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Keto And Weight Training Course

Keto And Weight Training Course


Course Fee



discount white 77% OFF

👉 CPD UK Accredited PDF Certificate Included

4 interest-free payments 4 interest-free payments of £7.25

14 Days Money Back Guarantee
Duration: 100 Minutes
Instant Access
Instant Access
Quality Guarantee

Quality Guarantee

Promising training excellence, satisfaction gurantee

Accredited by

Accredited by

CPD UK & Quality License Scheme

Tutor Support

Tutor Support

Unlimited support via email, till you complete the course

Recognised Certification

Recognised Certification

Accepted by thousands of professional bodies

Start Anytime

Start Anytime

With 1 year access to the course materials

Online Learning

Online Learning

Learn from anywhere, whenever you want

In this Keto and weight training course, you will achieve the perfect balance of nutrition and fitness. From this course, you will not only experience the benefits of the ketogenic lifestyle but also master the art of weight training, enhancing your strength and endurance.

This course at a glance

  • Accredited by CPD UK
  • Endorsed by Quality Licence Scheme
  • Learn what is Ketogenic diet and how it works
  • Debunk myths regarding ketogenic diet
  • Identify if the ketogenic diet is good or bad for you
  • Know how to design a customised ketogenic diet
  • Know how to adjust diet for weight loss and muscle gains
  • Learn how to overcome weight loss plateaus
  • Understand how to track the progress of weight loss or muscle growth
  • Learn what all are food sources for Keto
  • Understand if alcohol and caffeine are good in a ketogenic diet
  • Learn how to detect ketosis
  • Understand if there is a need to take multivitamins

Why Keto And Weight Training Course right for you?

This comprehensive Keto And Weight Training Course is beneficial for those who want to pursue their career in the health and fitness industry and learn more about the ketogenic diet in order to lose weight. This course will provide you with adequate skills and knowledge to create your own ketogenic diet regimen.

This online Keto And Weight Training Course will equip you with theoretical knowledge on a list of food sources to follow, such as proper calorie intake, protein, fat, and carbs, whether the keto diet is good or bad, and steps to set up a perfect ketogenic diet. You will learn how to adjust your diet for weight loss and building muscles. In addition, this extensive online course will help you develop a strong understanding of health and nutrition, macronutrients, dieting, and nutrition density.

Upon successful completion of this Ketogenic Diet Training Course, you will learn how to design a perfect ketogenic diet chart for your clients and master coaching and interpersonal skills to motivate them to achieve their fitness goals.

Keto And Weight Training Course Details

CPD Certification Service
CPD certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Many organisations look for employees with CPD requirements, which means, that by doing this course, you would be a potential candidate in your respective field.


Quality License Scheme Certificate (20% off)
The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries.


  • Course Overview: What You Will Learn
  • Ketogenic Diet Overview: What it is & how it works
  • Keto Diet Myths Debunked
  • Is Keto Right For You.

Setting Up Your Ketogenic Diet

  • Calories Explained
  • Protein Explained
  • How Much Protein On Keto
  • How Many Carbs On The Ketogenic Diet
  • Fat Explained
  • How Much Fat On The Ketogenic Diet
  • Sample Diet

Adjusting Your Diet For Weight Loss & Muscle Growth

  • Adjusting Your Diet For Weight Loss
  • Adjusting Your Diet For Muscle Gains
  • Targeted Keto Diet: For Athletes
  • How To Overcome Weight Loss Plateaus
  • Explaining Unexpected Weight Changes
  • How To Track Your Progess

Best Food Sources For Keto

  • Quality Protein Sources
  • Quality Carb Sources
  • Quality Fat Sources
  • How To Use Protein Powder
  • How To Use Creatine
  • Fish Oil

Other Dieting Tips

  • Alcohol & Caffeine On Keto: Is it ok.
  • How To Detect Ketosis
  • Should You Take Multivitamins

This Keto weight loss Course is primarily aimed at:

  • Nutritionist
  • Fitness enthusiast
  • Health coach
  • Ketosis health coach
  • Anyone who wants to learn about the ketogenic diet for weight loss
  • Anyone who needs assistance with maintaining body weight

However, this course is not restricted to any single profession or field of work. This course can also benefit anyone who wants to learn more about the ketogenic diet in order to lose weight as well as stay fit and healthy.

  • There are no academic entry requirements for this Ketogenic Diet Training Course, and it is open to students of all academic backgrounds.
  • However, you are required to have a laptop/desktop/tablet or smartphone and a good internet connection.

This Ketogenic Diet Training Course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%.

Join the online body weight exercises & high intensity training of Lead Academy and learn how to reduce weight with HIIT training.

Endorsed Certificate from Quality Licence Scheme

Endorsed Certificate
After successfully passing the MCQ exam you will be eligible to order the Endorsed Certificate by Quality Licence Scheme. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. It will give you a competitive advantage in your career, making you stand out from all other applicants and employees. There is a Quality Licence Scheme endorsement fee to obtain an endorsed certificate which is £65.

Certificate of Achievement from Lead Academy

CPD Certificate
After successfully passing the MCQ exam, you will be eligible to order your certificate of achievement as proof of your new skill. You will get the CPD-accredited PDF certificate free of cost, which is included with the course. There is an additional fee to obtain a printed copy of the CPD-accredited certificate, which is £35.

Course Reviews


CPD is globally recognised by employers, professional organisations and academic intuitions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. CPD-certified certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world.

Although QLS courses are not subject to Ofqual regulation, they must adhere to an extremely high level that is set and regulated independently across the globe. A course that has been approved by the Quality Licence Scheme simply indicates that it has been examined and evaluated in terms of quality and fulfils the predetermined quality standards.

For CPD accredited PDF certificate it will take 24 hours, however for the hardcopy CPD certificate takes 5-7 business days and for the Quality License Scheme certificate it will take 7-9 business days.

Yes, you can pay via Invoice or Purchase Order, please contact us at info@lead-academy.org for invoice payment.

Yes, you can pay via instalments at checkout.

Our platform provides easy and comfortable access for all learners; all you need is a stable internet connection and a device such as a laptop, desktop PC, tablet, or mobile phone. The learning site is accessible 24/7, allowing you to take the course at your own pace while relaxing in the privacy of your home or workplace.

No, there is no age limit for online learning. Online learning is accessible to people of all ages and requires no age-specific criteria to pursue a course of interest. As opposed to degrees pursued at university, online courses are designed to break the barriers of age limitation that aim to limit the learner’s ability to learn new things, diversify their skills, and expand their horizons.

After successfully purchasing the course, you will receive an email within 24 hours with the login details of your course. Kindly check your inbox, junk or spam folder, or you can contact our client success team via info@lead-academy.org

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