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Nutrition For Weight Loss

Nutrition For Weight Loss

Customer Reviews Rated 4.9/5

Course Fee

£29

£125

discount white 77% OFF

👉 CPD UK Accredited PDF Certificate Included

4 interest-free payments 4 interest-free payments of £7.25

14 Days Money Back Guarantee
Duration: 2 Hours 32 Minutes
Instant Access
Instant Access
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Accredited by

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CPD UK & Quality License Scheme

Tutor Support

Tutor Support

Unlimited support via email, till you complete the course

Recognised Certification

Recognised Certification

Accepted by thousands of professional bodies

Start Anytime

Start Anytime

With 1 year access to the course materials

Online Learning

Online Learning

Learn from anywhere, whenever you want

Our Weight Loss Course is designed by industry experts, and it will help you gain knowledge about the critical aspects of diet and nutrition. You will also learn about the process of losing weight quickly and easily by setting up your weight-loss diet. Seize the opportunity to earn a CPD credential! Highlight your expertise and assist others in enhancing their physical and mental health!

This Course at a Glance

  • Eligible to apply for insurance
  • Expert-created course modules
  • Get trained by an industry expert
  • Flexible Schedule Options
  • Understand the weight loss pyramid
  • Gain an understanding of the ideal meal timing and meal frequency
  • Learn how to design your ideal meal plan
  • Recognise how to solve common dieting problems
  • Learn how to create good eating habits
  • Know how to track your progress throughout the journey

Weight Loss Course Overview

Our weight loss course is ideal for aspiring nutritionists and people looking to lose weight.  Through our expert guidance, you will obtain a better understanding of the diet regimen that should be followed and nutrition that should be consumed while dieting.

This Diet Meal Plans for Weight Loss course will help you understand the theory and science behind weight loss, setting you up your weight loss diet. You will also learn the process of counting calories and how many calories you should take daily for quick weight loss. Finally, you will comprehend how to set smart weight loss goals, developing the motivation to achieve them.

By the end of the Healthy Meals for Weight Loss course, you will have mastered the essential knowledge about diet and nutrition. Obtain the skills required to become a confident dietitian or nutritionist!

Nutrition for Weight Loss Training Details

CPD Certification Service
CPD certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Many organisations look for employees with CPD requirements, which means, that by doing this Best Weight Loss Program, you would be a potential candidate in your respective field.

 

Quality License Scheme Certificate (20% off)
The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries.

Introduction

  • What is Fat, Anyway

The Theory & Science Behind Weight Loss

  • Weight Loss Myths Debunked
  • The Weight Loss Pyramid
  • The Science Of Successful Weight Loss
  • Weight Loss vs. Fat Loss
  • What About Fat Loss Foods

Setting Up Your Weight Loss Diet

You will learn how to determine your daily calorie needs, adjust your diet for weight loss2, how to correctly track calories, and how much protein for weight loss2. Therefore, you will also understand how much fat is for weight loss2, how many carbs are for weight loss2, how to combine your macros and more. This module will also teach you:

  • Ideal Meal Timing And Meal Frequency
  • How to Design Your Ideal Meal Plan
  • The Best Fat Loss Supplements2
  • What About Exercise And Fat Loss?2
  • Can You Build Muscle and Lose Fat at the Same Time

How to solve Common Dieting Problems

  • The Right Cheat Meals That Won’t Break Your Diet
  • How to Take Diet Breaks Correctly
  • How to Break Through Fat Loss Plateaus
  • How to Explain Sudden Weight Changes
  • Is Starvation Mode Real?

How to Create Good Eating Habits

  • The Basics of Healthy Dieting2
  • Protein Explained2
  • Carbohydrates Explained2
  • Dietary Fat Explained2
  • How to Make The Right Changes Towards A Healthier Diet
  • How to Read A Nutrition Label Correctly

Healthy Foods to Eat

  • Quality Sources of Protein
  • Quality Sources of Carbs
  • Healthy Fat Foods

Weight Loss Motivation

You will gain weight loss motivation, how to set smart diet goals, how to track your progress, and what’s the ideal rate of fat loss. This module will further teach you:

  • How to Visualize Your Ideal Body
  • Stop Relying On Willpower to Lose Weight
  • Using Role Models for Weight Loss Motivation
  • How to Avoid The ‘What The Hell Effect’

Our Weight Loss Course is, however, not restricted to any single profession or field of work. This course can also benefit anyone who wants to learn more about nutrition in order to stay healthy.

This Nutrition for Weight Loss Course is primarily aimed at:

  • Dietitian
  • Nutritionist
  • Fitness coach
  • Aspiring nutritionist
  • Health and fitness enthusiast
  • Anyone who wants to lose weight in a healthy way
  • Anyone who is interested in learning how to design a custom diet plan

You should also check out our Weight Loss Management course and learn the tools to lose weight and lead a healthier lifestyle.

  • There are no academic entry requirements for this Healthy Meals for Weight Loss course, and it is open to students of all academic backgrounds.
  • However, you are required to have a laptop/desktop/tablet or smartphone and a good internet connection.

The Best Weight Loss Program assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%.

Endorsed Certificate from Quality Licence Scheme

Endorsed Certificate
After successfully passing the Healthy Meals for Weight Loss course
MCQ exam you will be eligible to order the Endorsed Certificate by Quality Licence Scheme. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. Besides, it will give you a competitive advantage in your career, making you stand out from all other applicants and employees. There is a Quality Licence Scheme endorsement fee to obtain an endorsed certificate which is £65.

Certificate of Achievement from Lead Academy

CPD Certificate
After successfully passing the Diet Meal Plans for Weight Loss course MCQ exam, you will be eligible to order your certificate of achievement as proof of your new skill. You will get the CPD-accredited PDF certificate free of cost, which is included with the course. There is an additional fee to obtain a printed copy of the CPD-accredited certificate, which is £35.

Success Stories

Course Reviews

FAQs

Good nutrition is the key to shedding excess pounds effortlessly—without cravings or hunger! Healthy foods are rich in essential nutrients, whereas processed foods are filled with unhealthy fats, sugar, and salt. Prioritise nutritious options to achieve your weight loss goals effectively!

In general, females should limit their caloric intake to 1,500 calories or less to lose 1 lb per week. The average male should consume 2,000 calories a day to achieve this goal.

There are many simple lifestyle habits that can help with weight loss, and some of them don’t involve traditional diet or exercise plans. For instance, using smaller plates, eating slowly, drinking plenty of water, and avoiding meals in front of the TV or computer can make a difference. Additionally, prioritising foods that are rich in protein and viscous fibre may also be beneficial.

If you've struggled to lose weight in the past, it's essential to seek professional help. A trained nutritionist will design a personalised plan that targets your specific health status, individual needs, and lifestyle, ensuring you reach your goals effectively.

Nutrition is crucial for preventing and managing chronic health conditions. If you have ongoing health issues like high blood pressure, diabetes, or kidney disease, seeking expert guidance from a nutritionist can be very beneficial.

Jobs are available across the UK and internationally. Once you have gained experience, freelance and consultancy work can be pursued in both the public and private sectors. If you work as a sports nutritionist, you may need to travel with athletes to training camps and tournaments.

Our Weight Loss Course is typically delivered online through our Lead Academy's learning platform, where you can access all the course materials and assignments at your own pace.

This Best Weight Loss Program is accredited by CPD UK, which employers and professional organisations across the globe recognise. Upon completing this course, the chances of getting a job will increase with such qualifications as it will serve an additional merit to your profile.

Yes, you will get the course materials while doing the Healthy Meals for Weight Loss course. The instructor will send the materials as necessary as the lecture videos. However, you must pay a minimal amount for the course materials.

For a CPD-accredited PDF certificate, it will take 24 hours; however, for the hardcopy CPD certificate takes 5-7 business days.

Surely! You can access any Lead Academy course from anywhere in the world at any time.

After successfully purchasing the Diet Meal Plans for Weight Loss course, you will receive an email within 24 hours with the login details of your course. Kindly check your inbox, junk or spam folder, or you can contact our client success team via info@lead-academy.org

There's no need to worry if you didn't pass the exam or didn't get the required score. You can always retake the exam with better preparation.

You can browse our website to discover all the available options and find the perfect one for your career advancement. However, if you want to understand the essential role of supplements in optimising health and wellness as well, we recommend you join our Nutrition Diploma Course and gain the necessary skills along with a recognised certificate.