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This Hormone Health and Testosterone Certification Course is ideal for fitness trainers, health coaches, and for those who want to boost testosterone and regulate their hormones using methods that are supported by science. This course will equip you with skills and knowledge to enhance your testosterone naturally using science-based methods, specialised exercises, and a healthy diet. You will gain a deeper understanding of the various types of hormones and how to keep them in balance.
This Hormone Health and Testosterone Certification Course will explain the role of hormones in mental health and help you understand how to monitor your testosterone levels. You will gain knowledge about various workouts, lifestyle changes and supplements that boost testosterone levels.
Upon successful completion of this Hormone Health and Testosterone Certification Course, you will gain knowledge about the entire endocrine system and adapt effective nutrition techniques to enhance testosterone levels and balance hormones.
This course is endorsed by the Quality Licence Scheme for its high-quality, non-regulated provision and training programmes. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries.
This course and/or training programme is not regulated by Ofqual and is not an accredited qualification. Your training provider will be able to advise you on any further recognition, for example, progression routes into further and/or higher education. For further information please visit the Learner FAQs on the Quality Licence Scheme website.
Course Highlights
- Designed by expert fitness professionals
- Accredited by the CPD Certification Service and IPHM
- Endorsed by Quality Licence Scheme
- Recognised and Valuable Certification
- Self-Paced Online Distance Learning
- High-Quality E-Learning Study Materials
- Interactive Video Training
- Approximate duration of about 3 Hours
Who is this Hormone Health & Testosterone Certification Course for?
This Hormone Health and Testosterone Certification Course is primarily aimed at:
- Fitness trainer
- Health professionals
- Anyone who wants to lead a healthy life
- Anyone who wants to improve their testosterone level
- Anyone who is interested in learning about hormonal health
However, this course is not restricted to any single profession or field of work. This course can also benefit anyone who wants to learn more about hormonal health and testosterone.
Aims and Learning Outcomes of this Hormone Health & Testosterone Certification Course
By the end of this Hormone Health and Testosterone Certification Course, you will:
- Gain knowledge about the endocrine system and its type
- Understand the relationship between cholesterol, hormones and heart disease
- Identify the various types of hormones
- Know how to check and optimize testosterone levels
- Learn about diet strategies to boost testosterone and balance hormones
- Identify the quality protein, fat, and carb sources
- Recognise the ideal calorie, protein, fat and carb intake
- Learn about different workouts that boost testosterone level
- Know how to design your HIIT workout plan
- Identify the lifestyle changes and supplements that boost testosterone levels
- Know how to balance your work and life
- Customise your diet for weight loss and muscle growth
Entry Requirements
- There are no academic entry requirements for this Hormone Health and Testosterone Certification Course, and it is open to students of all academic backgrounds.
- However, you are required to have a laptop/desktop/tablet or smartphone and a good internet connection.
Assessment Method
This Hormone Health and Testosterone Certification Course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%.
Why you should buy this course from Lead Academy?
Incredible Support
We persistently make sure that you have an easy and comfortable experience. You can access the following support upon purchasing this course:
- Customer support: We have active customer support in the form of live chat that you can access and enjoy 24/7.
- Tutor support: With all of our courses, you’ll receive access to our committed and dedicated tutor support benefit whenever you require it. You can email us with your query and our wide range of experienced and expert tutors will address your concern accordingly
We Are Unbeaten By Price And Quality
- Quality worth the price: We assure you to provide the best experience in accordance with the value you are paying for the course.
- Money-back guarantee: If you are not satisfied with the quality of the course, we have a money-back guarantee option. This option is subject to a time limit of 14 days (according to the terms and conditions).
- Instalment facility: If your course costs above £50, you can also access the instalment option to pay your amount with 3 instalments.
Course Overview & What you will learn
Hormones Introduction
The 3 Types Of Hormones
The Endocrine System Explained
Cholesterol, Hormones And Heart Disease
Anabolic Steroids – Why You Should Avoid Them
Overview: Most Important Hormones
Insulin
Glucagon
Adrenaline
Cortisol
Ghrelin
Leptin
Thyroid Hormones
Estrogen
Growth Hormone
Testosterone
Testosterone Explained
Why Testosterone is Also Important for Women
How to Check if You Suffer From Low Testosterone Levels
Diet Introduction
Calories & Testosterone
Carbohydrates & Testosterone
Fat & Testosterone
Protein & Testosterone
Meal Timing & Testosterone
Setting Up Your Diet Overview
How to Determine Your Calorie Maintenance Level(TDEE)
How to Track Calories
Ideal Protein Intake2
Ideal Carb Intake
Ideal Fat Intake
What About The Remaining Calories
Determining Meal Structure
Quality Protein Foods
Quality Carb Foods
Adjusting Your Diet for Muscle Gains
Cheat Meals & Cheat Days
Workout Introduction
The Best Gym Exercises to Boost Testosterone
Muscle Building Formula
Progressive Overload
Your Gym Workout Routine
Bench Press
Squats
Military Press
Deadlift
Lat Pulldown
Underhand Grip Row
HIIT Explained
How to Design Your HIIT Workout
How to Progress With HIIT
Rest & Sleep Introduction
Sleeping Correctly
6 Tips to Fall Asleep Faster
Supplements for Better Sleep
Lifestyle Improvements Introduction
Body language
Managing Stress
The Right Foods to Reduce Stress
Work and Life Balance
Cold Showers
BPA
Sex
Alcohol
Testosterone Supplements Introduction
Maca
Tribulus
Vitamin D
Zinc
DHEA
Assessment – Hormone Health & Testosterone
CPD Certification Service
This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement.
CPD certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Many organisations look for employees with CPD requirements, which means, that by doing this course, you would be a potential candidate in your respective field.
Quality Licence Scheme Endorsed
The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. It will give you a competitive advantage in your career, making you stand out from all other applicants and employees.
Endorsed Certificate from Quality Licence Scheme
After successfully passing the MCQ exam you will be eligible to order the Endorsed Certificate by Quality Licence Scheme. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. It will give you a competitive advantage in your career, making you stand out from all other applicants and employees. There is a Quality Licence Scheme endorsement fee to obtain an endorsed certificate which is £65.
Certificate of Achievement from Lead Academy
After successfully passing the MCQ exam you will be eligible to order your certificate of achievement as proof of your new skill. The certificate of achievement is an official credential that confirms that you successfully finished a course with Lead Academy. Certificate can be obtained in PDF version at a cost of £12, and there is an additional fee to obtain a printed copy certificate which is £35.
Overview
This Hormone Health and Testosterone Certification Course is ideal for fitness trainers, health coaches, and for those who want to boost testosterone and regulate their hormones using methods that are supported by science. This course will equip you with skills and knowledge to enhance your testosterone naturally using science-based methods, specialised exercises, and a healthy diet. You will gain a deeper understanding of the various types of hormones and how to keep them in balance.
This Hormone Health and Testosterone Certification Course will explain the role of hormones in mental health and help you understand how to monitor your testosterone levels. You will gain knowledge about various workouts, lifestyle changes and supplements that boost testosterone levels.
Upon successful completion of this Hormone Health and Testosterone Certification Course, you will gain knowledge about the entire endocrine system and adapt effective nutrition techniques to enhance testosterone levels and balance hormones.
This course is endorsed by the Quality Licence Scheme for its high-quality, non-regulated provision and training programmes. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries.
This course and/or training programme is not regulated by Ofqual and is not an accredited qualification. Your training provider will be able to advise you on any further recognition, for example, progression routes into further and/or higher education. For further information please visit the Learner FAQs on the Quality Licence Scheme website.
Course Highlights
- Designed by expert fitness professionals
- Accredited by the CPD Certification Service and IPHM
- Endorsed by Quality Licence Scheme
- Recognised and Valuable Certification
- Self-Paced Online Distance Learning
- High-Quality E-Learning Study Materials
- Interactive Video Training
- Approximate duration of about 3 Hours
Who is this Hormone Health & Testosterone Certification Course for?
This Hormone Health and Testosterone Certification Course is primarily aimed at:
- Fitness trainer
- Health professionals
- Anyone who wants to lead a healthy life
- Anyone who wants to improve their testosterone level
- Anyone who is interested in learning about hormonal health
However, this course is not restricted to any single profession or field of work. This course can also benefit anyone who wants to learn more about hormonal health and testosterone.
Aims and Learning Outcomes of this Hormone Health & Testosterone Certification Course
By the end of this Hormone Health and Testosterone Certification Course, you will:
- Gain knowledge about the endocrine system and its type
- Understand the relationship between cholesterol, hormones and heart disease
- Identify the various types of hormones
- Know how to check and optimize testosterone levels
- Learn about diet strategies to boost testosterone and balance hormones
- Identify the quality protein, fat, and carb sources
- Recognise the ideal calorie, protein, fat and carb intake
- Learn about different workouts that boost testosterone level
- Know how to design your HIIT workout plan
- Identify the lifestyle changes and supplements that boost testosterone levels
- Know how to balance your work and life
- Customise your diet for weight loss and muscle growth
Entry Requirements
- There are no academic entry requirements for this Hormone Health and Testosterone Certification Course, and it is open to students of all academic backgrounds.
- However, you are required to have a laptop/desktop/tablet or smartphone and a good internet connection.
Assessment Method
This Hormone Health and Testosterone Certification Course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%.
Why you should buy this course from Lead Academy?
Incredible Support
We persistently make sure that you have an easy and comfortable experience. You can access the following support upon purchasing this course:
- Customer support: We have active customer support in the form of live chat that you can access and enjoy 24/7.
- Tutor support: With all of our courses, you’ll receive access to our committed and dedicated tutor support benefit whenever you require it. You can email us with your query and our wide range of experienced and expert tutors will address your concern accordingly
We Are Unbeaten By Price And Quality
- Quality worth the price: We assure you to provide the best experience in accordance with the value you are paying for the course.
- Money-back guarantee: If you are not satisfied with the quality of the course, we have a money-back guarantee option. This option is subject to a time limit of 14 days (according to the terms and conditions).
- Instalment facility: If your course costs above £50, you can also access the instalment option to pay your amount with 3 instalments.
Course Curriculum
Course Overview & What you will learn
Hormones Introduction
The 3 Types Of Hormones
The Endocrine System Explained
Cholesterol, Hormones And Heart Disease
Anabolic Steroids – Why You Should Avoid Them
Overview: Most Important Hormones
Insulin
Glucagon
Adrenaline
Cortisol
Ghrelin
Leptin
Thyroid Hormones
Estrogen
Growth Hormone
Testosterone
Testosterone Explained
Why Testosterone is Also Important for Women
How to Check if You Suffer From Low Testosterone Levels
Diet Introduction
Calories & Testosterone
Carbohydrates & Testosterone
Fat & Testosterone
Protein & Testosterone
Meal Timing & Testosterone
Setting Up Your Diet Overview
How to Determine Your Calorie Maintenance Level(TDEE)
How to Track Calories
Ideal Protein Intake2
Ideal Carb Intake
Ideal Fat Intake
What About The Remaining Calories
Determining Meal Structure
Quality Protein Foods
Quality Carb Foods
Adjusting Your Diet for Muscle Gains
Cheat Meals & Cheat Days
Workout Introduction
The Best Gym Exercises to Boost Testosterone
Muscle Building Formula
Progressive Overload
Your Gym Workout Routine
Bench Press
Squats
Military Press
Deadlift
Lat Pulldown
Underhand Grip Row
HIIT Explained
How to Design Your HIIT Workout
How to Progress With HIIT
Rest & Sleep Introduction
Sleeping Correctly
6 Tips to Fall Asleep Faster
Supplements for Better Sleep
Lifestyle Improvements Introduction
Body language
Managing Stress
The Right Foods to Reduce Stress
Work and Life Balance
Cold Showers
BPA
Sex
Alcohol
Testosterone Supplements Introduction
Maca
Tribulus
Vitamin D
Zinc
DHEA
Assessment – Hormone Health & Testosterone
Recognised Accreditation
CPD Certification Service
This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement.
CPD certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Many organisations look for employees with CPD requirements, which means, that by doing this course, you would be a potential candidate in your respective field.
Quality Licence Scheme Endorsed
The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. It will give you a competitive advantage in your career, making you stand out from all other applicants and employees.
Course Certification
Endorsed Certificate from Quality Licence Scheme
After successfully passing the MCQ exam you will be eligible to order the Endorsed Certificate by Quality Licence Scheme. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. It will give you a competitive advantage in your career, making you stand out from all other applicants and employees. There is a Quality Licence Scheme endorsement fee to obtain an endorsed certificate which is £65.
Certificate of Achievement from Lead Academy
After successfully passing the MCQ exam you will be eligible to order your certificate of achievement as proof of your new skill. The certificate of achievement is an official credential that confirms that you successfully finished a course with Lead Academy. Certificate can be obtained in PDF version at a cost of £12, and there is an additional fee to obtain a printed copy certificate which is £35.