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Acceptance and Commitment Therapy Training Course Online
Accredited by CPD UK 
Interactive Video Training 
Lifetime Access 
Duration: 8 Hours 
Recognised Certificate 
Tutor Support From this extensive Acceptance and Commitment Therapy Training course, you will learn ACT techniques to effectively navigate life’s challenges, enhance emotional resilience and achieve a greater way of well-being both personally and professionally.
This Course At A Glance
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- Eligible to apply for the insurance
- Accredited by International Practitioners of Holistic Medicine (IPHM)
- Accredited by CPD UK
- Endorsed by Quality Licence Scheme
- Define ACT and Understand the fundamentals and key aspects of ACT.
- Gain knowledge about relational frame theory (RFT) and the model of ACT
- Understand the foundations of acceptance and commitment therapy (ACT).
- Learn what psychological flexibility is, its importance and the therapeutic relationship in the ACT.
- Understand why ‘suppressing thoughts’ is not always helpful
- Understand how to process acceptance and cognitive defusion in ACT
- Understand why emotions don’t want to disappear.
- Acquire knowledge about the core processes in the ACT
- Understand how ACT is incorporated into practice
- Learn how to bring ACT into practice through various/ techniques and exercises
- Know how the ACT is used to combat mental health disorders
- Understand how to manage stress and anxiety
- Learn about the psychology of alcohol and drug addictions.
Acceptance and Commitment Therapy Training Course Overview
This course is designed to encourage people to act in ways that are meaningful to them, even if doing so causes them to have challenging thoughts and feelings. This online acceptance and commitment therapy training course is ideal for those willing to strengthen their acceptance and commitment therapy knowledge.
This extensive online course will also help you understand relational frame theory (RFT), foundations of acceptance and commitment therapy (ACT), the model of ACT and psychological flexibility. You will also discover how to incorporate ‘Mindfulness’ and ‘Acceptance’ into your everyday routine to improve your cognitive state over time and understand why chasing happiness isn’t always a good idea and what you can do about it.
This course will help you understand why self-doubt is a normal phenomenon including why emotional pain is so persistent. Finally, you will learn how to normalise clients’ struggles with their emotions, deal with feelings from the past and learn how to bring ACT into practice through various techniques and exercises.
Upon successful completion of this acceptance and commitment therapy training course, you will gain theoretical knowledge about ACT, core processes in ACT, positive psychology and the happiness trap and ACT in practice. You will also develop the skills required to become a confident counsellor and therapist.
Who should take this course?
This acceptance and commitment therapy training course is primarily aimed at:
- Therapist
- Psychologist
- Counsellor
- Mental Health Professional
- Any person working in care settings
- Aspiring Counsellor or Psychologist
- Students of Psychology and Counselling
This training is, however, not restricted to a particular profession or field of endeavour. It may also be beneficial to a broader group of people who want to learn more about Acceptance and Commitment Therapy in order to assist themselves or others in creating a better relationship with tough thoughts, feelings, and internal experiences and learn how to commit to living their lives fully.
Entry Requirements
- There are no academic entry requirements for this acceptance and commitment therapy training course, and it is open to students of all academic backgrounds.
- However, you are required to have a laptop/desktop/tablet or smartphone and a good internet connection.
Assessment Method
This acceptance and commitment therapy training course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%.
You should also check out our course Hypnotherapy & Hypnosis – Masterclass Online Trainer and gain the skills and knowledge to help individuals overcome various challenges and improve their well-being, while also advancing your career in the field of hypnotherapy.
Course Curriculum
About The Tutor
About The Course
What is ACT
Steven C.Hayes and ACT
The Principles of ACT
Acceptance
Cognitive Defusion
Contacting the Present Moment (Being Present)
The Observing Self (‘Self as Context’)
Values (Understanding Your Values)
Committed Action
‘The Happiness Trap’
Getting ‘Unstuck’
The Issues with Thoughts
Why ‘Suppressing Thoughts’ is not Always Helpful
Experiential Avoidance
Acceptance Vs Letting Go
Why Self-Doubt is A ‘Normal’ Phenomena
Why Emotional Pain is So Persistent
Normalising Clients’ Struggles With Their Emotions
Dealing With Feelings From ‘The Past'
The ‘Passengers on The Bus’ Exercise
‘The Struggle Switch’ Exercise
‘Thanking Your Mind’ Exercise
Positive Thinking and Cognitive Restructuring
ACT for Mental Health Disorders
Bonus 1: Stress- and Anxiety Management
Bonus 2: Psychology of Alcohol & Drug Addictions
Thank You and Good Bye!
Supplementary Resources – Acceptance and Commitment therapy (ACT) Training Course Online
Assessment – Acceptance and Commitment therapy (ACT) Training Course Online
Recognised Accreditation
CPD Certification Service
This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement.
CPD certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Many organisations look for employees with CPD requirements, which means, that by doing this course, you would be a potential candidate in your respective field.
Quality Licence Scheme Endorsed
The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. It will give you a competitive advantage in your career, making you stand out from all other applicants and employees.
Certificate of Achievement
Endorsed Certificate from Quality Licence Scheme
After successfully passing the MCQ exam you will be eligible to order the Endorsed Certificate by Quality Licence Scheme. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. It will give you a competitive advantage in your career, making you stand out from all other applicants and employees. There is a Quality Licence Scheme endorsement fee to obtain an endorsed certificate which is £65.
Certificate of Achievement from Lead Academy
After successfully passing the MCQ exam you will be eligible to order your certificate of achievement as proof of your new skill. The certificate of achievement is an official credential that confirms that you successfully finished a course with Lead Academy. Certificate can be obtained in PDF version at a cost of £12, and there is an additional fee to obtain a printed copy certificate which is £35.
Course Reviews
Verified
Highly effective and recommendable to anyone
This Acceptance and Commitment Therapy course was very effective for me as I learned some valuable healing methods to deal with the depression and anxiety problems Highly recommended.
Emily James | Sep 05, 2022
Verified
Well-structured lessons
This ACT disorder course has a very well-structured module covering all the essential topics from basic to advanced. The real-life examples provided by the trainers helped me to use my knowledge in real-life.
Henry Thompson | Nov 02, 2022
Verified
A Beneficial course
As a mental health professional, I feel this ACT course is very beneficial for me in dealing with such patients because nowadays there is a huge number of depression and anxiety-related patients coming to my chamber.
Mia Phillips | Oct 04, 2022
Verified
Pleasing learning results
Recently I encountered a wide number of depression and anxiety disorder people in my surroundings. This growing number of mental health issues has bound me to take this session to address this issue. And I am pleased with the result.
Noah Turner | Oct 04, 2022
Verified
Served needs effectively
Acceptance and Commitment Therapy course is very popular among mental counsellors nowadays. This course perfectly served my needs as I learned every aspect of ACT effectively.
Grace Walker | Jan 14, 2023
Verified
A perfect source to learn about acceptance
I took this therapy course since I wanted to learn how I can stay happy with what I have and can focus on my present situation with a feeling of acceptance. This course is a perfect source for my own needs.
Oscar Mitchell | Apr 24, 2023
Verified
Exceeded expectations with perfect delivery
This Acceptance treatment course helped me beyond my expectations. As a therapist, I was looking for a practical approach that could help my clients overcome their challenges. This course delivered exactly that.
Esme Davis | Jan 19, 2023
Verified
Fulfilled educational needs with deep understanding
After searching several online ACT cure courses, finally, I found this Commitment remedy course at the Lead Academy which perfectly served my educational needs with a deep understanding and the use of ACT healing .Highly recommended!
Alexander Patel | Aug 02, 2022
Verified
A Well-prepared and adequate course
This Acceptance and Commitment Therapy course was the best fit for me as the virtual learning classes were well-prepared and had enough training sessions to learn at your own pace.
Ruby Turner | Mar 31, 2023
Verified
In-depth learning materials
I was facing trouble dealing with anxiety disorder and stress-related patients so I enrolled in this course to gain valuable skills on this issue. This curriculum provided a detailed understanding of ACT.
William Scott | Jan 08, 2023
Verified
Amazing learning sessions !
The techniques I learned from this course have enabled me to apply them to my clients and the results are amazing. This training has boosted my career prospects to a new height.
Poppy Adams | Nov 14, 2022
FAQs
ACT is a mindful psychotherapy that teaches you to stay present in the moment and accept thoughts and feelings without judgement. It tries to assist you in moving through challenging emotions so that you can focus your energy on healing rather than dwelling on the negative.
The goal of ACT is to change our perspective on challenging thoughts and emotions, shifting away from viewing them as "symptoms."
ACT helps patients tackle mental disorders such as anxiety and depression without medication. It teaches them how to handle negative thoughts and emotions before they become overwhelming.
ACT Therapy is used for a wide range of mental health issues and psychological difficulties including:
- Anxiety disorders
- Depression
- Substance abuse
- Chronic pain
- Stress issues
- Eating disorders
- Mental well-being and personal growth
