preloader
0
  • LOGIN
  • No products in the basket.

Weight Loss And Fitness Coach Training Course

Bestseller Highly Rated Trending BUY NOW PAY LATER
Weight Loss And Fitness Coach Training Course
BUY NOW
  • Self-Paced Online Learning
  • Course Duration: 3 Hours
  • Course Duration:
  • High-Quality Study Materials
  • CPD Approved Member
  • Recommended by 96% of Students
  • Instant Access 24/7
  • 219 Students Enrolled

Instructors

13 STUDENTS ENROLLED
Trustpilot

APPROVED MEMBER

14 Days Money Back Guarantee

GET ACCESS TO OUR ENTIRE COURSE LIBRARY FOR ONLY £99.00 PER YEAR. LEARN MORE

Weight Loss And Fitness Coach Course Description

Learn the Latest Skills | Accredited by CPD UK and IPHM | Recognised Certificate | MCQ Based Exam & Tutor Support | Interactive Video Training | Lifetime Access

This course is endorsed by the Quality Licence Scheme for its high-quality, non-regulated provision and training programmes. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries.

Are you passionate about health and fitness? Do you love spending time at the gym? Then this ultimate weight loss and fitness course will provide you with the essential knowledge to lose weight and make your body fit. You will learn everything about calories, proteins, carbs,  fat, the best weight loss foods, and the steps to determine optimal calorie intake. You will also understand the coaching process, such as different coaching models, setting up SMART goals, and understanding the client’s pain points.

By the end of this course, you will gain a comprehensive understanding to become an expert fitness coach and have a clear understanding of dieting and fitness and the process to plan customised online weight loss programs. This course and/or training programme has been endorsed by the Quality Licence Scheme for its high-quality, non-regulated provision and training programmes. This course and/or training programme is not regulated by Ofqual and is not an accredited qualification. Your training provider will be able to advise you on any further recognition, for example progression routes into further and/or higher education. For further information please visit the Learner FAQs on the Quality Licence Scheme website.


Learning Outcomes:

By the end of the course, you will:

  • Learn the fundamentals of cardiovascular exercise, weight gain, weight loss, body shapes, injury prevention and recovery
  • Know the steps for goal setting and the steps to track the client’s mindset and motivation
  • Understand how to develop workouts, placing and intensity
  • Learn about fitness planning for different age groups, genders, and conditions
  • Understand about physiological and mental benefits of exercise
  • Learn about different biological systems commonly referred to in exercise
  • Get acquainted with various ways to test the body and the process to create a personalised training program
  • Able to suggest a different type of exercises such as cardio, Zumba, yoga, kick-boxing or weight training to clients  
  • Hold good communications skills, patience, and composure to interact with different clients

Accredited by CPD UK and IPHM

                                                                   

Accredited by The CPD Certification Service                           International Practitioners of Holistic Medicine (IPHM)


How Will I Benefit?

  • Boost your career in weight loss and fitness
  • Deepen your knowledge and skills in your chosen field just in hours not years!
  • Study a course that is easy to follow.
  • Save money and time by studying at your convenient time
  • Have access to a tutor whenever you are in need

So, what are you thinking about! Start getting the benefits by enrolling today!


Why Choose this Weight Loss And Fitness Coach Course:

  • Accredited by The CPD UK
  • Accredited by International Practitioners of Holistic Medicine (IPHM)
  • Lifetime Access
  • High-quality e-learning study materials 
  • Learn the most in-demand skills
  • Self-paced, no fixed schedules
  • MCQ Exam and 24/7 Support Included
  • Available to students anywhere in the world
  • No hidden fee
  • Study in a user-friendly, advanced online learning platform

Who is this weight loss and fitness coach course for?

This online weight loss and fitness coach course is designed for anyone keen to train others about exercise, fitness, and weight loss tips and anyone who wants to enhance their skills and expertise in creating a diet and meal plans. It is suitable for anyone who wants to grow their fitness business.


Entry Requirement

  • There are no academic entry requirements for this Weight Loss And Fitness Coach course, and it is open to students of all academic backgrounds. 
  • As long as you are aged seventeen or over and have a basic grasp of English, numeracy and ICT, you will be eligible to enrol.

Method of Assessment

On successful completion of the course, you will be required to sit an online multiple-choice assessment. The assessment will be evaluated automatically and the results will be given to you immediately.


Certificate of Achievement

Endorsed Certificate from Quality Licence Scheme

After successfully passing the MCQ exam you will be eligible to obtain the weight loss and fitness coach at QLS level 5 Endorsed Certificate by Quality Licence Scheme. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organization for providing high-quality vocational qualifications across a wide range of industries. It will give you a competitive advantage in your career, making you stand out from all other applicants and employees. There is a Quality Licence Scheme endorsement fee to obtain an endorsed certificate which is £65.

Certificate of Achievement from Lead Academy

After successfully passing the MCQ exam you will be eligible to order your certificate of achievement as proof of your new skill. The certificate of achievement is an official credential that confirms that you successfully finished a course with Lead Academy. Certificate can be obtained in PDF version at a cost of £12, and there is an additional fee to obtain a printed copy certificate which is £35.


Career path

This Weight Loss And Fitness Coach course opens a brand new door for you to enter the relevant job market and also provides you with the chance to accumulate in-depth knowledge at the side of needed skills to become flourishing in no time. You will also be able to add your new skills to your CV, enhance your career and become more competitive in your chosen industry.

Course Curriculum

Introduction
Introduction & What You Will Learn In The Course 00:03:00
Who This Course Is For 00:01:00
What Is Nutrition? 00:01:00
The 5 Principles Of Healthy Eating 00:04:00
The True Dieting Pyramid 00:04:00
Calorie Balance
Calories Explained 00:03:00
Bodyweight And Health3 00:05:00
Calories & Bodyweight In A Healthy Diet 00:01:00
The Twinkie Diet – An Extreme Example 00:01:00
Weight Loss And Health 00:02:00
How Many Calories Should You Consume Per Day? 00:02:00
Healthy Weight Ranges Explained 00:01:00
How To Lose Weight Part 1 00:03:00
How To Lose Weight Part 2 00:02:00
How To Take Diet Breaks Correctly 00:05:00
How To Properly Track Your Calories 00:05:00
How To Lose Weight Without Tracking Calories 00:04:00
Food Composition
Food Composition Explained 00:02:00
Protein Composition 00:02:00
Carbohydrates Composition 00:03:00
Fat Composition 00:01:00
Recommendations Food Composition 00:03:00
Macronutrients
Macronutrients Explained 00:01:00
The Relationship Between Protein And Health 00:02:00
Protein Needs For General Health 00:02:00
Fat Needs For General Health 00:03:00
Carbohydrate Needs For General Health 00:01:00
Macronutrients Recommendations 00:03:00
Nutrient Timing
Nutrient Timing Explained 00:02:00
Nutrient Timing Pros & Cons 00:03:00
Nutrient Timing Recommendations 00:02:00
Supplements
Supplements Explained 00:03:00
Why Multivitamins Aren’t A Good Idea 00:02:00
The Best Supplements For Vegans & Vegetarians 00:02:00
The Best Supplements For Joint & Bone Health 00:02:00
How To Boost Testoterone 00:06:00
Supplements Recommendations 00:01:00
Common Diet Trends Explained
The Fundamentals Of Healthy Eating 00:02:00
Making Small Changes Towards A Healthier Diet 00:03:00
How To Read A Nutrition Label 00:03:00
Healthy Eating Fundamentals
Health Myths Overview 00:01:00
Dieting Myth #1: Carbs Are Bad For You 00:01:00
Dieting Myth #2: Fat Is Bad For You 00:01:00
Dieting Myth #3: Protein Is Bad For You 00:03:00
Dieting Myth #4: Eating Eggs Raises Cholesterol 00:01:00
Dieting Myth # 5: Avoid Salt At All Cost 00:01:00
Dieting Myth #6: Eat Several Small Meals To Boost Metabolism 00:01:00
Dieting Myth #7: Diet Foods Lead To Fat Loss 00:01:00
Dieting Myth #8: Red Meat Causes Cancer 00:02:00
Health Myths, Diet Fads & More
Common Diets Introduction 00:01:00
Gluten Free Diet Explained 00:03:00
Paleo Diet Explained 00:03:00
Low Carb Explained 00:03:00
Intermittent Fasting3 00:03:00
Vegan Diet Explained 00:05:00
Micronutrients (Vitamins & Minerals)
Vitamin A 00:02:00
Vitamin B 00:01:00
Vitamin C 00:01:00
Vitamin D 00:01:00
Vitamin E 00:01:00
Vitamin K 00:01:00
Calcium 00:01:00
Magnesium 00:01:00
Phosphorus 00:01:00
Potassium 00:01:00
Sodium 00:01:00
Copper 00:01:00
Zinc 00:01:00
Water 00:04:00
Assessment
Assessment – Weight Loss And Fitness Coach 00:10:00
Order Your Certificate Now
Order Your Certificate of Achievement 00:00:00
Get Your Insurance Now
Get Your Insurance Now 00:00:00
Feedback
Feedback 00:00:00

REVIEWS


Weight Loss And Fitness Coach Training Course
  • Self-Paced Online Learning
  • Course Duration: 3 Hours
  • Course Duration:
  • High-Quality Study Materials
  • CPD Approved Member
  • Recommended by 96% of Students
  • Instant Access 24/7
  • 219 Students Enrolled

Instructors

13 STUDENTS ENROLLED
Trustpilot

APPROVED MEMBER

14 Days Money Back Guarantee

BOOK YOUR EXAM
©Lead Academy 2022 | All Right Reserved
0
    0
    Your Cart
    Your cart is emptyReturn to Shop

    Upgrade to get UNLIMITED ACCESS to ALL COURSES for only £99.00 per year

    Membership renews after 12 months. Cancel anytime from your account. Certain courses are not included. Can't be used in conjunction with any other offer.
    Generic selectors
    Exact matches only
    Search in title
    Search in content