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Learn on your own accord, wherever you want, whenever you want.
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Self-Paced Online Learning
Learn on your own accord, wherever you want, whenever you want.
3 Installment Plan on checkout
You have the option to choose from four easy instalment plans.
14 Days Money Back Guarantee
Hassle-free guarantee on purchase, ensuring quality & your peace of mind.
£29+VAT
£125
Muscle Building Course
Course Fee
£29(Excl. VAT)
£125
77% OFF
👉 CPD UK Accredited PDF Certificate Included
4 interest-free payments of £7.25
With our Muscle Building Course, you will explore advanced training techniques. Here, you will also learn about nutrition principles and workout strategies to maximise muscle growth and achieve your desired physique. Unleash your potential with our dynamic training sessions and elevate your career in the personal trainer industry!
This Course at a Glance
- Eligible to apply for insurance
- Expert-created course modules
- Get trained by an industry expert
- Flexible Schedule Options
- Understand what diet to follow during breakfast, lunch and dinner
- Identify the quantities of meals that should be consumed
- Gain knowledge about fitness and nutrition fundamentals
- Gain expertise in doing bodyweight exercises at home
- Master the science behind building muscles and successful dieting
- Learn what workout regime to follow
Muscle Building Course Overview
Our Muscle Building Course is ideal for fitness trainers, aspiring fitness trainers and fitness enthusiasts who want to gain knowledge about muscle building. This course will equip you with the skills and knowledge to do hard work and generate a dedication to achieving fitness goals. You will learn how to use a positive energy balance and intake more calories than you burn.
This Gym Body Building course is a comprehensive package that will provide you with the skills and knowledge to effectively tone your body and build muscles. Our interactive lessons will teach you valuable techniques and tips to stay healthy and take the right amount of calories in your daily meals. Take this chance to learn the science behind muscle building and losing fat, an entire bodyweight workout regimen, as well know how to set goals and achieve them.
Upon successful completion of this Muscle Mass Training course, you will be confident and armed with valuable and theoretical knowledge of muscle building. Become the best muscle trainer in town!
Muscle Building Course Details
CPD certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Many organisations look for employees with CPD requirements, which means, that by doing this Muscle Mass Training course, you would be a potential candidate in your respective field.
The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries.
Introduction
- Introduction
The Science Behind Building Muscle & Losing Fat
- Common Fitness Myths Debunked
- Most Common Beginner Mistakes And How To Avoid Them
- Step-By-Step Muscle Building Formula
- Step-By-Step Fat Loss Formula
- The Two Rules Of Successful Dieting And Nutrition
Bodyweight Workout Program
You will get a workout plan, including push-up, squat, lunges, glute bridge, pull-up,and chin-up.Therefore, you will further learn in this module:
- Pike Push-Up
- Bench Dips
- Burpee
- Body Row Normal Grip
- Body Row Underhand Grip
- Superman
- Ab Crunch
- Twisting Crunch
- Air Bike
- Leg Raises
Motivation & Goal Setting
- SMART Goal Setting In Fitness
- More Tips On How To Stay Motivated
Conclusion
- Conclusion
Our Muscle Building Course is, however, not restricted to any single profession or field of work. This course can also benefit anyone who wants to learn more about building muscle as a beginner.
This Body Building Program is primarily aimed at:
- Fitness trainer
- Bodybuilder
- Gym trainers
- Fitness enthusiast
- Aspiring fitness trainer
- Anyone who wants to build muscle and lose fat
Check out other fitness courses:
Become a certified personal trainer by enrolling in our Personal Trainer QLS Level 2. This course provides you with the knowledge and skills required to design effective workout plans, assess clients’ fitness levels, and motivate them to achieve their fitness goals.
- There are no academic entry requirements for this Body Building Program, and it is open to students of all academic backgrounds.
- However, you are required to have a laptop/desktop/tablet or smartphone and a good internet connection.
The Gym Body Building course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%.
Endorsed Certificate from Quality Licence Scheme
After successfully passing the Body Building Program MCQ exam you will be eligible to order the Endorsed Certificate by Quality Licence Scheme. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. It will give you a competitive advantage in your career, making you stand out from all other applicants and employees. There is a Quality Licence Scheme endorsement fee to obtain an endorsed certificate which is £65.
Certificate of Achievement from Lead Academy
After successfully passing the Muscle Mass Training MCQ exam, you will be eligible to order your certificate of achievement as proof of your new skill. You will get the CPD-accredited PDF certificate free of cost, which is included with the course. There is an additional fee to obtain a printed copy of the CPD-accredited certificate, which is £35.
Course Reviews
Google Reviews
5 Stars | 14 Reviews
Verified
Transformative Strength Training
The Course offers transformative strength training techniques that are both effective and easy to follow.
Libby Wells
Verified
Comprehensive Muscle Development
Experience comprehensive muscle development with the Muscle Building Course's detailed and structured approach.
Grace Shepherd
Verified
Building True Strength
Build true strength and endurance with the scientifically-backed methods taught in this course.
Georgia Harrison
Verified
Achieving Fitness Goals
Achieve your fitness goals with the step-by-step guidance provided in the Course.
Alice Warren
Verified
Simplifying Muscle Gain
The Muscle Building Course simplifies muscle gain with clear instructions and practical tips.
Gracie Warren
Verified
Perfecting Workout Routines
Perfect your workout routines with insights from the Course, suitable for all fitness levels.
Georgia Marshall
Verified
Effective Strength Strategies
Discover effective strength strategies that enhance your training efficiency through this comprehensive course.
Isobel Nash
Verified
Empowering Fitness Journey
Empower your fitness journey with the motivational content and expert advice offered in the Course.
Lucy Perkins
Verified
Unlocking Physical Potential
Unlock your physical potential with the Course's engaging and supportive lessons.
Freya Norman
Verified
Sustainable Muscle Growth
Learn sustainable muscle growth techniques that ensure long-term success and fitness.
Sienna Duffy
Verified
Elevating Fitness Regimens
Elevate your fitness regimens with the innovative approaches outlined in the Course.
Lilly Lord
Verified
Mastering Muscle Techniques
Master essential muscle techniques that boost your overall fitness and performance.
Emma Steele
Verified
Building Confidence in Fitness
Build confidence in your fitness abilities with the thorough training provided in this course.
Tia Williamson
Verified
Strengthening Core Muscles
Strengthen your core muscles effectively with the targeted exercises presented in the Course.
Madeleine Kent
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Libby Wells
The Course offers transformative strength training techniques that are both effective and easy to follow.
Grace Shepherd
Experience comprehensive muscle development with the Muscle Building Course's detailed and structured approach.
Georgia Harrison
Build true strength and endurance with the scientifically-backed methods taught in this course.
Alice Warren
Achieve your fitness goals with the step-by-step guidance provided in the Course.
Gracie Warren
The Muscle Building Course simplifies muscle gain with clear instructions and practical tips.
Georgia Marshall
Perfect your workout routines with insights from the Course, suitable for all fitness levels.
Isobel Nash
Discover effective strength strategies that enhance your training efficiency through this comprehensive course.
Lucy Perkins
Empower your fitness journey with the motivational content and expert advice offered in the Course.
Freya Norman
Unlock your physical potential with the Course's engaging and supportive lessons.
Sienna Duffy
Learn sustainable muscle growth techniques that ensure long-term success and fitness.
Lilly Lord
Elevate your fitness regimens with the innovative approaches outlined in the Course.
Emma Steele
Master essential muscle techniques that boost your overall fitness and performance.
Tia Williamson
Build confidence in your fitness abilities with the thorough training provided in this course.
Madeleine Kent
Strengthen your core muscles effectively with the targeted exercises presented in the Course.
FAQs
Yes. It is. We will guide you correctly so you have a muscular body within the limited time. You will learn what meals you should have to gain such a body and, more importantly, know what kind of lifestyle needs to change in the body figure.
Well, that’s a good question. So, it would help if you got into this course because you will learn about getting a muscle-building body from the comfort of your home, and you don’t have to find time to hit the Gym physically; you can sit for the course anytime you want online. This course is also designed by professional muscle-building trainers who have worked in the Gym, so doing the course online is more profitable than physically attending the Gym.
Yes, you can. If you wish to speak to the course adviser before getting into the course, you can. You will notice a visible contact number on the screen of the course page; you can reach the adviser with that number.
To achieve maximum muscle growth, you must prioritise macronutrients – carbohydrates, proteins, and fats. Carbohydrates are essential as they provide the primary source of energy for your body, fueling intense workouts. Proteins are crucial as they serve as the building blocks of muscle, facilitating the repair and rebuilding of tissue after exercise.
For building leg muscles, it's crucial to incorporate compound exercises like squats, deadlifts and lunges into your routine. When it comes to weight, reps, and sets, it's recommended that older men focus on using heavier weights with fewer repetitions to maximise muscle gain.
The UK's increasing focus on health and fitness has led to a surge in demand for personal trainers. Projections indicate that the personal training industry in the UK is expected to grow by over 10% by 2029, signalling a promising future for this profession.
Personal Trainers can earn between £15,000 and £60,000 per year in the UK, depending on their qualifications and experience in the fitness industry.
This Muscle Building Course is typically delivered online through our Lead Academy's learning platform, where you can access all the course materials and assignments at your own pace.
The Event Management Degree course is accredited by CPD, which employers and professional organisations across the globe recognise. Upon completing this course, the chances of getting a job will increase with such qualifications as it will serve an additional merit to your profile.
Yes, you will get the course materials while doing the Gym Body Building course. The instructor will send the materials as necessary as the lecture videos. However, you must pay a minimal amount for the course materials.
For a CPD-accredited PDF certificate, it will take 24 hours; however, for the hardcopy CPD certificate takes 5-7 business days.
Surely! You can access any Lead Academy course from anywhere in the world at any time.
After successfully purchasing the Body Building Program, you will receive an email within 24 hours with the login details of your course. Kindly check your inbox, junk or spam folder, or you can contact our client success team via info@lead-academy.org
There's no need to worry if you didn't pass the exam or didn't get the required score. You can always retake the exam with better preparation.
You can browse our website to discover all the available options and find the perfect one for your career advancement. However, if you want to transform your passion for fitness into a thriving business as well, we recommend you join our Fitness Business Training course and gain the necessary skills along with a recognised certificate.
