/tablet or smartphone and a good internet connection.
This muscle building diet course online assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner can grasp from each section. In the assessment pass mark is 60%.
You can also check out our Muscle Building And Lose Fat Online Training Course to learn various effective workout techniques and nutrition guidelines that optimise muscle growth while shedding unwanted fat.
Endorsed Certificate from Quality Licence Scheme
After successfully passing the MCQ exam you will be eligible to order the Endorsed Certificate by Quality Licence Scheme. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. It will give you a competitive advantage in your career, making you stand out from all other applicants and employees. There is a Quality Licence Scheme endorsement fee to obtain an endorsed certificate which is £65.
Certificate of Achievement from Lead Academy
After successfully passing the MCQ exam, you will be eligible to order your certificate of achievement as proof of your new skill. You will get the CPD-accredited PDF certificate free of cost, which is included with the course. There is an additional fee to obtain a printed copy of the CPD-accredited certificate, which is £35.
Success Stories
Course Reviews
Google Reviews
4.5 Stars | 15 Reviews

Verified
Perfect for Beginners Like Me
I had no idea where to start with muscle building, but this course explained everything step by step. It gave me the confidence to begin my fitness journey.
Rebecca Welch
Verified
Taught Me the Science Behind Muscle Growth
This course broke down the science behind building muscle in a way that was easy to understand. I now know why certain exercises and diets work better than others.
Rachel Dale
Verified
Great Workouts That Fit My Schedule
I have a busy life, so I was happy to find workout routines that didn’t take hours to complete. The course made it easy to stay consistent.
Kiera Payne
Verified
Helped Me Avoid Common Mistakes
Before this course, I was doing the wrong exercises and seeing no results. Now, I know how to train properly without wasting my time.
Charlotte O'Connor
Verified
Boosted My Confidence in the Gym
I used to feel intimidated at the gym because I didn't know what to do. Thanks to this course, I have a clear plan and feel much more confident.
Laura Sullivan
Verified
Easy-to-Follow Nutrition Tips
Learning how to fuel my body for muscle growth has been a game changer. The diet tips were simple and practical, so I could follow them without stress.
Lola Watkins
Verified
Taught Me the Importance of Rest
I used to push myself too hard and saw little progress. This course helped me understand the value of rest and recovery for muscle growth.
Libby Doherty
Verified
Ideal for All Fitness Levels
I’ve been working out for years, and even I found helpful tips in this course. Whether you’re a beginner or experienced, there’s something for everyone here.
Jasmine Schofield
Verified
Clear and Encouraging Instruction
The instructor had a positive attitude and explained everything clearly. It felt like they were genuinely supporting me through the process.
Abby Cameron
Verified
Focused on Progress, Not Perfection
This course helped me focus on small, achievable goals rather than perfection. It taught me that consistency is more important than doing everything perfectly.
Maisie Sullivan
Verified
Great Introduction to Weight Training
I had never picked up a weight before taking this course. Now, I feel confident using weights and incorporating them into my routine.
Emily Lee
Verified
Helped Me Break Through Plateaus
I wasn’t seeing much progress before this course. It introduced me to new techniques and strategies that finally helped me push past my plateau.
Joel Stone
Verified
Affordable and Valuable Content
I couldn’t believe how much value I got from this course at such a reasonable price. It feels like I got a personal trainer at a fraction of the cost.
Danielle Hussain
Verified
Practical Advice on Building Habits
Building muscle isn’t just about lifting weights – it’s about making it a habit. This course gave me tips for staying consistent and sticking with my routine.
Spencer Clark
Verified
I Gained More Than Just Muscle
Not only did I gain muscle, but I also gained confidence and a healthier outlook on life. Taking this course has been life-changing for me.
Courtney Peacock

Rebecca Welch
I had no idea where to start with muscle building, but this course explained everything step by step. It gave me the confidence to begin my fitness journey.


Rachel Dale
This course broke down the science behind building muscle in a way that was easy to understand. I now know why certain exercises and diets work better than others.


Kiera Payne
I have a busy life, so I was happy to find workout routines that didn’t take hours to complete. The course made it easy to stay consistent.

Charlotte O'Connor
Before this course, I was doing the wrong exercises and seeing no results. Now, I know how to train properly without wasting my time.

Laura Sullivan
I used to feel intimidated at the gym because I didn't know what to do. Thanks to this course, I have a clear plan and feel much more confident.

Lola Watkins
Learning how to fuel my body for muscle growth has been a game changer. The diet tips were simple and practical, so I could follow them without stress.


Libby Doherty
I used to push myself too hard and saw little progress. This course helped me understand the value of rest and recovery for muscle growth.

Jasmine Schofield
I’ve been working out for years, and even I found helpful tips in this course. Whether you’re a beginner or experienced, there’s something for everyone here.

Abby Cameron
The instructor had a positive attitude and explained everything clearly. It felt like they were genuinely supporting me through the process.


Maisie Sullivan
This course helped me focus on small, achievable goals rather than perfection. It taught me that consistency is more important than doing everything perfectly.

Emily Lee
I had never picked up a weight before taking this course. Now, I feel confident using weights and incorporating them into my routine.

Joel Stone
I wasn’t seeing much progress before this course. It introduced me to new techniques and strategies that finally helped me push past my plateau.


Danielle Hussain
I couldn’t believe how much value I got from this course at such a reasonable price. It feels like I got a personal trainer at a fraction of the cost.

Spencer Clark
Building muscle isn’t just about lifting weights – it’s about making it a habit. This course gave me tips for staying consistent and sticking with my routine.

Courtney Peacock
Not only did I gain muscle, but I also gained confidence and a healthier outlook on life. Taking this course has been life-changing for me.

FAQs
You have to follow a few steps to gain muscle quickly, which are daily eating habits, sleeping time management, a regular workout schedule and more.
CPD is globally recognised by employers, professional organisations and academic intuitions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. CPD-certified certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world.
Although QLS courses are not subject to Ofqual regulation, they must adhere to an extremely high level that is set and regulated independently across the globe. A course that has been approved by the Quality Licence Scheme simply indicates that it has been examined and evaluated in terms of quality and fulfils the predetermined quality standards.
For CPD accredited PDF certificate it will take 24 hours, however for the hardcopy CPD certificate takes 5-7 business days and for the Quality License Scheme certificate it will take 7-9 business days.
Yes, you can pay via Invoice or Purchase Order, please contact us at info@lead-academy.org for invoice payment.
Yes, you can pay via instalments at checkout.
Our platform provides easy and comfortable access for all learners; all you need is a stable internet connection and a device such as a laptop, desktop PC, tablet, or mobile phone. The learning site is accessible 24/7, allowing you to take the course at your own pace while relaxing in the privacy of your home or workplace.
No, there is no age limit for online learning. Online learning is accessible to people of all ages and requires no age-specific criteria to pursue a course of interest. As opposed to degrees pursued at university, online courses are designed to break the barriers of age limitation that aim to limit the learner’s ability to learn new things, diversify their skills, and expand their horizons.
After successfully purchasing the course, you will receive an email within 24 hours with the login details of your course. Kindly check your inbox, junk or spam folder, or you can contact our client success team via info@lead-academy.org