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Online Weight Loss And Fitness Coach Course

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Online Weight Loss And Fitness Coach Course
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  • Self-Paced Online Learning
  • Course Duration: 2 Hours
  • Course Duration:
  • High-Quality Study Materials
  • CPD Approved Member
  • Recommended by 97% of Students
  • Instant Access 24/7
  • 265 Students Enrolled

Instructors

7 STUDENTS ENROLLED
Trustpilot

APPROVED MEMBER

14 Days Money Back Guarantee

GET ACCESS TO OUR ENTIRE COURSE LIBRARY FOR ONLY £99.00 PER YEAR. LEARN MORE

Overview

Whether you are self-taught and you want to fill in the gaps for better efficiency and productivity, this Weight Loss And Fitness Coach course will set you up with a solid foundation to become a confident weight loss coach or ftness coach and develop more advanced skills.

This comprehensive Weight Loss And Fitness Coach course is the perfect way to kickstart your career in the field of weight loss and fitness. This course will give you a competitive advantage in your career, making you stand out from all other applicants and employees.

As one of the leading course providers and most renowned e-learning specialists online, we’re dedicated to giving you the best educational experience possible. This course is crafted by industry expert, to enable you to learn quickly and efficiently, and at your own pace and convenience.


How Will I Benefit?

  • Boost your career in weight loss and fitness
  • Deepen your knowledge and skills in your chosen field just in hours not years!
  • Study a course that is easy to follow.
  • Save money and time by studying at your convenient time
  • Have access to a tutor whenever you are in need

So, what are you thinking about! Start getting the benefits by enrolling today!


Why Choose Lead Academy:

  • Lifetime Access
  • High-quality e-learning study materials 
  • Learn the most in-demand skills
  • Self-paced, no fixed schedules
  • 24/7 customer support through email
  • Available to students anywhere in the world
  • No hidden fee
  • Study in a user-friendly, advanced online learning platform

Who is this course for?

This comprehensive Weight Loss And Fitness Coach course is suitable for anyone looking to improve their job prospects or aspiring to accelerate their career in this sector and want to gain in-depth knowledge of weight loss and fitness.


Entry Requirement

  • There are no academic entry requirements for this Weight Loss And Fitness Coach course, and it is open to students of all academic backgrounds. 
  • As long as you are aged seventeen or over and have a basic grasp of English, numeracy and ICT, you will be eligible to enrol.

Certification

On successful completion of the Weight Loss And Fitness Coach course, you will be eligible to order your certificate of achievement as proof of your new skill. The certificate of achievement is an official credential that confirms that you successfully finished a course with Lead Academy. You/your employer can verify your certificate through our website. Certificate can be obtained in PDF version at a cost of £12, and there is an additional fee to obtain a printed copy certificate which is £35.


Career path

This Weight Loss And Fitness Coach course opens a brand new door for you to enter the relevant job market and also provides you with the chance to accumulate in-depth knowledge at the side of needed skills to become flourishing in no time. You will also be able to add your new skills to your CV, enhance your career and become more competitive in your chosen industry.

 

Course Curriculum

Introduction
Introduction & What You Will Learn In The Course 00:03:00
Who This Course Is For 00:01:00
What Is Nutrition? 00:01:00
The 5 Principles Of Healthy Eating 00:04:00
The True Dieting Pyramid 00:04:00
Calorie Balance
Calories Explained 00:03:00
Bodyweight And Health3 00:05:00
Calories & Bodyweight In A Healthy Diet 00:01:00
The Twinkie Diet – An Extreme Example 00:01:00
Weight Loss And Health 00:02:00
How Many Calories Should You Consume Per Day? 00:02:00
Healthy Weight Ranges Explained 00:01:00
How To Lose Weight Part 1 00:03:00
How To Lose Weight Part 2 00:02:00
How To Take Diet Breaks Correctly 00:05:00
How To Properly Track Your Calories 00:05:00
How To Lose Weight Without Tracking Calories 00:04:00
Food Composition
Food Composition Explained 00:02:00
Protein Composition 00:02:00
Carbohydrates Composition 00:03:00
Fat Composition 00:01:00
Recommendations Food Composition 00:03:00
Macronutrients
Macronutrients Explained 00:01:00
The Relationship Between Protein And Health 00:02:00
Protein Needs For General Health 00:02:00
Fat Needs For General Health 00:03:00
Carbohydrate Needs For General Health 00:01:00
Macronutrients Recommendations 00:03:00
Nutrient Timing
Nutrient Timing Explained 00:02:00
Nutrient Timing Pros & Cons 00:03:00
Nutrient Timing Recommendations 00:02:00
Supplements
Supplements Explained 00:03:00
Why Multivitamins Aren’t A Good Idea 00:02:00
The Best Supplements For Vegans & Vegetarians 00:02:00
The Best Supplements For Joint & Bone Health 00:02:00
How To Boost Testoterone 00:06:00
Supplements Recommendations 00:01:00
Common Diet Trends Explained
The Fundamentals Of Healthy Eating 00:02:00
Making Small Changes Towards A Healthier Diet 00:03:00
How To Read A Nutrition Label 00:03:00
Healthy Eating Fundamentals
Health Myths Overview 00:01:00
Dieting Myth #1: Carbs Are Bad For You 00:01:00
Dieting Myth #2: Fat Is Bad For You 00:01:00
Dieting Myth #3: Protein Is Bad For You 00:03:00
Dieting Myth #4: Eating Eggs Raises Cholesterol 00:01:00
Dieting Myth # 5: Avoid Salt At All Cost 00:01:00
Dieting Myth #6: Eat Several Small Meals To Boost Metabolism 00:01:00
Dieting Myth #7: Diet Foods Lead To Fat Loss 00:01:00
Dieting Myth #8: Red Meat Causes Cancer 00:02:00
Health Myths, Diet Fads & More
Common Diets Introduction 00:01:00
Gluten Free Diet Explained 00:03:00
Paleo Diet Explained 00:03:00
Low Carb Explained 00:03:00
Intermittent Fasting3 00:03:00
Vegan Diet Explained 00:05:00
Micronutrients (Vitamins & Minerals)
Vitamin A 00:02:00
Vitamin B 00:01:00
Vitamin C 00:01:00
Vitamin D 00:01:00
Vitamin E 00:01:00
Vitamin K 00:01:00
Calcium 00:01:00
Magnesium 00:01:00
Phosphorus 00:01:00
Potassium 00:01:00
Sodium 00:01:00
Copper 00:01:00
Zinc 00:01:00
Water 00:04:00
Order Your Certificate Now
Order Your Certificate Now 00:00:00
Get Your Insurance Now
Get Your Insurance Now 00:00:00
Feedback
Feedback 00:00:00

REVIEWS


Online Weight Loss And Fitness Coach Course
  • Self-Paced Online Learning
  • Course Duration: 2 Hours
  • Course Duration:
  • High-Quality Study Materials
  • CPD Approved Member
  • Recommended by 97% of Students
  • Instant Access 24/7
  • 265 Students Enrolled

Instructors

7 STUDENTS ENROLLED
Trustpilot

APPROVED MEMBER

14 Days Money Back Guarantee

BOOK YOUR EXAM
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