Self-Paced Online Learning
Learn on your own accord, wherever you want, whenever you want.
4 Instalment Plan on checkout
You have the option to choose from four easy instalment plans.
14 Days Money Back Guarantee
Hassle-free guarantee on purchase, ensuring quality & your peace of mind.
Self-Paced Online Learning
Learn on your own accord, wherever you want, whenever you want.
3 Installment Plan on checkout
You have the option to choose from four easy instalment plans.
14 Days Money Back Guarantee
Hassle-free guarantee on purchase, ensuring quality & your peace of mind.
Course Fee
£29
£125
77% OFF
👉 CPD UK Accredited PDF Certificate Included
4 interest-free payments of £7.25
By enrolling in our Fat Loss Training, you will gain knowledge about the science behind building muscle and losing fat. You will discover amazing steps to work out to build muscle and lose fat naturally by following a comprehensive diet. Measure your progress and track your movements now!
If you are on the road to gain in-depth knowledge about body-building and ways to lose fat, this online fat-loss training is ideal for you. This course will guide you through a beginner’s workout program that includes a variety of exercises to help you develop your abs, muscles, and much more.
You will learn how to develop your exercise regimen and instruct others on how to build a physique they can be proud of. Through expert-led guidance, you will further understand the fitness and nutrition principles to succeed in building a better body. As this Loss Weight Training Program progresses, you will learn how to set your goals and stay motivated using a number of effective tips.
Upon successful completion of this Gym Training for Weight Loss, you will have extensive knowledge about nutritional requirements to build muscle and burn fat. Have a fair idea of a typical exercise program!
CPD certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Many organisations look for employees with CPD requirements, which means, that by doing this Loss Weight Training Program, you would be a potential candidate in your respective field.
The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries.
You will learn the most common beginner mistakes, step-by-step muscle-building formulas, and fat loss formula. Therefore, you will also learn:
You will get a workout Plan, including the role of cardio in your workout. Here, you will learn more about abs, how to correctly warm up, the 5 most important aspects of lifting form, bench press, and squats. You will further learn:
Our Fat Loss Training is, however, not restricted to any single profession or field of work. It can also benefit anyone who wants to learn more about building muscle and losing fat in order to stay fit and healthy.
The Weight Training for Weight Loss is primarily aimed at:
Our Weight Training for Weight Loss assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%.
After successfully passing the Gym Training for Weight Loss MCQ exam you will be eligible to order the Endorsed Certificate by Quality Licence Scheme. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. It will give you a competitive advantage in your career, making you stand out from all other applicants and employees. There is a Quality Licence Scheme endorsement fee to obtain an endorsed certificate which is £65.
After successfully passing the Loss Weight Training Program MCQ exam, you will be eligible to order your certificate of achievement as proof of your new skill. You will get the CPD-accredited PDF certificate free of cost, which is included with the course. There is an additional fee to obtain a printed copy of the CPD-accredited certificate, which is £35.
Google Reviews
4.8 Stars | 19 Reviews
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Empowering Fitness Transformation
The online training Course empowers your fitness transformation with effective strategies and comprehensive guidance.
Rachel Gough
Verified
Achieving Balanced Fitness Goals
Achieve balanced fitness goals with the course, which offers tailored advice and practical exercises.
Tegan Hurst
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Optimizing Strength and Lean Mass
Optimize your strength and lean mass with the course’s scientifically-backed techniques and expert insights.
Demi George
Verified
Holistic Fitness Approach
Experience a holistic fitness approach with the course training , designed to balance muscle gain and fat loss.
Chelsea Poole
Verified
Simplifying Fitness Success
The course simplifies fitness success with clear instructions and actionable tips for building muscle and losing fat effectively.
Tia Lambert
Verified
Effective Body Transformation
Transform your body with the effective strategies offered in the Course.
Freya Webb
Verified
Comprehensive Fitness Guidance
Receive comprehensive fitness guidance that covers everything from nutrition to workout routines in this course.
Rosie Francis
Verified
Tailored Fitness Solutions
Discover tailored fitness solutions that cater to your personal goals and lifestyle with this online training course.
Lauren Gibbs
Verified
Building a Stronger You
Build a stronger and healthier version of yourself with the online training course.
Sarah Wade
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Enhancing Physical Performance
Enhance your physical performance and endurance with the targeted exercises and advice provided in this course.
Jodie Poole
Verified
Realizing Fitness Potential
Realize your full fitness potential with the Building Muscle Course’s structured approach.
Sophia Moran
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Sustainable Fitness Practices
Learn sustainable fitness practices that ensure long-term health and wellness through this course.
Lara Johnson
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Dynamic Workout Strategies
Explore dynamic workout strategies that maximize efficiency and results in your fitness routine.
Lara Johnson
Verified
Achieving Fitness Excellence
Achieve fitness excellence with the detailed and supportive content offered in this online training course.
Maya Whitehead
Verified
Finding Balance in Fitness
Find the perfect balance between building muscle and losing fat with innovative techniques taught in the course.
Rebecca McDonald
Verified
Transformative Fitness Experience
Embark on a transformative fitness experience with the online training course’s expert guidance.
Alisha Lowe
Verified
Crafting a Better Body
Craft a better body with the practical and comprehensive strategies provided throughout this course.
Katherine Ford
Verified
Elevating Fitness Knowledge
Elevate your fitness knowledge and practical skills with in-depth lessons from the online training course.
Charlotte Ahmed
Verified
Fitness Journey Redefined
Redefine your fitness journey with the innovative and engaging content of this online training course.
Eve Carey
The online training Course empowers your fitness transformation with effective strategies and comprehensive guidance.
Achieve balanced fitness goals with the course, which offers tailored advice and practical exercises.
Optimize your strength and lean mass with the course’s scientifically-backed techniques and expert insights.
Experience a holistic fitness approach with the course training , designed to balance muscle gain and fat loss.
The course simplifies fitness success with clear instructions and actionable tips for building muscle and losing fat effectively.
Transform your body with the effective strategies offered in the Course.
Receive comprehensive fitness guidance that covers everything from nutrition to workout routines in this course.
Discover tailored fitness solutions that cater to your personal goals and lifestyle with this online training course.
Build a stronger and healthier version of yourself with the online training course.
Enhance your physical performance and endurance with the targeted exercises and advice provided in this course.
Realize your full fitness potential with the Building Muscle Course’s structured approach.
Learn sustainable fitness practices that ensure long-term health and wellness through this course.
Explore dynamic workout strategies that maximize efficiency and results in your fitness routine.
Achieve fitness excellence with the detailed and supportive content offered in this online training course.
Find the perfect balance between building muscle and losing fat with innovative techniques taught in the course.
Embark on a transformative fitness experience with the online training course’s expert guidance.
Craft a better body with the practical and comprehensive strategies provided throughout this course.
Elevate your fitness knowledge and practical skills with in-depth lessons from the online training course.
Redefine your fitness journey with the innovative and engaging content of this online training course.
To achieve maximum muscle growth, you must prioritise macronutrients – carbohydrates, proteins, and fats. Carbohydrates are essential as they provide the primary source of energy for your body, fueling intense workouts. Proteins are crucial as they serve as the building blocks of muscle, facilitating the repair and rebuilding of tissue after exercise.
For building leg muscles, it's crucial to incorporate compound exercises like squats, deadlifts and lunges into your routine. When it comes to weight, reps, and sets, it's recommended that older men focus on using heavier weights with fewer repetitions to maximise muscle gain.
Fat loss is a complex process influenced by several factors, with diet and physical activity being the two major ones. By maintaining a calorie deficit and following a proper exercise routine, fat cells shrink over time as their contents are used for energy. This inevitably leads to improved body composition and overall health.
Remember that a low-carb diet is packed with protein and non-starchy vegetables. It's essential to include eggs, fish, non-starchy vegetables such as broccoli and cauliflower, and fruits like oranges, strawberries, and raspberries, as well as nuts like walnuts, almonds, and chia seeds. This diet is highly effective for weight loss.
The UK's increasing focus on health and fitness has led to a surge in demand for personal trainers. Projections indicate that the personal training industry in the UK is expected to grow by over 10% by 2029, signalling a promising future for this profession.
Personal Trainers can earn between £15,000 and £60,000 per year in the UK, depending on their qualifications and experience in the fitness industry.
This Fat Loss Training is typically delivered online through our Lead Academy's learning platform, where you can access all the course materials and assignments at your own pace.
The Loss Weight Training Program is accredited by CPD, which employers and professional organisations across the globe recognise. Upon completing this course, the chances of getting a job will increase with such qualifications as it will serve an additional merit to your profile.
Yes, you will get the course materials while doing the Gym Training for Weight Loss. The instructor will send the materials as necessary as the lecture videos. However, you must pay a minimal amount for the course materials.
For a CPD-accredited PDF certificate, it will take 24 hours; however, for the hardcopy CPD certificate takes 5-7 business days.
Surely! You can access any Lead Academy course from anywhere in the world at any time.
After successfully purchasing the Weight Training for Weight Loss, you will receive an email within 24 hours with the login details of your course. Kindly check your inbox, junk or spam folder, or you can contact our client success team via info@lead-academy
There's no need to worry if you didn't pass the exam or didn't get the required score. You can always retake the exam with better preparation.
You can browse our website to discover all the available options and find the perfect one for your career advancement. However, if you want to transform your passion for fitness into a thriving business as well, we recommend you join our Fitness Business Training course and gain the necessary skills along with a recognised certificate.
