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Self-Paced Online Learning
Learn on your own accord, wherever you want, whenever you want.
3 Installment Plan on checkout
You have the option to choose from four easy instalment plans.
14 Days Money Back Guarantee
Hassle-free guarantee on purchase, ensuring quality & your peace of mind.
£29+VAT
£125
Six Pack Abs Training Course Masterclass
Course Fee
£29(Excl. VAT)
£125
77% OFF
4 interest-free payments of £7.25
This 6-Pack Abs Training will show you the path to your desired abs by training targeted exercises. You will also comprehend nutrition strategies and personalised workout planning from expert instructors. With this course, you will not only develop defined six-pack abs but also boost your overall strength and confidence. Schedule your class now!
This Course at a Glance
- Eligible to apply for insurance
- Expert-created course modules
- Get trained by an industry expert
- Flexible Schedule Options
- Gain knowledge about the six-pack diet
- Know how to calculate calories for the six-pack diet
- Learn how to calculate macronutrients for the six-pack diet
- Get ideas about an Ab workout and common questions about the workout
- Understand full-body workouts such as bench press, deadlift, and more
- Explore what supplements are required for making six-pack abs
Six Pack Abs Training Overview
This comprehensive 6-pack abs training is suitable for fitness coaches, aspiring fitness trainers and fitness enthusiasts who want to take their fitness to the next level by gaining six-pack abs. You’ll learn how to work out your caloric needs for the six-pack diet and discover the types of exercises you should do on a daily basis to maintain your fitness level.
This CPD-accredited Abs Workout course will further help you gather knowledge about abs workouts, ab routine, oblique cable crunches, and leg raises. In addition, this extensive course will give you a broad knowledge of full-body workouts. You will further learn how to warm up before lifting weights, bench press, deadlift, squat, overhead press, or military press in this course.
Upon successful completion of this 6-Pack Training, you will have a thorough understanding of the six-pack diet, workouts, ab routine, and macronutrients cheat sheet. You should also check out our Body Transformation Course and get training on achieving a healthy and strong physique while advancing your career.
Six-Pack Abs Training Program Details
CPD certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Many organisations look for employees with CPD requirements, which means that by doing this Abs Workout course, you would be a potential candidate in your respective field.
The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries.
Six-Pack Diet
- Six-Pack Diet Overview
- Calculate Calories For The Six-Pack Diet
- Calculate Macronutrients For The Six-Pack Diet
- Small Diet Changes That Made My Abs POP
- Supplements
Six-Pack Workout
- Ab Workout Overview
- Ab Routine
- Common Questions About The Workout
- Ab Machine
- Oblique Cable Crunches
- Normal Crunches
- Leg Raises
Full Body Workout
- Full Body Workout
- How To Warm Up Before Lifting Weights
- Bench Press
- Deadlift
- Squat
- Overhead Press / Military Press
Our 6-Pack Abs Training is, however, not restricted to any single profession or field of work. This course can also benefit anyone who wants to learn more about the six-pack abs workout regimen.
The Best 6 Pack Workout course is primarily aimed at:
- Fitness trainer
- Gym trainers
- Fitness model
- Fitness enthusiast
- Health professionals
- Aspiring fitness coach
- Bodybuilding specialist
- Anyone who wants to lead a healthy life
- Anyone who wants to have six-pack abs
- Anyone who is interested in learning how to design a fitness workout plan
- There are no academic entry requirements for this Abs Workout course, and it is open to students of all academic backgrounds.
- However, you are required to have a laptop/desktop/tablet or smartphone and a good internet connection.
Upon successful completion of the Best 6 Pack Workout course modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%.
Endorsed Certificate from Quality Licence Scheme
After successfully passing the Abs Workout course MCQ exam you will be eligible to order the Endorsed Certificate by Quality Licence Scheme. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. It will also give you a competitive advantage in your career, making you stand out from all other applicants and employees. There is a Quality Licence Scheme endorsement fee to obtain an endorsed certificate, which is £65.
Certificate of Achievement from Lead Academy
After successfully passing the 6-Pack Training MCQ exam, you will be eligible to order your certificate of achievement as proof of your new skill. You will get the CPD-accredited PDF certificate free of cost, which is included with the course. There is an additional fee to obtain a printed copy of the CPD-accredited certificate, which is £35.
Course Reviews
Google Reviews
4.5 Stars | 12 Reviews
Verified
Transform Your Physique with Expert Guidance
The Course is an exceptional program for anyone looking to transform their physique. The course content is meticulously crafted, offering a step-by-step guide to achieving well-defined abs.
Lola Howard
Verified
Instructive and Motivating Trainers
The trainers in the Course are not only knowledgeable but also incredibly motivating. They provide clear instructions and encouragement, making the journey to six-pack abs achievable and enjoyable.
Tegan O'Neill
Verified
User-Friendly and Intuitive Platform
This course offers a user-friendly platform that enhances the learning experience. Navigating the Course is straightforward, allowing participants to focus on their fitness goals without any technical distractions.
Victoria Henderson
Verified
Practical Exercises for Immediate Results
The course emphasizes practical exercises that yield immediate results. The Course includes a variety of workouts that target core muscles effectively.
Jessica Kent
Verified
Flexible Schedule for Busy Lifestyles
Designed with flexibility in mind, the course accommodates those with varying schedules. The Course allows you to progress at your own pace, fitting workouts into your daily routine with ease.
Jasmine Oliver
FAQs
Generally, females with a body fat percentage below 19% and males with a body fat percentage below 9% can achieve six-pack abs. While these body fat percentages are low, they can still be considered healthy for both women and men.
The time it takes to burn fat can vary based on your current body weight, genetics, and your methods of nutrition and exercise. It may take anywhere from 6 months to more than 1-2 years, even if you adhere to a strict diet and exercise routine. For most people, achieving visible abs requires reducing body fat by at least 50%.
Not Everyone Has the Genes for a Six-Pack. It's a fact: if you don't have the genetic makeup for a six-pack, no matter how hard you train or how often you hit the gym, it won't happen. Accepting this truth is essential for setting realistic fitness goals.
To achieve your goals, it's important to engage in a high volume of exercise, aiming for about six days a week. Incorporate a mix of different workouts, such as whole-body weight training and high-intensity interval training (HIIT). Additionally, while in a calorie deficit, you should consume approximately three times the recommended daily amount of protein.
Performing abdominal workouts can significantly influence almost every movement you make throughout the day, from sitting in a chair to walking across a room. These exercises help build strength across your entire body, enhance your balance, and lower your risk of injury during full-body movements, such as push-ups.
This 6 Pack Abs Training is typically delivered online through our Lead Academy's learning platform, where you can access all the course materials and assignments at your own pace.
The Best 6 Pack Workout course is accredited by CPD, which employers and professional organisations across the globe recognise. Upon completing this course, the chances of getting a job will increase with such qualifications as it will serve an additional merit to your profile.
Yes, you will get the course materials while doing the Abs Workout course. The instructor will send the materials as necessary as the lecture videos. However, you must pay a minimal amount for the course materials.
For a CPD-accredited PDF certificate, it will take 24 hours; however, for the hardcopy CPD certificate takes 5-7 business days.
Surely! You can access any Lead Academy course from anywhere in the world at any time.
After successfully purchasing the 6 Pack Training, you will receive an email within 24 hours with the login details of your course. Kindly check your inbox, junk or spam folder, or you can contact our client success team via info@lead-academy.org
There's no need to worry if you didn't pass the exam or didn't get the required score. You can always retake the exam with better preparation.
You can browse our website to discover all the available options and find the perfect one for your career advancement. However, if you want to transform your passion for fitness into a thriving business as well, we recommend you join our Fitness Business Training course and gain the necessary skills along with a recognised certificate.
