Self-Paced Online Learning
Learn on your own accord, wherever you want, whenever you want.
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You have the option to choose from four easy instalment plans.
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Hassle-free guarantee on purchase, ensuring quality & your peace of mind.
Self-Paced Online Learning
Learn on your own accord, wherever you want, whenever you want.
3 Installment Plan on checkout
You have the option to choose from four easy instalment plans.
14 Days Money Back Guarantee
Hassle-free guarantee on purchase, ensuring quality & your peace of mind.
£29
£125
Buy Now
Muscle Building and Lose Fat Online Training Course
Course Fee
£29
£125
77% OFF
👉 CPD UK Accredited PDF Certificate Included
4 interest-free payments of £7.25
This course will teach you various effective workout techniques and nutrition guidelines that optimise muscle growth while shedding unwanted fat. You will be empowered to create customised workout plans and meal strategies to achieve a strong and lean physique.
This course at a glance
- Accredited by CPD UK
- Endorsed by Quality Licence Scheme
- Know how to effectively build muscle and lose weight
- Recognise why TRX can be better than normal exercise
- Identify the benefits and common mistakes of TRX
- Know how to set up your TRX training system
- Know how to design an effective TRX workout plan and progress with it
- Gain knowledge about various TRX exercises
- Know how to combine TRX and cardio
- Understand how to boost your fitness results
- Recognise the best supplements that can complement muscle gain and weight loss
Why Muscle Building and Lose Fat Training Course right for you?
This Muscle Building Course is ideal for fitness trainers, bodybuilders and fitness enthusiasts who want to build muscles and lose fat. This course covers the fundamentals of TRX and cardio workouts. You will gain the knowledge and skills necessary to actively perform workouts, be patient, and develop devotion towards reaching your fitness goals.
You will understand why TRX is better compared to normal exercises, learn about the advantages of TRX, and learn how to carry out a variety of TRX exercises. This course will help you design an effective TRX workout plan and progress with it. Finally, you will gain knowledge on how to boost your fitness results and discover the best supplements that can help with muscle gain and weight loss.
Upon successful completion of this Muscle Building and Lose Fat Online Training Course, you will be equipped with the essential TRX workout skills to design an effective workout routine that will help you gain muscle and lose weight.
Muscle Building and Lose Fat Training Course Details
CPD certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Many organisations look for employees with CPD requirements, which means, that by doing this course, you would be a potential candidate in your respective field.
The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries.
Introduction
- Introduction & What you will learn
- TRX Explained: Why It Can Be Better Than Normal Exercise
TRX Fundamentals
- Who is TRX for
- What are the Benefits of TRX
- Most Common TRX Mistakes
- How to Set Up Your TRX Trainer System
Your TRX Workout
- The TRX Workout Plan
- How to Progress With your TRX Workout
- The Right Warm Up
- Dynamic Stretching Routine
Exercise Videos
- Compound vs Isolation Exercises
- TRX Bicep Curl
- TRX Body Row
- TRX Chest Flyes
- TRX Chest Press
- TRX Hamstring Curl
- TRX Lunge and Row
- TRX Lunges
- TRX Pike Press
- TRX Plank
- TRX Push Up
- TRX Side Plank
- TRX Single Leg Squats
- TRX Squats
- TRX Triceps Extensions
- TRX Y Flyes
TAX and Cardio
- How to Combine TRX and Cardio
- TRX Cardio Routine
Boosting Your Results
- Boosting your Results Overview
- Step by Step Muscle Building Formula
- Should You Train Fasted?
- Best Beginner Supplements
This Muscle Building and Lose Fat Online Training Course is primarily aimed at:
- Fitness trainer
- Bodybuilder
- Gym trainers
- Fitness enthusiast
- Aspiring fitness trainer
- Anyone who wants to build muscle and lose fat
- Anyone who wants to gain knowledge about TRX workout
However, this course is not restricted to any single profession or field of work. This course can also benefit anyone who wants to learn more about different types of workouts in order to build muscle and lose fat.
- There are no academic entry requirements for this Muscle Building and Lose Fat Online Training Course, and it is open to students of all academic backgrounds.
- However, you are required to have a laptop/desktop/tablet or smartphone and a good internet connection.
This Muscle Building and Lose Fat Online Training Course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%.
Endorsed Certificate from Quality Licence Scheme
After successfully passing the MCQ exam you will be eligible to order the Endorsed Certificate by Quality Licence Scheme. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. It will give you a competitive advantage in your career, making you stand out from all other applicants and employees. There is a Quality Licence Scheme endorsement fee to obtain an endorsed certificate which is £65.
Certificate of Achievement from Lead Academy
After successfully passing the MCQ exam, you will be eligible to order your certificate of achievement as proof of your new skill. You will get the CPD-accredited PDF certificate free of cost, which is included with the course. There is an additional fee to obtain a printed copy of the CPD-accredited certificate, which is £35.
Success Stories
Course Reviews
FAQs
CPD is globally recognised by employers, professional organisations and academic intuitions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. CPD-certified certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world.
Although QLS courses are not subject to Ofqual regulation, they must adhere to an extremely high level that is set and regulated independently across the globe. A course that has been approved by the Quality Licence Scheme simply indicates that it has been examined and evaluated in terms of quality and fulfils the predetermined quality standards.
For CPD accredited PDF certificate it will take 24 hours, however for the hardcopy CPD certificate takes 5-7 business days and for the Quality License Scheme certificate it will take 7-9 business days.
Yes, you can pay via Invoice or Purchase Order, please contact us at info@lead-academy.org for invoice payment.
Yes, you can pay via instalments at checkout.
Our platform provides easy and comfortable access for all learners; all you need is a stable internet connection and a device such as a laptop, desktop PC, tablet, or mobile phone. The learning site is accessible 24/7, allowing you to take the course at your own pace while relaxing in the privacy of your home or workplace.
No, there is no age limit for online learning. Online learning is accessible to people of all ages and requires no age-specific criteria to pursue a course of interest. As opposed to degrees pursued at university, online courses are designed to break the barriers of age limitation that aim to limit the learner’s ability to learn new things, diversify their skills, and expand their horizons.
After successfully purchasing the course, you will receive an email within 24 hours with the login details of your course. Kindly check your inbox, junk or spam folder, or you can contact our client success team via info@lead-academy.org
