Module 1. History and Benefits of Reflexology
Introduction to Reflexology
- Ancient Practises in Egypt, China, and India
- Modern development by Eunice Ingham
Key benefits:
- Stress relief and relaxation
- Improved circulation and detoxification
- Boosted energy and overall health
- Prevention of common ailments
Module 2. Health, Safety, and Hygiene
- Importance of a clean and safe Practice
- Proper hand hygiene and sanitization
- Ensuring client comfort and privacy during session
Module 3. Essential Anatomy and Physiology
- Understanding foot anatomy and reflex zones
- Mapping reflex areas to corresponding body systems
- How reflexology promotes balance and healing
Module 4. Preparation and Set-Up
- Preparing the Massage Table or Reflexology Chair
- Adjustments for client comfort
- Using oils, creams or balms
Module 5. Practical Reflexology Routine
Demonstration and hands-on practise:
- Relaxation techniques to begin a session
- Working through reflex zones:
- Toes: Head and neck areas
- Ball of the foot: Chest and lungs
- Arch: Digestive organs
- Heel: Lower body and spine
Module 6. Appendices
- Client Consultation Form
- GP Referral Letter
- Client Treatment Record
- Aftercare Advice
Module 7. Practical Assessment and Course Conclusion
- Recap of key learnings
- Assessment
- Students questions
- Certificates of completion