Self-Paced Online Learning
Learn on your own accord, wherever you want, whenever you want.
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Hassle-free guarantee on purchase, ensuring quality & your peace of mind.
Self-Paced Online Learning
Learn on your own accord, wherever you want, whenever you want.
3 Installment Plan on checkout
You have the option to choose from four easy instalment plans.
14 Days Money Back Guarantee
Hassle-free guarantee on purchase, ensuring quality & your peace of mind.
Life Coaching Online Training Course
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Accredited by CPD UK 
Interactive Video Training 
Lifetime Access 
Duration: 10 Hours 
Recognised Certificate 
Tutor Support Choose Your Booking Option
The life coaching online course will give you a basic overview of coaching fundamentals, a listening introduction, three kinds of listening as a coach, and your listening template. You will learn the difference between coaching and standard questions and types of coaching questions. This extensive course will teach you advanced coaching strategies and introduce the concept of trust. You will explore different personality models such as the Big Five personality model, Myers Briggs personality model and steps to identify your personality model.
By the end of the course, you will gain life coaching skills and theoretical knowledge on coaching fundamentals, models, personality models, and methods to structure your coaching sessions.
This course is endorsed by the Quality Licence Scheme for its high-quality, non-regulated provision and training programmes. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries.
This course and/or training programme is not regulated by Ofqual and is not an accredited qualification. Your training provider will be able to advise you on any further recognition, for example, progression routes into further and/or higher education. For further information please visit the Learner FAQs on the Quality Licence Scheme website.
Course Highlights
- Accredited by The CPD UK
- Accredited by International Practitioners of Holistic Medicine (IPHM)
- Lifetime Access
- High-quality e-learning study materials
- Learn the most in-demand skills
- Self-paced, no fixed schedules
- MCQ Exam and 24/7 Support Included
- Available to students anywhere in the world
- No hidden fee
- Study in a user-friendly, advanced online learning platform
Who is this life coaching course for?
This online course is suitable for those who want to pursue their career in life coaching or anyone interested in learning life coaching and various coaching models in general.
Aims and Learning Outcomes of this Life Coaching Online Training Course
By the end of the course, you will:
- Understand Life coaching fundamentals such as listening template, questioning, trust checklist, and more
- Learn various coaching models such as GROW Model, STEPPA Model etc.
- Understand different coaching steps such as goal setting, reality, options and obstacles, Will and Action Planning
- Learn how to structure your coaching sessions
- Discover the relationship between client and coach
- Know advanced coaching strategies such as managing emotional states or personal SWOT analysis
- Get acquainted with diet and nutrition fundamentals
- Understand exercise coachings such as cardio or resistance training
Entry Requirement
- There are no academic entry requirements for this Life Coaching course, and it is open to students of all academic backgrounds.
- However, you are required to have a laptop/desktop/tablet or smartphone and a good internet connection.
Assessment Method
This life coaching online course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner can grasp from each section. In the assessment pass mark is 60%.
Why you should buy this course from Lead Academy?
Incredible Support
We persistently make sure that you have an easy and comfortable experience. You can access the following support upon purchasing this course:
- Customer support: We have active customer support in the form of live chat that you can access and enjoy 24/7.
- Tutor support: With all of our courses, you’ll receive access to our committed and dedicated tutor support benefit whenever you require it. You can email us with your query and our wide range of experienced and expert tutors will address your concern accordingly
We Are Unbeaten By Price And Quality
- Quality worth the price: We assure you to provide the best experience in accordance with the value you are paying for the course.
- Money-back guarantee: If you are not satisfied with the quality of the course, we have a money-back guarantee option. This option is subject to a time limit of 14 days (according to the terms and conditions).
- Instalment facility: If your course costs above £50, you can also access the instalment option to pay your amount with 3 instalments.
What You Will Learn
Get To Know Your Instructor
What Is Life Coaching
The Benefits Of Becoming A Life Coach
The Difference Between Coaching, Therapy, Mentoring & Training
The Responsibilities Of A Life Coach
Coaching Fundamentals Overview
Listening Introduction
The 3 Kinds Of Listening As A Coach
Your Listening Template
Questioning Introduction
Questioning & Coaching
How Coaching Questions Are Different From Normal Questions
The Different Types Of Coaching Questions
Questions Summary
Building Trust Introduction
The Trust Checklist Exercise
How To Build Trust As A Coach
More Trust Building Strategies
Understanding Personalities Overview
Big Five Personality Model
Myers Briggs Personality Model
Your Personality Model
How To Bring Out Your Strengths With This Model.
Coaching Models Introduction
GROW Model Explained
STEPPPA Model Explained
FUEL Model Explained
CLEAR Model Explained
Why We Will Use The GROW Model
Step 1 Introduction
Why Defining Your Values Is Important.
How To Define Your Personal Values.
What Does Your Ideal Life Look Like.
The 4 Biggest Goal Setting Mistakes To Avoid
Stretch Goals Explained
Why You Should Start With Long Term Goals.
Setting Your First Long Term Goal
Turning Long Term Goals Into Short Term Goals
Next Steps
Step 2 Introduction
Status Quo Explained
Wheel Of Life Excercise Explained
Big Rocks Exercise Explained
Coaching Example Step 2
Step 3 Introduction
How To Brainstorm With Your Client(s).
How To Evaluate Your Brainstorming Ideas.
“Spheres Of Influence” Excerise Explained
“Not To Do List” Exercise Explained
Coaching Example Step 3
Step 4 Introduction
The 80/20 Rule Applied To Coaching
How To Design An Action Plan
Coaching Example Step 4
GROW Model Recap
Structuring Your Sessions Introduction
How To Define Your Coaching Ground Rules.
How Much Should You Charge.
The Pre Coaching Call
Your First Coaching Session
Progress Evaluation Sessions
My Recommended Coaching Timeline
Client Coach Relationship Intro
What Clients Expect From Their Coaches.
Why Clients Choose One Coach Over Another.
Client Coach Boundaries
How To Retain Clients Long Term.
Advanced Coaching Strategies Introduction
Reframing Explained
Managing Emotional States
Understanding Representational Systems
Personal SWOT Analysis
Johari Window – Developing Self Awareness
Giving Good Feedback As A Coach
Part 2 Introduction
What It Means To Be Healthy
What Does A Health Coach Do.
How Can You Combine Life Coaching & Health Coaching.
Diet Introduction
Your Health & Diet: How They Are Linked
The Consequences Of Following A Bad Diet
How To Eat For Longevity
What Are Calories? Explained
The Relationship Between Bodyweight And Health
Calories & Bodyweight In A Healthy Diet
The Surprising Results Of The Twinkie Diet
The Relationship Between Weight Loss And Health
Calculating Your Total Daily Calories
Healthy Weight Ranges
The Best Foods For A Healthier Life
Best Protein Foods
Best Carbohydrate Foods
Best Dietary Fat Foods
How Much Of Each (Protein, Carbs, Fat).
Client Assessment Introduction
Client Interview
How To Create A Diet Plan For Clients.
Calculating BMI
Cardio Introduction
The Different Types Of Cardio
How To Monitor Your Heart Rate During A Workout.
Cardio vs Weigh Training – Which Is Better For Weight Loss
Weight Training Introduction
Muscle Building Formula
The Science Behind Muscle Growth
Weight Training vs Bodyweight Training
How To Create A Beginner Workout Plan
5 Most Important Aspects Of Lifting Form
Progressive Overload
Hormones Introduction
The 3 Types Of Hormones
The Endocrine System Explained
Hormones & Heart Disease
Anabolic Steroids: Why They Are So Dangerous
Most Important Hormones Overview
Insulin
Glucagon
Adrenaline
Cortisol
Ghrelin
Leptin
Thyroid Hormones
Estrogen
Growth Hormone
Testosterone
How To Build Your Own Supplement Stack
Top 3 Beginner Supplements For Muscle Growth
The Best Supplements To Boost Immunity
The Best Supplements For Vegans & Vegetarians
The Best Supplements For Joint & Bone Health
The Best Supplements For Fat Loss
Health & Fitness Motivation Introduction
The Role Of Stress In Motivation
The Motivation Problem
How To Build Willpower
8 Steps To Building Fitness Discipline
How To Get Out Of A Workout Rut.
More Tips To Stay Motivated
What Is Nutrient Density.
Is Brown Sugar Better Than White Sugar.
What Should You Train On Your First Day At The Gym.
Fresh vs Frozen Food: Which Is Healthier
Part 3 Introduction
The Difference Between Stress & Anxiety
Short vs Long Term Stress
The Effects Of Stress & Anxiety On Your Body
Proven Stress Management Strategies & Techniques
The Benefits Of Calm Breathing
Breathing Exercise #1 – Three Part Breath
Breathing Exercise #2 – Bellows Breath
Progressive Muscle Relaxation
Complete PMR Routine
Sleeping For A Longer Life
Tips To Fall Asleep Faster
Supplements For Improved Sleep
What Is Emotional Self Care
How To Accept Yourself.
Taming Your Inner Critic
Getting A Different Perspecitive
Acknowledging Your Qualities
Getting Rid Of Time Consuming Commitments
How To Say “No” To Others.
Supplementary Resources – Life Coaching
Assessment – Life Coaching
CPD Certification Service
This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement.
CPD certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Many organisations look for employees with CPD requirements, which means, that by doing this course, you would be a potential candidate in your respective field.
Quality Licence Scheme Endorsed
The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. It will give you a competitive advantage in your career, making you stand out from all other applicants and employees.
Endorsed Certificate from Quality Licence Scheme
After successfully passing the MCQ exam you will be eligible to order the Endorsed Certificate by Quality Licence Scheme. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. It will give you a competitive advantage in your career, making you stand out from all other applicants and employees. There is a Quality Licence Scheme endorsement fee to obtain an endorsed certificate which is £65.
Certificate of Achievement from Lead Academy
After successfully passing the MCQ exam you will be eligible to order your certificate of achievement as proof of your new skill. The certificate of achievement is an official credential that confirms that you successfully finished a course with Lead Academy. Certificate can be obtained in PDF version at a cost of £12, and there is an additional fee to obtain a printed copy certificate which is £35.
Overview
The life coaching online course will give you a basic overview of coaching fundamentals, a listening introduction, three kinds of listening as a coach, and your listening template. You will learn the difference between coaching and standard questions and types of coaching questions. This extensive course will teach you advanced coaching strategies and introduce the concept of trust. You will explore different personality models such as the Big Five personality model, Myers Briggs personality model and steps to identify your personality model.
By the end of the course, you will gain life coaching skills and theoretical knowledge on coaching fundamentals, models, personality models, and methods to structure your coaching sessions.
This course is endorsed by the Quality Licence Scheme for its high-quality, non-regulated provision and training programmes. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries.
This course and/or training programme is not regulated by Ofqual and is not an accredited qualification. Your training provider will be able to advise you on any further recognition, for example, progression routes into further and/or higher education. For further information please visit the Learner FAQs on the Quality Licence Scheme website.
Course Highlights
- Accredited by The CPD UK
- Accredited by International Practitioners of Holistic Medicine (IPHM)
- Lifetime Access
- High-quality e-learning study materials
- Learn the most in-demand skills
- Self-paced, no fixed schedules
- MCQ Exam and 24/7 Support Included
- Available to students anywhere in the world
- No hidden fee
- Study in a user-friendly, advanced online learning platform
Who is this life coaching course for?
This online course is suitable for those who want to pursue their career in life coaching or anyone interested in learning life coaching and various coaching models in general.
Aims and Learning Outcomes of this Life Coaching Online Training Course
By the end of the course, you will:
- Understand Life coaching fundamentals such as listening template, questioning, trust checklist, and more
- Learn various coaching models such as GROW Model, STEPPA Model etc.
- Understand different coaching steps such as goal setting, reality, options and obstacles, Will and Action Planning
- Learn how to structure your coaching sessions
- Discover the relationship between client and coach
- Know advanced coaching strategies such as managing emotional states or personal SWOT analysis
- Get acquainted with diet and nutrition fundamentals
- Understand exercise coachings such as cardio or resistance training
Entry Requirement
- There are no academic entry requirements for this Life Coaching course, and it is open to students of all academic backgrounds.
- However, you are required to have a laptop/desktop/tablet or smartphone and a good internet connection.
Assessment Method
This life coaching online course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner can grasp from each section. In the assessment pass mark is 60%.
Why you should buy this course from Lead Academy?
Incredible Support
We persistently make sure that you have an easy and comfortable experience. You can access the following support upon purchasing this course:
- Customer support: We have active customer support in the form of live chat that you can access and enjoy 24/7.
- Tutor support: With all of our courses, you’ll receive access to our committed and dedicated tutor support benefit whenever you require it. You can email us with your query and our wide range of experienced and expert tutors will address your concern accordingly
We Are Unbeaten By Price And Quality
- Quality worth the price: We assure you to provide the best experience in accordance with the value you are paying for the course.
- Money-back guarantee: If you are not satisfied with the quality of the course, we have a money-back guarantee option. This option is subject to a time limit of 14 days (according to the terms and conditions).
- Instalment facility: If your course costs above £50, you can also access the instalment option to pay your amount with 3 instalments.
Course Curriculum
What You Will Learn
Get To Know Your Instructor
What Is Life Coaching
The Benefits Of Becoming A Life Coach
The Difference Between Coaching, Therapy, Mentoring & Training
The Responsibilities Of A Life Coach
Coaching Fundamentals Overview
Listening Introduction
The 3 Kinds Of Listening As A Coach
Your Listening Template
Questioning Introduction
Questioning & Coaching
How Coaching Questions Are Different From Normal Questions
The Different Types Of Coaching Questions
Questions Summary
Building Trust Introduction
The Trust Checklist Exercise
How To Build Trust As A Coach
More Trust Building Strategies
Understanding Personalities Overview
Big Five Personality Model
Myers Briggs Personality Model
Your Personality Model
How To Bring Out Your Strengths With This Model.
Coaching Models Introduction
GROW Model Explained
STEPPPA Model Explained
FUEL Model Explained
CLEAR Model Explained
Why We Will Use The GROW Model
Step 1 Introduction
Why Defining Your Values Is Important.
How To Define Your Personal Values.
What Does Your Ideal Life Look Like.
The 4 Biggest Goal Setting Mistakes To Avoid
Stretch Goals Explained
Why You Should Start With Long Term Goals.
Setting Your First Long Term Goal
Turning Long Term Goals Into Short Term Goals
Next Steps
Step 2 Introduction
Status Quo Explained
Wheel Of Life Excercise Explained
Big Rocks Exercise Explained
Coaching Example Step 2
Step 3 Introduction
How To Brainstorm With Your Client(s).
How To Evaluate Your Brainstorming Ideas.
“Spheres Of Influence” Excerise Explained
“Not To Do List” Exercise Explained
Coaching Example Step 3
Step 4 Introduction
The 80/20 Rule Applied To Coaching
How To Design An Action Plan
Coaching Example Step 4
GROW Model Recap
Structuring Your Sessions Introduction
How To Define Your Coaching Ground Rules.
How Much Should You Charge.
The Pre Coaching Call
Your First Coaching Session
Progress Evaluation Sessions
My Recommended Coaching Timeline
Client Coach Relationship Intro
What Clients Expect From Their Coaches.
Why Clients Choose One Coach Over Another.
Client Coach Boundaries
How To Retain Clients Long Term.
Advanced Coaching Strategies Introduction
Reframing Explained
Managing Emotional States
Understanding Representational Systems
Personal SWOT Analysis
Johari Window – Developing Self Awareness
Giving Good Feedback As A Coach
Part 2 Introduction
What It Means To Be Healthy
What Does A Health Coach Do.
How Can You Combine Life Coaching & Health Coaching.
Diet Introduction
Your Health & Diet: How They Are Linked
The Consequences Of Following A Bad Diet
How To Eat For Longevity
What Are Calories? Explained
The Relationship Between Bodyweight And Health
Calories & Bodyweight In A Healthy Diet
The Surprising Results Of The Twinkie Diet
The Relationship Between Weight Loss And Health
Calculating Your Total Daily Calories
Healthy Weight Ranges
The Best Foods For A Healthier Life
Best Protein Foods
Best Carbohydrate Foods
Best Dietary Fat Foods
How Much Of Each (Protein, Carbs, Fat).
Client Assessment Introduction
Client Interview
How To Create A Diet Plan For Clients.
Calculating BMI
Cardio Introduction
The Different Types Of Cardio
How To Monitor Your Heart Rate During A Workout.
Cardio vs Weigh Training – Which Is Better For Weight Loss
Weight Training Introduction
Muscle Building Formula
The Science Behind Muscle Growth
Weight Training vs Bodyweight Training
How To Create A Beginner Workout Plan
5 Most Important Aspects Of Lifting Form
Progressive Overload
Hormones Introduction
The 3 Types Of Hormones
The Endocrine System Explained
Hormones & Heart Disease
Anabolic Steroids: Why They Are So Dangerous
Most Important Hormones Overview
Insulin
Glucagon
Adrenaline
Cortisol
Ghrelin
Leptin
Thyroid Hormones
Estrogen
Growth Hormone
Testosterone
How To Build Your Own Supplement Stack
Top 3 Beginner Supplements For Muscle Growth
The Best Supplements To Boost Immunity
The Best Supplements For Vegans & Vegetarians
The Best Supplements For Joint & Bone Health
The Best Supplements For Fat Loss
Health & Fitness Motivation Introduction
The Role Of Stress In Motivation
The Motivation Problem
How To Build Willpower
8 Steps To Building Fitness Discipline
How To Get Out Of A Workout Rut.
More Tips To Stay Motivated
What Is Nutrient Density.
Is Brown Sugar Better Than White Sugar.
What Should You Train On Your First Day At The Gym.
Fresh vs Frozen Food: Which Is Healthier
Part 3 Introduction
The Difference Between Stress & Anxiety
Short vs Long Term Stress
The Effects Of Stress & Anxiety On Your Body
Proven Stress Management Strategies & Techniques
The Benefits Of Calm Breathing
Breathing Exercise #1 – Three Part Breath
Breathing Exercise #2 – Bellows Breath
Progressive Muscle Relaxation
Complete PMR Routine
Sleeping For A Longer Life
Tips To Fall Asleep Faster
Supplements For Improved Sleep
What Is Emotional Self Care
How To Accept Yourself.
Taming Your Inner Critic
Getting A Different Perspecitive
Acknowledging Your Qualities
Getting Rid Of Time Consuming Commitments
How To Say “No” To Others.
Supplementary Resources – Life Coaching
Assessment – Life Coaching
Recognised Accreditation
CPD Certification Service
This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement.
CPD certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Many organisations look for employees with CPD requirements, which means, that by doing this course, you would be a potential candidate in your respective field.
Quality Licence Scheme Endorsed
The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. It will give you a competitive advantage in your career, making you stand out from all other applicants and employees.
Course Certification
Endorsed Certificate from Quality Licence Scheme
After successfully passing the MCQ exam you will be eligible to order the Endorsed Certificate by Quality Licence Scheme. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. It will give you a competitive advantage in your career, making you stand out from all other applicants and employees. There is a Quality Licence Scheme endorsement fee to obtain an endorsed certificate which is £65.
Certificate of Achievement from Lead Academy
After successfully passing the MCQ exam you will be eligible to order your certificate of achievement as proof of your new skill. The certificate of achievement is an official credential that confirms that you successfully finished a course with Lead Academy. Certificate can be obtained in PDF version at a cost of £12, and there is an additional fee to obtain a printed copy certificate which is £35.
