Self-Paced Online Learning
Learn on your own accord, wherever you want, whenever you want.
4 Instalment Plan on checkout
You have the option to choose from four easy instalment plans.
14 Days Money Back Guarantee
Hassle-free guarantee on purchase, ensuring quality & your peace of mind.
Self-Paced Online Learning
Learn on your own accord, wherever you want, whenever you want.
3 Installment Plan on checkout
You have the option to choose from four easy instalment plans.
14 Days Money Back Guarantee
Hassle-free guarantee on purchase, ensuring quality & your peace of mind.
£29
£125
Buy Now
Keto And Weight Training Course
Course Fee
£29
£125
77% OFF
👉 CPD UK Accredited PDF Certificate Included
4 interest-free payments of £7.25
In this Keto and weight training course, you will achieve the perfect balance of nutrition and fitness. From this course, you will not only experience the benefits of the ketogenic lifestyle but also master the art of weight training, enhancing your strength and endurance.
This course at a glance
- Accredited by CPD UK
- Endorsed by Quality Licence Scheme
- Learn what is Ketogenic diet and how it works
- Debunk myths regarding ketogenic diet
- Identify if the ketogenic diet is good or bad for you
- Know how to design a customised ketogenic diet
- Know how to adjust diet for weight loss and muscle gains
- Learn how to overcome weight loss plateaus
- Understand how to track the progress of weight loss or muscle growth
- Learn what all are food sources for Keto
- Understand if alcohol and caffeine are good in a ketogenic diet
- Learn how to detect ketosis
- Understand if there is a need to take multivitamins
Why Keto And Weight Training Course right for you?
This comprehensive Keto And Weight Training Course is beneficial for those who want to pursue their career in the health and fitness industry and learn more about the ketogenic diet in order to lose weight. This course will provide you with adequate skills and knowledge to create your own ketogenic diet regimen.
This online Keto And Weight Training Course will equip you with theoretical knowledge on a list of food sources to follow, such as proper calorie intake, protein, fat, and carbs, whether the keto diet is good or bad, and steps to set up a perfect ketogenic diet. You will learn how to adjust your diet for weight loss and building muscles. In addition, this extensive online course will help you develop a strong understanding of health and nutrition, macronutrients, dieting, and nutrition density.
Upon successful completion of this Ketogenic Diet Training Course, you will learn how to design a perfect ketogenic diet chart for your clients and master coaching and interpersonal skills to motivate them to achieve their fitness goals.
Keto And Weight Training Course Details
CPD certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Many organisations look for employees with CPD requirements, which means, that by doing this course, you would be a potential candidate in your respective field.
The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries.
Introduction
- Course Overview: What You Will Learn
- Ketogenic Diet Overview: What it is & how it works
- Keto Diet Myths Debunked
- Is Keto Right For You.
Setting Up Your Ketogenic Diet
- Calories Explained
- Protein Explained
- How Much Protein On Keto
- How Many Carbs On The Ketogenic Diet
- Fat Explained
- How Much Fat On The Ketogenic Diet
- Sample Diet
Adjusting Your Diet For Weight Loss & Muscle Growth
- Adjusting Your Diet For Weight Loss
- Adjusting Your Diet For Muscle Gains
- Targeted Keto Diet: For Athletes
- How To Overcome Weight Loss Plateaus
- Explaining Unexpected Weight Changes
- How To Track Your Progess
Best Food Sources For Keto
- Quality Protein Sources
- Quality Carb Sources
- Quality Fat Sources
- How To Use Protein Powder
- How To Use Creatine
- Fish Oil
Other Dieting Tips
- Alcohol & Caffeine On Keto: Is it ok.
- How To Detect Ketosis
- Should You Take Multivitamins
This Keto weight loss Course is primarily aimed at:
- Nutritionist
- Fitness enthusiast
- Health coach
- Ketosis health coach
- Anyone who wants to learn about the ketogenic diet for weight loss
- Anyone who needs assistance with maintaining body weight
However, this course is not restricted to any single profession or field of work. This course can also benefit anyone who wants to learn more about the ketogenic diet in order to lose weight as well as stay fit and healthy.
- There are no academic entry requirements for this Ketogenic Diet Training Course, and it is open to students of all academic backgrounds.
- However, you are required to have a laptop/desktop/tablet or smartphone and a good internet connection.
This Ketogenic Diet Training Course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%.
Join the online body weight exercises & high intensity training of Lead Academy and learn how to reduce weight with HIIT training.
Endorsed Certificate from Quality Licence Scheme
After successfully passing the MCQ exam you will be eligible to order the Endorsed Certificate by Quality Licence Scheme. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. It will give you a competitive advantage in your career, making you stand out from all other applicants and employees. There is a Quality Licence Scheme endorsement fee to obtain an endorsed certificate which is £65.
Certificate of Achievement from Lead Academy
After successfully passing the MCQ exam, you will be eligible to order your certificate of achievement as proof of your new skill. You will get the CPD-accredited PDF certificate free of cost, which is included with the course. There is an additional fee to obtain a printed copy of the CPD-accredited certificate, which is £35.
Course Reviews
FAQs
In this keto and weight training course, you will learn everything related to the keto diet, including how it works, how to lose weight by following it and more.
The Keto diet consists of high-fat and low carb, including animal protein, vegetables, oils and other plant-based food.
A Keto diet is suitable and safe for health. However, sticking to a keto diet for a long time may cause health issues and, thus, not following it for an extended period.
Yes, you can. If you wish to speak to the course adviser before getting into the course, you can. You will notice a visible contact number on the screen of the course page; you can reach the adviser with that number.
The payment method is entirely online. You can pay using Visa, master card, American Express, and PayPal.
Lead Academy provides many facilities to its learners, and lifetime access is one of them. With this feature, you can access your course materials for a lifetime, even after completing the course. As a result, you can always go through the learning when needed.
You will only realise the benefit of having a CPD-accredited certificate once you face the corporate world. As employees, job places, and more value the CPD-accredited certificate, you must own this certificate by doing the course with us.
CPD refers to Continuing Professional Development, and the CPD-accredited course is developed for individuals who want to continuously improve and update their skills within their professional field continuously. This certificate claims that the certificate holder's knowledge is up-to-date in their work area.
We have been providing courses over the Internet for years, and all our learners' info is safe with us. We have implemented robust security measures to protect our learners' personal and financial information. Additionally, we use secure payment gateways to ensure safe transactions for course purchases.
Yes, you can. Since it is an e-learning course, anyone from anywhere can enrol in our courses.
Yes, you can. Our customer service is open 24/7. You can reach us anytime from anywhere. You will get all the contact details here: https://lead-academy.org/contact-us.
This course is entirely remote. However, you must take an online MCQ exam to test your learning.
Lead academy provides many facilities to their students, and four instalment plan is one of them. With this feature, you can pay your course fees in periodic instalments. As a result, you do not need to pay at a time; rather can pay in instalments.
Not at all. Age does not matter for pursuing online courses and certificates. The online course is open to all generations, including teenagers and older adults.
After successfully purchasing the course, you will receive an email within 24 hours with the login details of your course. Kindly check your inbox, junk or spam folder, or you can contact our client success team via info@lead-academy.org.
With no time limit on completion, our online courses are accessible for life. With a safe internet connection, every course is fully accessible from a tablet, phone, or laptop.
