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Muscle Building Course

Muscle Building Course


Course Fee



discount white 77% OFF

👉 CPD UK Accredited PDF Certificate Included

4 interest-free payments 4 interest-free payments of £7.25

14 Days Money Back Guarantee
Duration: 113 Minutes
Instant Access
Instant Access
Quality Guarantee

Quality Guarantee

Promising training excellence, satisfaction gurantee

Accredited by

Accredited by

CPD UK & Quality License Scheme

Tutor Support

Tutor Support

Unlimited support via email, till you complete the course

Recognised Certification

Recognised Certification

Accepted by thousands of professional bodies

Start Anytime

Start Anytime

With 1 year access to the course materials

Online Learning

Online Learning

Learn from anywhere, whenever you want

In this Muscle Building Course, you will explore advanced training techniques, nutrition principles, and workout strategies to maximise muscle growth and achieve your desired physique.

This Course At A Glance

  • Accredited by CPD UK
  • Endorsed by Quality Licence Scheme
  • Understand what diet to follow during breakfast, lunch and dinner
  • Identify the quantities of meals that should be consumed
  • Gain knowledge about fitness and nutrition fundamentals
  • Gain expertise in doing bodyweight exercises at home
  • Master the science behind building muscles and successful dieting
  • Learn what workout regime to follow

Why Muscle Building Course right for you?

This Muscle Building Course is ideal for fitness trainers, aspiring fitness trainers and fitness enthusiasts who want to gain knowledge about muscle building. This course will equip you with the skills and knowledge to do hard work, have patience, and generate a dedication to achieving fitness goals. You will learn how to use a positive energy balance and intake more calories than you burn.

This Online Muscle Building Course will provide you with skills and knowledge to effectively tone your body and build muscles. You will learn about the significance, process, techniques, and valuable tips to stay healthy and take the right amount of calories in your daily meals. You will also gain knowledge about the science behind muscle building and losing fat, an entire bodyweight workout regimen, as well know how to set goals and achieve them.

Upon successful completion of this Muscle Building Online Course, the learner will be confident and armed with valuable and theoretical knowledge of muscle building.

Join the Online Personal Trainer Course QLS Level 2 and become a certified personal trainer. This course provides you with all the necessary knowledge and skills required to design effective workout plans, assess clients’ fitness levels, and motivate them to achieve their fitness goals.

Muscle Building Course Details

CPD Certification Service
CPD certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Many organisations look for employees with CPD requirements, which means, that by doing this course, you would be a potential candidate in your respective field.


Quality License Scheme Certificate (20% off)
The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries.


  • Introduction

The Science Behind Building Muscle & Losing Fat

  • Common Fitness Myths Debunked
  • Most Common Beginner Mistakes And How To Avoid Them
  • Step-By-Step Muscle Building Formula
  • Step-By-Step Fat Loss Formula
  • The Two Rules Of Successful Dieting And Nutrition

Bodyweight Workout Program

  • Workout Plan
  • Push-Up
  • Squat
  • Lunges
  • Glute Bridge
  • Pull-Up
  • Chin-Up
  • Pike Push-Up
  • Bench Dips
  • Burpee
  • Body Row Normal Grip
  • Body Row Underhand Grip
  • Superman
  • Ab Crunch
  • Twisting Crunch
  • Air Bike
  • Leg Raises

Motivation & Goal Setting

  • SMART Goal Setting In Fitness
  • More Tips On How To Stay Motivated


  • Conclusion

This Muscle Building Online Course is primarily aimed at:

  • Fitness trainer
  • Bodybuilder
  • Gym trainers
  • Fitness enthusiast
  • Aspiring fitness trainer
  • Anyone who wants to build muscle and lose fat

However, this course is not restricted to any single profession or field of work. This course can also benefit anyone who wants to learn more about building muscle as a beginner.

  • There are no academic entry requirements for this Muscle Building Course, and it is open to students of all academic backgrounds.
  • However, you are required to have a laptop/desktop/tablet or smartphone and a good internet connection.

This Muscle Building Course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%.

Endorsed Certificate from Quality Licence Scheme

Endorsed Certificate
After successfully passing the MCQ exam you will be eligible to order the Endorsed Certificate by Quality Licence Scheme. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. It will give you a competitive advantage in your career, making you stand out from all other applicants and employees. There is a Quality Licence Scheme endorsement fee to obtain an endorsed certificate which is £65.

Certificate of Achievement from Lead Academy

CPD Certificate
After successfully passing the MCQ exam you will be eligible to order your certificate of achievement as proof of your new skill. The certificate of achievement is an official credential that confirms that you successfully finished a course with Lead Academy. Certificate can be obtained in PDF version at a cost of £12, and there is an additional fee to obtain a printed copy certificate which is £35.

Course Reviews


CPD is globally recognised by employers, professional organisations and academic intuitions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. CPD-certified certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world.

Although QLS courses are not subject to Ofqual regulation, they must adhere to an extremely high level that is set and regulated independently across the globe. A course that has been approved by the Quality Licence Scheme simply indicates that it has been examined and evaluated in terms of quality and fulfils the predetermined quality standards.

For CPD accredited PDF certificate it will take 24 hours, however for the hardcopy CPD certificate takes 5-7 business days and for the Quality License Scheme certificate it will take 7-9 business days.

Yes, you can pay via Invoice or Purchase Order, please contact us at for invoice payment.

Yes, you can pay via instalments at checkout.

Our platform provides easy and comfortable access for all learners; all you need is a stable internet connection and a device such as a laptop, desktop PC, tablet, or mobile phone. The learning site is accessible 24/7, allowing you to take the course at your own pace while relaxing in the privacy of your home or workplace.

No, there is no age limit for online learning. Online learning is accessible to people of all ages and requires no age-specific criteria to pursue a course of interest. As opposed to degrees pursued at university, online courses are designed to break the barriers of age limitation that aim to limit the learner’s ability to learn new things, diversify their skills, and expand their horizons.

After successfully purchasing the course, you will receive an email within 24 hours with the login details of your course. Kindly check your inbox, junk or spam folder, or you can contact our client success team via

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