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Life Coaching Course Online

Life Coaching Course Online


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👉 CPD UK Accredited PDF Certificate Included

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Duration: 618 Minutes
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Accredited by

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CPD UK & Quality License Scheme

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Unlimited support via email, till you complete the course

Recognised Certification

Recognised Certification

Accepted by thousands of professional bodies

Start Anytime

Start Anytime

With 1 year access to the course materials

Online Learning

Online Learning

Learn from anywhere, whenever you want

This life coaching course will help you to learn powerful coaching techniques, effective communication skills and transformative strategies to help people thrive in all aspects of life. With this course, you will become a certified life coach, equipped to make a positive impact on the lives of others.

This course at a glance

  • Accredited by CPD UK
  • Endorsed by Quality Licence Scheme
  • Understand Life coaching fundamentals such as listening template, questioning, trust checklist, and more
  • Learn various coaching models such as GROW Model, STEPPA Model etc.
  • Understand different coaching steps such as goal setting, reality, options and obstacles, Will and Action Planning
  • Learn how to structure your coaching sessions
  • Discover the relationship between the client and the coach
  • Know advanced coaching strategies such as managing emotional states or personal SWOT analysis
  • Get acquainted with  diet and nutrition fundamentals
  • Understand exercise coaching such as cardio or resistance training

Why Life Coaching Course right for you?

The life coaching course online will give you a basic overview of coaching fundamentals, a listening introduction, three kinds of listening as a coach, and your listening template. You will learn the difference between coaching and standard questions and types of coaching questions.

This extensive course will teach you advanced coaching strategies and introduce the concept of trust. You will explore different personality models such as the Big Five personality model, Myers Briggs personality model and steps to identify your personality model.

By the end of the course, you will gain life coaching skills and theoretical knowledge on coaching fundamentals, models, personality models, and methods to structure your coaching sessions.

Life Coaching Course Details

CPD Certification Service
CPD certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Many organisations look for employees with CPD requirements, which means, that by doing this course, you would be a potential candidate in your respective field.


Quality License Scheme Certificate (20% off)
The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries.


  • What You Will Learn
  • Get To Know Your Instructor

Part 1 : Life Coaching Certification

  • What Is Life Coaching
  • The Benefits Of Becoming A Life Coach
  • The Difference Between Coaching, Therapy, Mentoring & Training
  • The Responsibilities Of A Life Coach

Coaching Fundamentals

  • Coaching Fundamentals Overview
  • Listening Introduction
  • The 3 Kinds Of Listening As A Coach
  • Your Listening Template
  • Questioning Introduction
  • Questioning & Coaching
  • How Coaching Questions Are Different From Normal Questions
  • The Different Types Of Coaching Questions
  • Questions Summary
  • Building Trust Introduction
  • The Trust Checklist Exercise
  • How To Build Trust As A Coach
  • More Trust Building Strategies

Understanding Personalities

  • Understanding Personalities Overview
  • Big Five Personality Model
  • Myers Briggs Personality Model
  • Your Personality Model
  • How To Bring Out Your Strengths With This Model.

Coaching Models Explained

  • Coaching Models Introduction
  • GROW Model Explained
  • STEPPPA Model Explained
  • FUEL Model Explained
  • CLEAR Model Explained
  • Why We Will Use The GROW Model

Coaching Step 1: Goal Setting

  • Step 1 Introduction
  • Why Defining Your Values Is Important.
  • How To Define Your Personal Values.
  • What Does Your Ideal Life Look Like.
  • The 4 Biggest Goal Setting Mistakes To Avoid
  • Stretch Goals Explained
  • Why You Should Start With Long Term Goals.
  • Setting Your First Long Term Goal
  • Turning Long Term Goals Into Short Term Goals
  • Next Steps

Coaching Step 2: Reality

  • Step 2 Introduction
  • Status Quo Explained
  • Wheel Of Life Excercise Explained
  • Big Rocks Exercise Explained
  • Coaching Example Step 2

Coaching Step 3: Option & Obstacles

  • Step 3 Introduction
  • How To Brainstorm With Your Client(s).
  • How To Evaluate Your Brainstorming Ideas.
  • “Spheres Of Influence” Excerise Explained
  • “Not To Do List” Exercise Explained
  • Coaching Example Step 3

Coaching Step 4: Will & Action Planning

  • Step 4 Introduction
  • The 80/20 Rule Applied To Coaching
  • How To Design An Action Plan
  • Coaching Example Step 4
  • GROW Model Recap

How To Structure Your Coaching Sessions.

  • Structuring Your Sessions Introduction
  • How To Define Your Coaching Ground Rules.
  • How Much Should You Charge.
  • The Pre Coaching Call
  • Your First Coaching Session
  • Progress Evaluation Sessions
  • My Recommended Coaching Timeline

Clint Coach Relationship

  • Client Coach Relationship Intro
  • What Clients Expect From Their Coaches.
  • Why Clients Choose One Coach Over Another.
  • Client Coach Boundaries
  • How To Retain Clients Long Term.

Advanced Coaching Strategies

  • Advanced Coaching Strategies Introduction
  • Reframing Explained
  • Managing Emotional States
  • Understanding Representational Systems
  • Personal SWOT Analysis
  • Johari Window – Developing Self Awareness
  • Giving Good Feedback As A Coach

Part 2: Holistic Health Coaching Certification

  • Part 2 Introduction
  • What It Means To Be Healthy
  • What Does A Health Coach Do.
  • How Can You Combine Life Coaching & Health Coaching.

Diet & Nutrition Fundamentals

  • Diet Introduction
  • Your Health & Diet: How They Are Linked
  • The Consequences Of Following A Bad Diet
  • How To Eat For Longevity
  • What Are Calories? Explained
  • The Relationship Between Bodyweight And Health
  • Calories & Bodyweight In A Healthy Diet
  • The Surprising Results Of The Twinkie Diet
  • The Relationship Between Weight Loss And Health
  • Calculating Your Total Daily Calories
  • Healthy Weight Ranges
  • The Best Foods For A Healthier Life
  • Best Protein Foods
  • Best Carbohydrate Foods
  • Best Dietary Fat Foods
  • How Much Of Each (Protein, Carbs, Fat).

Diet & Nutrition Coaching

  • Client Assessment Introduction
  • Client Interview
  • How To Create A Diet Plan For Clients.
  • Calculating BMI

Exercise Coaching: Cardio

  • Cardio Introduction
  • The Different Types Of Cardio
  • How To Monitor Your Heart Rate During A Workout.
  • Cardio vs Weigh Training – Which Is Better For Weight Loss

Exercise Coaching: Resistance Training

  • Weight Training Introduction
  • Muscle Building Formula
  • The Science Behind Muscle Growth
  • Weight Training vs Bodyweight Training
  • How To Create A Beginner Workout Plan
  • 5 Most Important Aspects Of Lifting Form
  • Progressive Overload

Hormone Health Explained

  • Hormones Introduction
  • The 3 Types Of Hormones
  • The Endocrine System Explained
  • Hormones & Heart Disease
  • Anabolic Steroids: Why They Are So Dangerous
  • Most Important Hormones Overview
  • Insulin
  • Glucagon
  • Adrenaline
  • Cortisol
  • Ghrelin
  • Leptin
  • Thyroid Hormones
  • Estrogen
  • Growth Hormone
  • Testosterone


  • How To Build Your Own Supplement Stack
  • Top 3 Beginner Supplements For Muscle Growth
  • The Best Supplements To Boost Immunity
  • The Best Supplements For Vegans & Vegetarians
  • The Best Supplements For Joint & Bone Health
  • The Best Supplements For Fat Loss

Health & Fitness Motivation

  • Health & Fitness Motivation Introduction
  • The Role Of Stress In Motivation
  • The Motivation Problem
  • How To Build Willpower
  • 8 Steps To Building Fitness Discipline
  • How To Get Out Of A Workout Rut.
  • More Tips To Stay Motivated

Health & Fitness FAQ Answered

  • What Is Nutrient Density.
  • Is Brown Sugar Better Than White Sugar.
  • What Should You Train On Your First Day At The Gym.
  • Fresh vs Frozen Food: Which Is Healthier

Part 3: Wellness Coaching Certification

  • Part 3 Introduction

Steers Management

  • The Difference Between Stress & Anxiety
  • Short vs Long Term Stress
  • The Effects Of Stress & Anxiety On Your Body
  • Proven Stress Management Strategies & Techniques
  • The Benefits Of Calm Breathing
  • Breathing Exercise #1 – Three Part Breath
  • Breathing Exercise #2 – Bellows Breath
  • Progressive Muscle Relaxation
  • Complete PMR Routine


  • Sleeping For A Longer Life
  • Tips To Fall Asleep Faster
  • Supplements For Improved Sleep

Emotional Self Care

  • What Is Emotional Self Care
  • How To Accept Yourself.
  • Taming Your Inner Critic
  • Getting A Different Perspective
  • Acknowledging Your Qualities
  • Getting Rid Of Time-Consuming Commitments
  • How To Say “No” To Others.

This online course is suitable for those who want to pursue a career in life coaching or anyone interested in learning life coaching and various coaching models in general.

  • There are no academic entry requirements for this Life Coaching course, and it is open to students of all academic backgrounds.
  • However, you are required to have a laptop/desktop/tablet or smartphone and a good internet connection.

This life coaching online course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner can grasp from each section. In the assessment pass mark is 60%.

Endorsed Certificate from Quality Licence Scheme

Endorsed Certificate
After successfully passing the MCQ exam you will be eligible to order the Endorsed Certificate by Quality Licence Scheme. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. It will give you a competitive advantage in your career, making you stand out from all other applicants and employees. There is a Quality Licence Scheme endorsement fee to obtain an endorsed certificate which is £65.

Certificate of Achievement from Lead Academy

CPD Certificate
After successfully passing the MCQ exam you will be eligible to order your certificate of achievement as proof of your new skill. The certificate of achievement is an official credential that confirms that you successfully finished a course with Lead Academy. Certificate can be obtained in PDF version at a cost of £12, and there is an additional fee to obtain a printed copy certificate which is £35.

Success Stories

Course Reviews


CPD is globally recognised by employers, professional organisations and academic intuitions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. CPD-certified certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world.

Although QLS courses are not subject to Ofqual regulation, they must adhere to an extremely high level that is set and regulated independently across the globe. A course that has been approved by the Quality Licence Scheme simply indicates that it has been examined and evaluated in terms of quality and fulfils the predetermined quality standards.

For CPD accredited PDF certificate it will take 24 hours, however for the hardcopy CPD certificate takes 5-7 business days and for the Quality License Scheme certificate it will take 7-9 business days.

Yes, you can pay via Invoice or Purchase Order, please contact us at for invoice payment.

Yes, you can pay via instalments at checkout.

Our platform provides easy and comfortable access for all learners; all you need is a stable internet connection and a device such as a laptop, desktop PC, tablet, or mobile phone. The learning site is accessible 24/7, allowing you to take the course at your own pace while relaxing in the privacy of your home or workplace.

No, there is no age limit for online learning. Online learning is accessible to people of all ages and requires no age-specific criteria to pursue a course of interest. As opposed to degrees pursued at university, online courses are designed to break the barriers of age limitation that aim to limit the learner’s ability to learn new things, diversify their skills, and expand their horizons.

After successfully purchasing the course, you will receive an email within 24 hours with the login details of your course. Kindly check your inbox, junk or spam folder, or you can contact our client success team via

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