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Hormone Health & Testosterone Certification Course

Hormone Health & Testosterone Certification Course

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Accredited by CPD UK Accredited by CPD UK
Interactive Video Training Interactive Video Training
Lifetime Access Lifetime Access
Duration: 3 Hours Duration: 3 Hours
Recognised Certificate Recognised Certificate
Tutor Support Tutor Support
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This Hormone Health and Testosterone Certification Course is ideal for fitness trainershealth coaches, and for those who want to boost testosterone and regulate their hormones using methods that are supported by science. This course will equip you with skills and knowledge to enhance your testosterone naturally using science-based methods, specialised exercises, and a healthy diet. You will gain a deeper understanding of the various types of hormones and how to keep them in balance.

This Hormone Health and Testosterone Certification Course will explain the role of hormones in mental health and help you understand how to monitor your testosterone levels. You will gain knowledge about various workouts, lifestyle changes and supplements that boost testosterone levels.

Upon successful completion of this Hormone Health and Testosterone Certification Course, you will gain knowledge about the entire endocrine system and adapt effective nutrition techniques to enhance testosterone levels and balance hormones.

This course is endorsed by the Quality Licence Scheme for its high-quality, non-regulated provision and training programmes. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries.

This course and/or training programme is not regulated by Ofqual and is not an accredited qualification. Your training provider will be able to advise you on any further recognition, for example, progression routes into further and/or higher education. For further information please visit the Learner FAQs on the Quality Licence Scheme website.

Course Highlights  
  • Designed by expert fitness professionals 
  • Accredited by the CPD Certification Service and IPHM
  • Endorsed by Quality Licence Scheme
  • Recognised and Valuable Certification 
  • Self-Paced Online Distance Learning 
  • High-Quality E-Learning Study Materials
  • Interactive Video Training
  • Approximate duration of about 3 Hours
Who is this Hormone Health & Testosterone Certification Course for?

This Hormone Health and Testosterone Certification Course is primarily aimed at:

  • Fitness trainer 
  • Health professionals 
  • Anyone who wants to lead a healthy life
  • Anyone who wants to improve their testosterone level 
  • Anyone who is interested in learning about hormonal health 

However, this course is not restricted to any single profession or field of work. This course can also benefit anyone who wants to learn more about hormonal health and testosterone.

Aims and Learning Outcomes of this Hormone Health & Testosterone Certification Course

By the end of this Hormone Health and Testosterone Certification Course, you will:

  • Gain knowledge about the endocrine system and its type
  • Understand the relationship between cholesterol, hormones and heart disease 
  • Identify the various types of hormones 
  • Know how to check and optimize testosterone levels 
  • Learn about diet strategies to boost testosterone and balance hormones 
  • Identify the quality protein, fat, and carb sources
  • Recognise the ideal calorie, protein, fat and carb intake
  • Learn about different workouts that boost testosterone level
  • Know how to design your HIIT workout plan
  • Identify the lifestyle changes and supplements that boost testosterone levels
  • Know how to balance your work and life
  • Customise your diet for weight loss and muscle growth
Entry Requirements  
  • There are no academic entry requirements for this Hormone Health and Testosterone Certification Course, and it is open to students of all academic backgrounds.
  • However, you are required to have a laptop/desktop/tablet or smartphone and a good internet connection.
Assessment Method 

This Hormone Health and Testosterone Certification Course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%.

Why you should buy this course from Lead Academy?  
Incredible Support

We persistently make sure that you have an easy and comfortable experience. You can access the following support upon purchasing this course:

  • Customer support: We have active customer support in the form of live chat that you can access and enjoy 24/7.
  • Tutor support: With all of our courses, you’ll receive access to our committed and dedicated tutor support benefit whenever you require it. You can email us with your query and our wide range of experienced and expert tutors will address your concern accordingly
We Are Unbeaten By Price And Quality
  • Quality worth the price: We assure you to provide the best experience in accordance with the value you are paying for the course.
  • Money-back guarantee: If you are not satisfied with the quality of the course, we have a money-back guarantee option. This option is subject to a time limit of 14 days (according to the terms and conditions).
  • Instalment facility: If your course costs above £50, you can also access the instalment option to pay your amount with 3 instalments.

Introduction

Course Overview & What you will learn

The Endocrine System Explained

Hormones Introduction

The 3 Types Of Hormones

The Endocrine System Explained

Cholesterol, Hormones And Heart Disease

Anabolic Steroids – Why You Should Avoid Them

Individual Hormones Explained

Overview: Most Important Hormones

Insulin

Glucagon

Adrenaline

Cortisol

Ghrelin

Leptin

Thyroid Hormones

Estrogen

Growth Hormone

Testosterone

Optimizing Testosterone Levels: Introduction

Testosterone Explained

Why Testosterone is Also Important for Women

How to Check if You Suffer From Low Testosterone Levels

– Diet Strategies To Boost Testosterone & Balance Hormones

Diet Introduction

Calories & Testosterone

Carbohydrates & Testosterone

Fat & Testosterone

Protein & Testosterone

Meal Timing & Testosterone

Setting Up Your Diet

Setting Up Your Diet Overview

How to Determine Your Calorie Maintenance Level(TDEE)

How to Track Calories

Ideal Protein Intake2

Ideal Carb Intake

Ideal Fat Intake

What About The Remaining Calories

Determining Meal Structure

Quality Protein Foods

Quality Carb Foods

Adjusting Your Diet for Muscle Gains

Cheat Meals & Cheat Days

Testosterone Boosting Workout

Workout Introduction

The Best Gym Exercises to Boost Testosterone

Muscle Building Formula

Progressive Overload

Your Gym Workout Routine

Bench Press

Squats

Military Press

Deadlift

Lat Pulldown

Underhand Grip Row

HIIT Explained

How to Design Your HIIT Workout

How to Progress With HIIT

Rest & Sleep

Rest & Sleep Introduction

Sleeping Correctly

6 Tips to Fall Asleep Faster

Supplements for Better Sleep

Lifestyle Improvements

Lifestyle Improvements Introduction

Body language

Managing Stress

The Right Foods to Reduce Stress

Work and Life Balance

Cold Showers

BPA

Sex

Alcohol

Supplements

Testosterone Supplements Introduction

Maca

Tribulus

Vitamin D

Zinc

DHEA

Assessment

Assessment – Hormone Health & Testosterone

CPD Certification Service

This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement.

CPD certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Many organisations look for employees with CPD requirements, which means, that by doing this course, you would be a potential candidate in your respective field.

Quality Licence Scheme Endorsed

The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. It will give you a competitive advantage in your career, making you stand out from all other applicants and employees.

Endorsed Certificate from Quality Licence Scheme

After successfully passing the MCQ exam you will be eligible to order the Endorsed Certificate by Quality Licence Scheme. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. It will give you a competitive advantage in your career, making you stand out from all other applicants and employees. There is a Quality Licence Scheme endorsement fee to obtain an endorsed certificate which is £65.

Certificate of Achievement from Lead Academy

After successfully passing the MCQ exam you will be eligible to order your certificate of achievement as proof of your new skill. The certificate of achievement is an official credential that confirms that you successfully finished a course with Lead Academy. Certificate can be obtained in PDF version at a cost of £12, and there is an additional fee to obtain a printed copy certificate which is £35.

CPD is globally recognised by employers, professional organisations and academic intuitions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. CPD-certified certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world.

Although QLS courses are not subject to Ofqual regulation, they must adhere to an extremely high level that is set and regulated independently across the globe. A course that has been approved by the Quality Licence Scheme simply indicates that it has been examined and evaluated in terms of quality and fulfils the predetermined quality standards.

For CPD accredited PDF certificate it will take 24 hours, however for the hardcopy CPD certificate takes 5-7 business days and for the Quality License Scheme certificate it will take 7-9 business days.

Yes, you can pay via Invoice or Purchase Order, please contact us at info@lead-academy.org for invoice payment.

Yes, you can pay via instalments at checkout.

Our platform provides easy and comfortable access for all learners; all you need is a stable internet connection and a device such as a laptop, desktop PC, tablet, or mobile phone. The learning site is accessible 24/7, allowing you to take the course at your own pace while relaxing in the privacy of your home or workplace.

No, there is no age limit for online learning. Online learning is accessible to people of all ages and requires no age-specific criteria to pursue a course of interest. As opposed to degrees pursued at university, online courses are designed to break the barriers of age limitation that aim to limit the learner’s ability to learn new things, diversify their skills, and expand their horizons.

After successfully purchasing the course, you will receive an email within 24 hours with the login details of your course. Kindly check your inbox, junk or spam folder, or you can contact our client success team via info@lead-academy.org

Overview

This Hormone Health and Testosterone Certification Course is ideal for fitness trainershealth coaches, and for those who want to boost testosterone and regulate their hormones using methods that are supported by science. This course will equip you with skills and knowledge to enhance your testosterone naturally using science-based methods, specialised exercises, and a healthy diet. You will gain a deeper understanding of the various types of hormones and how to keep them in balance.

This Hormone Health and Testosterone Certification Course will explain the role of hormones in mental health and help you understand how to monitor your testosterone levels. You will gain knowledge about various workouts, lifestyle changes and supplements that boost testosterone levels.

Upon successful completion of this Hormone Health and Testosterone Certification Course, you will gain knowledge about the entire endocrine system and adapt effective nutrition techniques to enhance testosterone levels and balance hormones.

This course is endorsed by the Quality Licence Scheme for its high-quality, non-regulated provision and training programmes. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries.

This course and/or training programme is not regulated by Ofqual and is not an accredited qualification. Your training provider will be able to advise you on any further recognition, for example, progression routes into further and/or higher education. For further information please visit the Learner FAQs on the Quality Licence Scheme website.

Course Highlights  
  • Designed by expert fitness professionals 
  • Accredited by the CPD Certification Service and IPHM
  • Endorsed by Quality Licence Scheme
  • Recognised and Valuable Certification 
  • Self-Paced Online Distance Learning 
  • High-Quality E-Learning Study Materials
  • Interactive Video Training
  • Approximate duration of about 3 Hours
Who is this Hormone Health & Testosterone Certification Course for?

This Hormone Health and Testosterone Certification Course is primarily aimed at:

  • Fitness trainer 
  • Health professionals 
  • Anyone who wants to lead a healthy life
  • Anyone who wants to improve their testosterone level 
  • Anyone who is interested in learning about hormonal health 

However, this course is not restricted to any single profession or field of work. This course can also benefit anyone who wants to learn more about hormonal health and testosterone.

Aims and Learning Outcomes of this Hormone Health & Testosterone Certification Course

By the end of this Hormone Health and Testosterone Certification Course, you will:

  • Gain knowledge about the endocrine system and its type
  • Understand the relationship between cholesterol, hormones and heart disease 
  • Identify the various types of hormones 
  • Know how to check and optimize testosterone levels 
  • Learn about diet strategies to boost testosterone and balance hormones 
  • Identify the quality protein, fat, and carb sources
  • Recognise the ideal calorie, protein, fat and carb intake
  • Learn about different workouts that boost testosterone level
  • Know how to design your HIIT workout plan
  • Identify the lifestyle changes and supplements that boost testosterone levels
  • Know how to balance your work and life
  • Customise your diet for weight loss and muscle growth
Entry Requirements  
  • There are no academic entry requirements for this Hormone Health and Testosterone Certification Course, and it is open to students of all academic backgrounds.
  • However, you are required to have a laptop/desktop/tablet or smartphone and a good internet connection.
Assessment Method 

This Hormone Health and Testosterone Certification Course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%.

Why you should buy this course from Lead Academy?  
Incredible Support

We persistently make sure that you have an easy and comfortable experience. You can access the following support upon purchasing this course:

  • Customer support: We have active customer support in the form of live chat that you can access and enjoy 24/7.
  • Tutor support: With all of our courses, you’ll receive access to our committed and dedicated tutor support benefit whenever you require it. You can email us with your query and our wide range of experienced and expert tutors will address your concern accordingly
We Are Unbeaten By Price And Quality
  • Quality worth the price: We assure you to provide the best experience in accordance with the value you are paying for the course.
  • Money-back guarantee: If you are not satisfied with the quality of the course, we have a money-back guarantee option. This option is subject to a time limit of 14 days (according to the terms and conditions).
  • Instalment facility: If your course costs above £50, you can also access the instalment option to pay your amount with 3 instalments.

Course Curriculum

Introduction

Course Overview & What you will learn

The Endocrine System Explained

Hormones Introduction

The 3 Types Of Hormones

The Endocrine System Explained

Cholesterol, Hormones And Heart Disease

Anabolic Steroids – Why You Should Avoid Them

Individual Hormones Explained

Overview: Most Important Hormones

Insulin

Glucagon

Adrenaline

Cortisol

Ghrelin

Leptin

Thyroid Hormones

Estrogen

Growth Hormone

Testosterone

Optimizing Testosterone Levels: Introduction

Testosterone Explained

Why Testosterone is Also Important for Women

How to Check if You Suffer From Low Testosterone Levels

– Diet Strategies To Boost Testosterone & Balance Hormones

Diet Introduction

Calories & Testosterone

Carbohydrates & Testosterone

Fat & Testosterone

Protein & Testosterone

Meal Timing & Testosterone

Setting Up Your Diet

Setting Up Your Diet Overview

How to Determine Your Calorie Maintenance Level(TDEE)

How to Track Calories

Ideal Protein Intake2

Ideal Carb Intake

Ideal Fat Intake

What About The Remaining Calories

Determining Meal Structure

Quality Protein Foods

Quality Carb Foods

Adjusting Your Diet for Muscle Gains

Cheat Meals & Cheat Days

Testosterone Boosting Workout

Workout Introduction

The Best Gym Exercises to Boost Testosterone

Muscle Building Formula

Progressive Overload

Your Gym Workout Routine

Bench Press

Squats

Military Press

Deadlift

Lat Pulldown

Underhand Grip Row

HIIT Explained

How to Design Your HIIT Workout

How to Progress With HIIT

Rest & Sleep

Rest & Sleep Introduction

Sleeping Correctly

6 Tips to Fall Asleep Faster

Supplements for Better Sleep

Lifestyle Improvements

Lifestyle Improvements Introduction

Body language

Managing Stress

The Right Foods to Reduce Stress

Work and Life Balance

Cold Showers

BPA

Sex

Alcohol

Supplements

Testosterone Supplements Introduction

Maca

Tribulus

Vitamin D

Zinc

DHEA

Assessment

Assessment – Hormone Health & Testosterone

Recognised Accreditation

CPD Certification Service

This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement.

CPD certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Many organisations look for employees with CPD requirements, which means, that by doing this course, you would be a potential candidate in your respective field.

Quality Licence Scheme Endorsed

The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. It will give you a competitive advantage in your career, making you stand out from all other applicants and employees.

Course Certification

Endorsed Certificate from Quality Licence Scheme

After successfully passing the MCQ exam you will be eligible to order the Endorsed Certificate by Quality Licence Scheme. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. It will give you a competitive advantage in your career, making you stand out from all other applicants and employees. There is a Quality Licence Scheme endorsement fee to obtain an endorsed certificate which is £65.

Certificate of Achievement from Lead Academy

After successfully passing the MCQ exam you will be eligible to order your certificate of achievement as proof of your new skill. The certificate of achievement is an official credential that confirms that you successfully finished a course with Lead Academy. Certificate can be obtained in PDF version at a cost of £12, and there is an additional fee to obtain a printed copy certificate which is £35.

Learner's Feedback

Frequently Asked Question(FAQ)

CPD is globally recognised by employers, professional organisations and academic intuitions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. CPD-certified certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world.

Although QLS courses are not subject to Ofqual regulation, they must adhere to an extremely high level that is set and regulated independently across the globe. A course that has been approved by the Quality Licence Scheme simply indicates that it has been examined and evaluated in terms of quality and fulfils the predetermined quality standards.

For CPD accredited PDF certificate it will take 24 hours, however for the hardcopy CPD certificate takes 5-7 business days and for the Quality License Scheme certificate it will take 7-9 business days.

Yes, you can pay via Invoice or Purchase Order, please contact us at info@lead-academy.org for invoice payment.

Yes, you can pay via instalments at checkout.

Our platform provides easy and comfortable access for all learners; all you need is a stable internet connection and a device such as a laptop, desktop PC, tablet, or mobile phone. The learning site is accessible 24/7, allowing you to take the course at your own pace while relaxing in the privacy of your home or workplace.

No, there is no age limit for online learning. Online learning is accessible to people of all ages and requires no age-specific criteria to pursue a course of interest. As opposed to degrees pursued at university, online courses are designed to break the barriers of age limitation that aim to limit the learner’s ability to learn new things, diversify their skills, and expand their horizons.

After successfully purchasing the course, you will receive an email within 24 hours with the login details of your course. Kindly check your inbox, junk or spam folder, or you can contact our client success team via info@lead-academy.org