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Diet & Meal Plan For Health Course Description
Learn the Latest Skills | Accredited by CPD UK and IPHM | Recognised Certificate | MCQ Based Exam & Tutor Support | Interactive Video Training | Lifetime Access
This course is endorsed by the Quality Licence Scheme for its high-quality, non-regulated provision and training programmes. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries.
Are you feeling bored about your lifestyle? Not able to find time to exercise or follow a good healthy meal plan? Don’t fret! This comprehensive diet and meal plan for health course will educate you about the benefits of eating healthy and nutritious food and in proper quantities. You will learn the fundamentals of healthy dieting ( calories, proteins, fat, vitamins, and minerals) and the strategies to improve immunity and energy levels with the right vitamins and minerals.
By the end of this course, you will be confident about making your diet and meal planning and it will equip you to understand how to stay fit and design a weight loss diet chart that is perfect for your needs and lifestyle. This course and/or training programme has been endorsed by the Quality Licence Scheme for its high-quality, non-regulated provision and training programmes. This course and/or training programme is not regulated by Ofqual and is not an accredited qualification. Your training provider will be able to advise you on any further recognition, for example progression routes into further and/or higher education. For further information please visit the Learner FAQs on the Quality Licence Scheme website.
By the end of the course, you will:
- Understand everything about calories, proteins, carbs, and fat
- Learn about the fundamentals of good meal plans and the process to design one for your clients
- Understand the science behind advanced dieting and applying this knowledge in real life
- Get to know the steps to create the perfect muscle growth diet – dirty bulking, regular bulking, or lean bulking
- Learn how to avoid diet-related diseases such as diabetes, acid reflux, and leaky gut syndrome
- Understand nutritional disorders, balanced diet and food groups, and meal planning in a health care setting
- Get to know about the latest nutrition science for improving your diet, setting achievable goals and taking steps to reach them
- Get acquainted with dieting and meal planning strategies
Accredited by CPD UK and IPHM
Accredited by The CPD Certification Service International Practitioners of Holistic Medicine (IPHM)
How Will I Benefit?
- Boost your career in diet & nutrition
- Deepen your knowledge and skills in your chosen field just in hours not years!
- Study a course that is easy to follow.
- Save money and time by studying at your convenient time
- Have access to a tutor whenever you are in need
So, what are you thinking about! Start getting the benefits by enrolling today!
Why Choose this Diet & Meal Plan For Health Course:
- Accredited by The CPD UK
- Accredited by International Practitioners of Holistic Medicine (IPHM)
- Lifetime Access
- High-quality e-learning study materials
- Learn the most in-demand skills
- Self-paced, no fixed schedules
- MCQ Exam and 24/7 Support Included
- Available to students anywhere in the world
- No hidden fee
- Study in a user-friendly, advanced online learning platform
Who is this diet & meal plan for health course for?
This online course is designed for those who want to eat healthy and nutritious food, anyone who wants to enter the entertainment and modeling industry, and learn the benefits of a balanced diet, calorie intake, or protein consumption. It is idle for anyone who wants to gain extensive knowledge about a good diet plan.
- There are no academic entry requirements for this Diet & Meal Plan For Health course, and it is open to students of all academic backgrounds.
- As long as you are aged seventeen or over and have a basic grasp of English, numeracy and ICT, you will be eligible to enrol.
Method of Assessment
On successful completion of the course, you will be required to sit an online multiple-choice assessment. The assessment will be evaluated automatically and the results will be given to you immediately.
Certificate of Achievement
Endorsed Certificate from Quality Licence Scheme
After successfully passing the MCQ exam you will be eligible to obtain the Endorsed Certificate by Quality Licence Scheme. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organization for providing high-quality vocational qualifications across a wide range of industries. It will give you a competitive advantage in your career, making you stand out from all other applicants and employees. There is a Quality Licence Scheme endorsement fee to obtain an endorsed certificate which is £65.
Certificate of Achievement from Lead Academy
After successfully passing the MCQ exam you will be eligible to order your certificate of achievement as proof of your new skill. The certificate of achievement is an official credential that confirms that you successfully finished a course with Lead Academy. Certificate can be obtained in PDF version at a cost of £12, and there is an additional fee to obtain a printed copy certificate which is £35.
This Diet & Meal Plan For Health course opens a brand new door for you to enter the relevant job market and also provides you with the chance to accumulate in-depth knowledge at the side of needed skills to become flourishing in no time. You will also be able to add your new skills to your CV, enhance your career and become more competitive in your chosen industry.
|Introduction & What You Will Learn In The Course||00:03:00|
|Who This Course Is For||00:01:00|
|Why Weight Loss?||00:02:00|
|The Theory Of Succesful Weight Loss|
|The Most Common Weight Loss Exercising Myths Debunked||00:07:00|
|The Science Behind Successful Weight Loss||00:05:00|
|Understanding The Difference Between Weight Loss & Fat Loss||00:03:00|
|How To Exercise For Optimal Weight Loss|
|Cardio For Fat Loss||00:04:00|
|How To Progress With Your HIIT Workouts||00:01:00|
|The Easiest Form Of Exercise To Lose Fat||00:01:00|
|Weight Training For Fat Loss||00:01:00|
|Weight Training To Build Muscle & Lose Fat At The Same Time||00:08:00|
|Weight Training To Maintain Muscle While Losing Fat||00:06:00|
|Why You Shouldn’t Do More Reps When Wanting To Lose Weight||00:02:00|
|Should You Train Fasted?||00:06:00|
|Fat Loss Exercises & Workouts|
|Fat Loss Workouts Overview||00:01:00|
|Complete HIIT Workout||00:19:00|
|Bent Over Barbell Row||00:01:00|
|Assessment – Diet & Meal Plan For Health||00:10:00|
|Order Your Certificate Now|
|Order Your Certificate of Achievement||00:00:00|
|Get Your Insurance Now|
|Get Your Insurance Now||00:00:00|