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Acceptance and Commitment Therapy Training Course Online

Acceptance and Commitment Therapy Training Course Online

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Course Fee

£29

£125

discount white 77% OFF

👉 CPD UK Accredited PDF Certificate Included

4 interest-free payments 4 interest-free payments of £7.25

14 Days Money Back Guarantee
Duration: 398 Minutes
Instant Access
Instant Access
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Accredited by

Accredited by

CPD UK & Quality License Scheme

Tutor Support

Tutor Support

Unlimited support via email, till you complete the course

Recognised Certification

Recognised Certification

Accepted by thousands of professional bodies

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Start Anytime

With 1 year access to the course materials

Online Learning

Online Learning

Learn from anywhere, whenever you want

From this extensive Acceptance and Commitment Therapy Training course, you will learn ACT techniques to effectively navigate life’s challenges, enhance emotional resilience, and achieve a greater way of well-being both personally and professionally.

This Course At A Glance

  • Eligible to apply for the insurance
  • Accredited by International Practitioners of Holistic Medicine (IPHM)
  • Accredited by CPD UK
  • Endorsed by Quality Licence Scheme
  • Define ACT and understand the fundamentals and key aspects of ACT.
  • Gain knowledge about relational frame theory (RFT) and the model of ACT
  • Understand the foundations of acceptance and commitment therapy (ACT).
  • Learn what psychological flexibility is, its importance and the therapeutic relationship in the ACT.
  • Understand why ‘suppressing thoughts’ is not always helpful
  • Understand how to process acceptance and cognitive defusion in ACT
  • Understand why emotions don’t want to disappear.
  • Acquire knowledge about the core processes in the ACT
  • Understand how ACT is incorporated into practice
  • Learn how to bring ACT into practice through various/ techniques and exercises
  • Know how the ACT is used to combat mental health disorders
  • Understand how to manage stress and anxiety
  • Learn about the psychology of alcohol and drug addictions.

Why Acceptance and Commitment Therapy Training Course right for you?

This Acceptance and Commitment Therapy Training course is designed to encourage people to act in ways that are meaningful to them, even if doing so causes them to have challenging thoughts and feelings. This online acceptance and commitment therapy training course is ideal for those willing to strengthen their acceptance and commitment therapy knowledge.

This extensive online course will also help you understand relational frame theory (RFT), the foundations of acceptance and commitment therapy (ACT), the model of ACT and psychological flexibility. You will also discover how to incorporate ‘Mindfulness’ and ‘Acceptance’ into your everyday routine to improve your cognitive state over time and understand why chasing happiness isn’t always a good idea and what you can do about it.

This course will help you understand why self-doubt is a normal phenomenon including why emotional pain is so persistent. Finally, you will learn how to normalise clients’ struggles with their emotions, deal with feelings from the past and learn how to bring ACT into practice through various techniques and exercises.

Upon successful completion of this acceptance and commitment therapy training course, you will gain theoretical knowledge about ACT, core processes in ACT, positive psychology and the happiness trap and ACT in practice. You will also develop the skills required to become a confident counsellor and therapist.

Acceptance and Commitment Therapy Training Course Details


iphm-logo
International Practitioners of Holistic Medicine (IPHM) is a leading accredited organisation that certifies and regulates alternative therapists, healers, and training providers around the world. After completing the IPHM accredited course you will be eligible to apply for the insurance.

CPD Certification Service
CPD certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Many organisations look for employees with CPD requirements, which means, that by doing this course, you would be a potential candidate in your respective field.

 

Quality License Scheme Certificate (20% off)
The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries.

Introduction to The Course

  • About The Tutor
  • About The Course

Introduction to The Course

  • What is ACT
  • Steven C.Hayes and ACT
  • The Principles of ACT

Core Processes in ACT

  • Acceptance
  • Cognitive Defusion
  • Contacting the Present Moment (Being Present)
  • The Observing Self (‘Self as Context’)
  • Values (Understanding Your Values)
  • Committed Action

Positive Psychology and The Happiness Trap

  • ‘The Happiness Trap’
  • Getting ‘Unstuck’
  • The Issues with Thoughts
  • Why ‘Suppressing Thoughts’ is not Always Helpful
  • Experiential Avoidance
  • Acceptance Vs Letting Go

Why Emotions Don’t Want to Disappear

  • Why Self-Doubt is A ‘Normal’ Phenomena
  • Why Emotional Pain is So Persistent
  • Normalising Clients’ Struggles With Their Emotions
  • Dealing With Feelings From ‘The Past’

ACT in Practice

  • The ‘Passengers on The Bus’ Exercise
  • ‘The Struggle Switch’ Exercise
  • ‘Thanking Your Mind’ Exercise
  • Positive Thinking and Cognitive Restructuring
  • ACT for Mental Health Disorders

Bonus Section:

  • Bonus 1: Stress- and Anxiety Management
  • Bonus 2: Psychology of Alcohol & Drug Addictions
  • Thank You and Good Bye!

This acceptance and commitment therapy training course is primarily aimed at:

  • Therapist
  • Psychologist
  • Counsellor
  • Mental Health Professional
  • Any person working in care settings
  • Aspiring Counsellor or Psychologist
  • Students of Psychology and Counselling

This training is, however, not restricted to a particular profession or field of endeavour. It may also be beneficial to a broader group of people who want to learn more about Acceptance and Commitment Therapy in order to assist themselves or others in creating a better relationship with tough thoughts, feelings, and internal experiences and learn how to commit to living their lives fully.

  • There are no academic entry requirements for this acceptance and commitment therapy training course, and it is open to students of all academic backgrounds.
  • However, you are required to have a laptop/desktop/tablet or smartphone and a good internet connection.

This acceptance and commitment therapy training course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%.

You should also check out our course Hypnotherapy & Hypnosis – Masterclass Online Trainer and gain the skills and knowledge to help individuals overcome various challenges and improve their well-being, while also advancing your career in the field of hypnotherapy.

Endorsed Certificate from Quality Licence Scheme

Endorsed Certificate
After successfully passing the MCQ exam you will be eligible to order the Endorsed Certificate by Quality Licence Scheme. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. It will give you a competitive advantage in your career, making you stand out from all other applicants and employees. There is a Quality Licence Scheme endorsement fee to obtain an endorsed certificate which is £65.

Certificate of Achievement from Lead Academy

CPD Certificate
After successfully passing the MCQ exam you will be eligible to order your certificate of achievement as proof of your new skill. The certificate of achievement is an official credential that confirms that you successfully finished a course with Lead Academy. Certificate can be obtained in PDF version at a cost of £12, and there is an additional fee to obtain a printed copy certificate which is £35.

Success Stories

Course Reviews

FAQs

ACT is a mindful psychotherapy that teaches you to stay present in the moment and accept thoughts and feelings without judgement. It tries to assist you in moving through challenging emotions so that you can focus your energy on healing rather than dwelling on the negative.

The goal of ACT is to change our perspective on challenging thoughts and emotions, shifting away from viewing them as "symptoms."

ACT helps patients tackle mental disorders such as anxiety and depression without medication. It teaches them how to handle negative thoughts and emotions before they become overwhelming.

ACT Therapy is used for a wide range of mental health issues and psychological difficulties including:

  • Anxiety disorders
  • Depression
  • Substance abuse
  • Chronic pain
  • Stress issues
  • Eating disorders
  • Mental well-being and personal growth
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