Introduction
First, about the Instructor and the Course
REBT: Its Theoretical Principles & Philosophy
Albert Ellis & REBT, Philosophy & Theory of REBT, theoretical principles of CBT (Post-REBT), the original ABC model and the expanded ABCDE Model.
Thinking Patterns & Beliefs
Adaptive (Healthy) and Maladaptive (Unhealthy) Emotions: What is ‘rational’ Belief (Examples)? What is an ‘irrational’ Belief (Examples)? The 3 Basic ‘musts’ are demandingness, awfulizing and low (& High) frustration tolerance.
Using REBT for Various Psychological Problems
REBT for Depression, REBT for Anxiety, REBT for Substance Abuse, REBT for Stress-Related Conditions, REBT in Individual Therapy / Counselling and REBT in Couple Therapy / Counselling.
How to Work as a REBT Therapist
Establishing Therapeutic Relationships, Qualities of a Good REBT Therapist, Identifying Treatment Goals and problems With Achieving Goals, How to Think Like a REBT Specialist, How to Structure Sessions With Your Client, When and How to Conclude Therapy and lastly, thank you and goodbye.