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Life Coaching Course Online

Life Coaching Course Online

Customer Reviews Rated 4.9/5

Course Fee

£29

£125

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👉 CPD UK Accredited PDF Certificate Included

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Duration: 10 Hours 18 Minutes
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Online Learning

Online Learning

Learn from anywhere, whenever you want

Learn powerful coaching techniques and effective communication skills with our Life Coaching Training. Through insightful modules, you will gain transformative strategies to help people thrive in all aspects of life. Our expert-designed course will help you become a certified life coach, enabling you to make a positive impact on the lives of others. Sign up for your training today!

This Course at a Glance

  • Eligible to apply for insurance
  • Expert-created course modules
  • Get trained by an industry expert
  • Flexible Schedule Options
  • Understand Life coaching fundamentals such as listening templates, etc
  • Learn various coaching models such as the GROW Model, STEPPA Model etc.
  • Understand different coaching steps such as goal setting, reality, options and more
  • Discover the relationship between the client and the coach
  • Get acquainted with  diet and nutrition fundamentals
  • Gain insights into exercise coaching such as cardio or resistance training

Life Coaching Course Overview

The life coaching training online will equip you with a basic overview of coaching fundamentals, a listening introduction, three kinds of listening as a coach, and your listening template. You will learn the difference between coaching and standard questions and types of coaching questions, all of which will prepare you for real-life coaching scenarios.

Our extensive Life Coaching Certification course will teach you advanced coaching strategies and introduce the concept of trust. You will explore different personality models, including the Big Five personality model, Myers Briggs personality model, and more. Our team of experts will help you to identify your personality model through crucial steps and insights.

By the end of the Life Coaching course, you will have equipped life coaching skills and theoretical knowledge on coaching fundamentals, models, personality models, and methods. This is your opportunity to put this knowledge into practice and structure your coaching sessions effectively!

Life Coaching Training Details

CPD Certification Service
CPD certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Many organisations look for employees with CPD requirements, which means, that by doing this Life Coaching Business course, you would be a potential candidate in your respective field.

 

Quality License Scheme Certificate (20% off)
The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries.

Introduction

  • What You Will Learn
  • Get To Know Your Instructor

Part 1: Life Coaching Certification

  • What Is Life Coaching
  • The Benefits Of Becoming A Life Coach
  • The Difference Between Coaching, Therapy, Mentoring & Training
  • The Responsibilities Of A Life Coach

Coaching Fundamentals

You will get a coaching fundamentals overview, a listening introduction, the 3 kinds of listening as a coach, your listening template, questioning introduction, questioning & coaching. You will also gain comprehension of how coaching questions are different from normal questions, The Different types of coaching questions, and more. This module will also teach you:

  • Questions Summary
  • Building Trust Introduction
  • The Trust Checklist Exercise
  • How To Build Trust As A Coach
  • More Trust-Building Strategies

Understanding Personalities

  • Understanding Personalities Overview
  • Big Five Personality Model
  • Myers Briggs Personality Model
  • Your Personality Model
  • How To Bring Out Your Strengths With This Model.

Coaching Models Explained

  • Coaching Models Introduction
  • GROW Model Explained
  • STEPPPA Model Explained
  • FUEL Model Explained
  • CLEAR Model Explained
  • Why We Will Use The GROW Model

Coaching Step 1: Goal Setting

You will get a step 1 introduction, why defining your values is important, how to define your values, what your ideal life looks like, and the 4 biggest goal-setting mistakes to avoid. Therefore, you will also learn:

  • Stretch Goals Explained
  • Why You Should Start With Long-Term Goals.
  • Setting Your First Long-Term Goal
  • Turning Long-Term Goals Into Short-Term Goals
  • Next Steps

Coaching Step 2: Reality

  • Step 2 Introduction
  • Status Quo Explained
  • Wheel Of Life Excercise Explained
  • Big Rocks Exercise Explained
  • Coaching Example Step 2

Coaching Step 3: Option & Obstacles

  • Step 3 Introduction
  • How To Brainstorm With Your Client(s).
  • How To Evaluate Your Brainstorming Ideas.
  • “Spheres Of Influence” Exercise Explained
  • “Not To Do List” Exercise Explained
  • Coaching Example Step 3

Coaching Step 4: Will & Action Planning

  • Step 4 Introduction
  • The 80/20 Rule Applied To Coaching
  • How To Design An Action Plan
  • Coaching Example Step 4
  • GROW Model Recap

How To Structure Your Coaching Sessions.

  • Structuring Your Sessions Introduction
  • How To Define Your Coaching Ground Rules.
  • How Much Should You Charge.
  • The Pre-Coaching Call
  • Your First Coaching Session
  • Progress Evaluation Sessions
  • My Recommended Coaching Timeline

Clint Coach Relationship

  • Client Coach Relationship Intro
  • What Clients Expect From Their Coaches.
  • Why Clients Choose One Coach Over Another.
  • Client Coach Boundaries
  • How To Retain Clients Long Term.

Advanced Coaching Strategies

  • Advanced Coaching Strategies Introduction
  • Reframing Explained
  • Managing Emotional States
  • Understanding Representational Systems
  • Personal SWOT Analysis
  • Johari Window – Developing Self Awareness
  • Giving Good Feedback As A Coach

Part 2: Holistic Health Coaching Certification

  • Part 2 Introduction
  • What It Means To Be Healthy
  • What Does A Health Coach Do.
  • How Can You Combine Life Coaching & Health Coaching.

Diet & Nutrition Fundamentals

You will get a diet introduction, your health & diet: how they are linked, the consequences of following a bad diet, how to eat for longevity, and what calories are. Therefore, you will also learn the relationship between body weight and health, calories and body weight in a healthy diet, the surprising results of the Twinkie Diet, the relationship between weight loss and health, and more. Therefore, you will also gain valuable insights in:

  • Calculating Your Total Daily Calories
  • Healthy Weight Ranges
  • The Best Foods For A Healthier Life
  • Best Protein Foods
  • Best Carbohydrate Foods
  • Best Dietary Fat Foods
  • How Much Of Each (Protein, Carbs, Fat).

Diet & Nutrition Coaching

  • Client Assessment Introduction
  • Client Interview
  • How To Create A Diet Plan For Clients.
  • Calculating BMI

Exercise Coaching: Cardio

  • Cardio Introduction
  • The Different Types Of Cardio
  • How To Monitor Your Heart Rate During A Workout.
  • Cardio vs Weigh Training – Which Is Better For Weight Loss

Exercise Coaching: Resistance Training

  • Weight Training Introduction
  • Muscle Building Formula
  • The Science Behind Muscle Growth
  • Weight Training vs Bodyweight Training
  • How To Create A Beginner Workout Plan
  • 5 Most Important Aspects Of Lifting Form
  • Progressive Overload

Hormone Health Explained

You will get hormones introduction, the 3 types of hormones, the endocrine system,  hormones and heart disease, Anabolic Steroids: why they are so dangerous. Therefore, you will also gain, most important hormones overview, Insulin, Glucagon, Adrenaline, Cortisol, and more. Therefore, you will also gain insights into:

  • Ghrelin
  • Leptin
  • Thyroid Hormones
  • Estrogen
  • Growth Hormone
  • Testosterone

Supplements

  • How To Build Your Own Supplement Stack
  • Top 3 Beginner Supplements For Muscle Growth
  • The Best Supplements To Boost Immunity
  • The Best Supplements For Vegans & Vegetarians
  • The Best Supplements For Joint & Bone Health
  • The Best Supplements For Fat Loss

Health & Fitness Motivation

  • Health & Fitness Motivation Introduction
  • The Role Of Stress In Motivation
  • The Motivation Problem
  • How To Build Willpower
  • 8 Steps To Building Fitness Discipline
  • How To Get Out Of A Workout Rut.
  • More Tips To Stay Motivated

Health & Fitness FAQ Answered

  • What Is Nutrient Density.
  • Is Brown Sugar Better Than White Sugar.
  • What Should You Train On Your First Day At The Gym.
  • Fresh vs Frozen Food: Which Is Healthier

Part 3: Wellness Coaching Certification

  • Part 3 Introduction

Steers Management

You will learn the difference between stress and anxiety, Short vs Long Term Stress, the effects of stress and anxiety on your body, proven stress management strategies and techniques. Furthermore, you will learn:

  • The Benefits Of Calm Breathing
  • Breathing Exercise #1 – Three Part Breath
  • Breathing Exercise #2 – Bellows Breath
  • Progressive Muscle Relaxation
  • Complete PMR Routine

Sleep

  • Sleeping For A Longer Life
  • Tips To Fall Asleep Faster
  • Supplements For Improved Sleep

Emotional Self Care

  • What Is Emotional Self-Care
  • How To Accept Yourself.
  • Taming Your Inner Critic
  • Getting A Different Perspective
  • Acknowledging Your Qualities
  • Getting Rid Of Time-Consuming Commitments
  • How To Say “No” To Others.

Our online Life Coaching Training is designed for individuals seeking a career in life coaching. This course is open to anyone interested in learning about life coaching and various coaching models to help others.

You should also check out our Life Coaching Training to gain more advanced skills.

  • There are no academic entry requirements for this Life Coaching course, and it is open to students of all academic backgrounds.
  • However, you are required to have a laptop/desktop/tablet or smartphone and a good internet connection.

The Life Coaching Certification course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner can grasp from each section. In the assessment pass mark is 60%.

Endorsed Certificate from Quality Licence Scheme

Endorsed Certificate
After successfully passing the Life Coaching Business course MCQ exam you will be eligible to order the Endorsed Certificate by Quality Licence Scheme. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. It will give you a competitive advantage in your career, making you stand out from all other applicants and employees. There is a Quality Licence Scheme endorsement fee to obtain an endorsed certificate which is £65.

Certificate of Achievement from Lead Academy

CPD Certificate
After successfully passing the Life Coaching course MCQ exam, you will be eligible to order your certificate of achievement as proof of your new skill. You will get the CPD-accredited PDF certificate free of cost, which is included with the course. There is an additional fee to obtain a printed copy of the CPD-accredited certificate, which is £35.

Success Stories

Course Reviews

FAQs

A life coaching course will train you to become a life coach. It will teach you all the necessary methods and techniques to pursue this role successfully.

A life coach counsels and guides the client through personal or professional difficulties. They acquire the ability to advise the client during challenging times and help improve personal and professional growth and development.

Yes, you can. After completing this course, you can play this role independently.

To reach a targeted client, you must understand your client's market type, wants, needs, and many other factors. However, you can build up an online service centre and reach the client over it with the help of marketing.

Yes, you can. Our customer service is open 24/7. You can reach us anytime from anywhere. You will get all the contact details here: info@lead-academy.org.

There is an increasing demand for life coaching in the UK as more individuals seek guidance to achieve their goals and enhance their lives.

Life coaching is unregulated in the UK, which means anyone can become a life coach if they are confident in their skills and qualities. To strengthen your job prospects, it is highly advisable to pursue accreditation from a recognized coaching professional body.

The average cost for in-person life coaching is £58 per hour, but rates can vary significantly. They typically range from £40 to over £200 per hour. Online coaching sessions are generally a bit more affordable, starting at around £30 per hour. Additionally, clients may receive a discount if they purchase sessions in bulk.

Yes, you can. Our customer service is open 24/7. You can reach us anytime from anywhere. You will get all the contact details here: info@lead-academy.org

This Life Coaching Training is typically delivered online through our Lead Academy's learning platform, where you can access all the course materials and assignments at your own pace.

The Life Coaching Certification course is accredited by CPD, which employers and professional organisations across the globe recognise. Upon completing this course, the chances of getting a job will increase with such qualifications as it will serve an additional merit to your profile.

Yes, you will get the course materials while doing the Life Coaching Business course. The instructor will send the materials as necessary as the lecture videos. However, you must pay a minimal amount for the course materials.

For a CPD-accredited PDF certificate, it will take 24 hours; however, for the hardcopy CPD certificate takes 5-7 business days.

Surely! You can access any Lead Academy course from anywhere in the world at any time.

After successfully purchasing the Life Coaching course, you will receive an email within 24 hours with the login details of your course. Kindly check your inbox, junk or spam folder, or you can contact our client success team via info@lead-academy.org

There's no need to worry if you didn't pass the exam or didn't get the required score. You can always retake the exam with better preparation.

You can browse our website to discover all the available options and find the perfect one for your career advancement. However, if you want to develop your expertise in emotional intelligence as well, we recommend you join our Emotional Intelligence course and gain the necessary skills along with a recognised certificate.