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self-paced-training

Self-Paced Online Learning

Learn on your own accord, wherever you want, whenever you want.

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4 Instalment Plan on checkout

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£29 £125
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Muscle Building Course

Muscle Building Course

trustpilot-rating

Course Fee

£29

£125

discount white 77% OFF

👉 CPD UK Accredited PDF Certificate Included

4 interest-free payments 4 interest-free payments of £7.25

14 Days Money Back Guarantee
Duration: 113 Minutes
Instant Access
Instant Access
Quality Guarantee

Quality Guarantee

Promising training excellence, satisfaction gurantee

Accredited by

Accredited by

CPD UK & Quality License Scheme

Tutor Support

Tutor Support

Unlimited support via email, till you complete the course

Recognised Certification

Recognised Certification

Accepted by thousands of professional bodies

Start Anytime

Start Anytime

With 1 year access to the course materials

Online Learning

Online Learning

Learn from anywhere, whenever you want

In this Muscle Building Course, you will explore advanced training techniques, nutrition principles, and workout strategies to maximise muscle growth and achieve your desired physique.

This Course At A Glance

  • Accredited by CPD UK
  • Endorsed by Quality Licence Scheme
  • Understand what diet to follow during breakfast, lunch and dinner
  • Identify the quantities of meals that should be consumed
  • Gain knowledge about fitness and nutrition fundamentals
  • Gain expertise in doing bodyweight exercises at home
  • Master the science behind building muscles and successful dieting
  • Learn what workout regime to follow

Why Muscle Building Course right for you?

This Muscle Building Course is ideal for fitness trainers, aspiring fitness trainers and fitness enthusiasts who want to gain knowledge about muscle building. This course will equip you with the skills and knowledge to do hard work, have patience, and generate a dedication to achieving fitness goals. You will learn how to use a positive energy balance and intake more calories than you burn.

This Online Muscle Building Course will provide you with skills and knowledge to effectively tone your body and build muscles. You will learn about the significance, process, techniques, and valuable tips to stay healthy and take the right amount of calories in your daily meals. You will also gain knowledge about the science behind muscle building and losing fat, an entire bodyweight workout regimen, as well know how to set goals and achieve them.

Upon successful completion of this Muscle Building Online Course, the learner will be confident and armed with valuable and theoretical knowledge of muscle building.

Join the Online Personal Trainer Course QLS Level 2 and become a certified personal trainer. This course provides you with all the necessary knowledge and skills required to design effective workout plans, assess clients’ fitness levels, and motivate them to achieve their fitness goals.

Muscle Building Course Details

CPD Certification Service
CPD certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Many organisations look for employees with CPD requirements, which means, that by doing this course, you would be a potential candidate in your respective field.

 

Quality License Scheme Certificate (20% off)
The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries.

Introduction

  • Introduction

The Science Behind Building Muscle & Losing Fat

  • Common Fitness Myths Debunked
  • Most Common Beginner Mistakes And How To Avoid Them
  • Step-By-Step Muscle Building Formula
  • Step-By-Step Fat Loss Formula
  • The Two Rules Of Successful Dieting And Nutrition

Bodyweight Workout Program

  • Workout Plan
  • Push-Up
  • Squat
  • Lunges
  • Glute Bridge
  • Pull-Up
  • Chin-Up
  • Pike Push-Up
  • Bench Dips
  • Burpee
  • Body Row Normal Grip
  • Body Row Underhand Grip
  • Superman
  • Ab Crunch
  • Twisting Crunch
  • Air Bike
  • Leg Raises

Motivation & Goal Setting

  • SMART Goal Setting In Fitness
  • More Tips On How To Stay Motivated

Conclusion

  • Conclusion

This Muscle Building Online Course is primarily aimed at:

  • Fitness trainer
  • Bodybuilder
  • Gym trainers
  • Fitness enthusiast
  • Aspiring fitness trainer
  • Anyone who wants to build muscle and lose fat

However, this course is not restricted to any single profession or field of work. This course can also benefit anyone who wants to learn more about building muscle as a beginner.

  • There are no academic entry requirements for this Muscle Building Course, and it is open to students of all academic backgrounds.
  • However, you are required to have a laptop/desktop/tablet or smartphone and a good internet connection.

This Muscle Building Course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%.

Endorsed Certificate from Quality Licence Scheme

Endorsed Certificate
After successfully passing the MCQ exam you will be eligible to order the Endorsed Certificate by Quality Licence Scheme. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. It will give you a competitive advantage in your career, making you stand out from all other applicants and employees. There is a Quality Licence Scheme endorsement fee to obtain an endorsed certificate which is £65.

Certificate of Achievement from Lead Academy

CPD Certificate
After successfully passing the MCQ exam, you will be eligible to order your certificate of achievement as proof of your new skill. You will get the CPD-accredited PDF certificate free of cost, which is included with the course. There is an additional fee to obtain a printed copy of the CPD-accredited certificate, which is £35.

Course Reviews

FAQs

Yes. It is. We will guide you correctly so you have a muscular body within the limited time. You will learn what meals you should have to gain such a body and, more importantly, know what kind of lifestyle needs to change in the body figure.

Well, that’s a good question. So, it would help if you got into this course because you will learn about getting a muscle-building body from the comfort of your home, and you don’t have to find time to hit the Gym physically; you can sit for the course anytime you want online. This course is also designed by professional muscle-building trainers who have worked in the Gym, so doing the course online is more profitable than physically attending the Gym.

Yes, you can. If you wish to speak to the course adviser before getting into the course, you can. You will notice a visible contact number on the screen of the course page; you can reach the adviser with that number.

The payment method is entirely online. You can pay using Visa, master card, American Express, and PayPal.

Lead Academy provides many facilities to its learners, and lifetime access is one of them. With this feature, you can access your course materials for a lifetime, even after completing the course. As a result, you can always go through the learning when needed.

You will only realise the benefit of having a CPD-accredited certificate once you face the corporate world. As employees, job places, and more value the CPD-accredited certificate, you must own this certificate by doing the course with us.

CPD refers to Continuing Professional Development, and the CPD-accredited course is developed for individuals who want to continuously improve and update their skills within their professional field continuously. This certificate claims that the certificate holder's knowledge is up-to-date in their work area.

We have been providing online courses for years, and all our learners' info is safe with us. We have implemented robust security measures to protect our learners' personal and financial information. Additionally, we use secure payment gateways to ensure safe transactions for course purchases.

Yes, you can. Since it is an e-learning course, anyone from anywhere can enrol in our courses.

Yes, you can. Our customer service is open 24/7. You can reach us anytime from anywhere. You will get all the contact details here: https://lead-academy.org/contact-us.

This course is entirely remote. However, you must attain an online MCQ exam to test your learning.

Lead academy provides many facilities to their students, and four instalment plans is one of them. With this feature, you can pay your course fees in periodic instalments. As a result, you do not need to pay at a time; rather can pay in instalments.

Not at all. Age does not matter for pursuing online courses and certificates. The online course is open to all generations, including teenagers and older adults.

After successfully purchasing the course, you will receive an email within 24 hours with the login details of your course. Kindly check your inbox, junk or spam folder, or you can contact our client success team via info@lead-academy.org.

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