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This Muscle Building Course is ideal for fitness trainers, aspiring fitness trainers and fitness enthusiasts who want to gain knowledge about muscle building. This course will equip you with the skills and knowledge to do hard work, have patience, and generate a dedication to achieving fitness goals. You will learn how to use a positive energy balance and intake more calories than you burn.
This course will provide you with skills and knowledge to effectively tone your body and build muscles. You will learn about the significance, process, techniques, and valuable tips to stay healthy and take the right amount of calories in your daily meals. You will also gain knowledge about the science behind muscle building and losing fat, an entire bodyweight workout regimen, as well know how to set goals and achieve them.
Upon successful completion of this Muscle Building Course, the learner will be confident and armed with valuable and theoretical knowledge of muscle building.
This course is endorsed by the Quality Licence Scheme for its high-quality, non-regulated provision and training programmes. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries.
This course and/or training programme is not regulated by Ofqual and is not an accredited qualification. Your training provider will be able to advise you on any further recognition, for example, progression routes into further and/or higher education. For further information please visit the Learner FAQs on the Quality Licence Scheme website.
- Designed by expert fitness professionals
- Accredited by the CPD Certification Service and IPHM
- Endorsed by Quality Licence Scheme
- Recognised and Valuable Certification
- Self-Paced Online Distance Learning
- High-Quality E-Learning Study Materials
- Interactive Video Training
- Approximate duration of about 1 Hour
Who is this Muscle Building Course for?
This Muscle Building Course is primarily aimed at:
- Fitness trainer
- Gym trainers
- Fitness enthusiast
- Aspiring fitness trainer
- Anyone who wants to build muscle and lose fat
However, this course is not restricted to any single profession or field of work. This course can also benefit anyone who wants to learn more about building muscle as a beginner.
Aims and Learning Outcomes of this Muscle Building Course
By the end of this Muscle Building Course, you will:
- Understand what diet to follow during breakfast, lunch and dinner
- Identify the quantities of meals that should be consumed
- Gain knowledge about fitness and nutrition fundamentals
- Know how fitness and nutrition play a crucial role in building muscles
- Gain extensive knowledge on which meal will boost muscle mass
- Become healthier, confident, and satisfied with yourself in every situation
- Gain expertise in doing bodyweight exercises at home
- Master the science behind building muscles and successful dieting
- Learn what workout regime to follow
- Know how long the fitness activities should be practised
- Identify the ways and techniques to build the perfect physique
This Muscle Building Course is accredited by Continuing Professional Development (CPD) and International Practitioners of Holistic Medicine (IPHM). The IPHM is an Accreditation Board that offers international and worldwide accreditation to Training Providers. Accreditation by the Practitioners of Holistic Medicine (IPHM) is a guarantee of quality and expertise.
CPD is globally recognised by employers, professional organisations and academic intuitions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement.
CPD and IPHM certified certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Many organisations look for employees with CPD requirements, which means, that by doing the Muscle Building Course, you would be a potential candidate in your respective field.
Accredited by The CPD Certification Service International Practitioners of Holistic Medicine (IPHM)
- There are no academic entry requirements for this Muscle Building Course, and it is open to students of all academic backgrounds.
- However, you are required to have a laptop/desktop/tablet or smartphone and a good internet connection.
This Muscle Building Course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%.
Certificate of Completion
On completion of this Muscle Building Course, you will be eligible to obtain your free PDF certificate of course completion. However, it is recommended that you should have a CPD & IPHM accredited certificate or a Quality License Scheme endorsed certificate and transcript that is valued by employers in the UK and globally.
Certificate of Achievement
CPD UK and IPHM Accredited Certificate of Achievement
Upon successful completion of this Muscle Building Course, you will be eligible to order your CPD UK and IPHM accredited certificate of achievement (dual certificate) as proof of your new skill. CPD is globally recognised by employers, professional organisations and academic intuitions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. The certificate can be obtained in PDF version at a cost of £12, and there is an additional fee to obtain a printed copy certificate which is £35.
Endorsed Certificate from Quality Licence Scheme
After successfully passing the MCQ exam you will be eligible to obtain the Muscle Building Course Endorsed Certificate by Quality Licence Scheme. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. It will give you a competitive advantage in your career, making you stand out from all other applicants and employees. There is a Quality Licence Scheme endorsement fee to obtain an endorsed certificate which is £65.
Why you should buy this course from Lead Academy?
We persistently make sure that you have an easy and comfortable experience. You can access the following support upon purchasing this course:
- Customer support: We have active customer support in the form of live chat that you can access and enjoy 24/7.
- Tutor support: With all of our courses, you’ll receive access to our committed and dedicated tutor support benefit whenever you require it. You can email us with your query and our wide range of experienced and expert tutors will address your concern accordingly
We Are Unbeaten By Price And Quality
- Quality worth the price: We assure you to provide the best experience in accordance with the value you are paying for the course.
- Money-back guarantee: If you are not satisfied with the quality of the course, we have a money-back guarantee option. This option is subject to a time limit of 14 days (according to the terms and conditions).
- Instalment facility: If your course costs above £50, you can also access the instalment option to pay your amount with 3 instalments.
|Supplementary Resources – Muscle Building Course||00:00:00|
|The Science Behind Building Muscle & Losing Fat|
|Common Fitness Myths Debunked||00:04:00|
|Most Common Beginner Mistakes And How To Avoid Them||00:03:00|
|Step-By-Step Muscle Building Formula||00:08:00|
|Step-By-Step Fat Loss Formula||00:06:00|
|The Two Rules Of Successful Dieting And Nutrition||00:10:00|
|Bodyweight Workout Program|
|Body Row Normal Grip||00:01:00|
|Body Row Underhand Grip||00:01:00|
|Motivation & Goal Setting|
|SMART Goal Setting In Fitness||00:04:00|
|More Tips On How To Stay Motivated||00:01:00|
|Assessment – Muscle Building Course||00:10:00|
|Order Your Certificate Now|
|Order Your Certificate of Achievement||00:00:00|
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