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In this course, you will learn the science-backed benefits of the intermittent fasting method and how it can promote weight loss, boost metabolism and enhance overall well-being. This course will guide you through various fasting methods, meal planning and tips to ensure a healthy fasting routine.
This Course At A Glance
- Accredited by CPD UK
- Endorsed by Quality Licence Scheme
- Understand intermittent fasting is.
- Recognise the benefits of intermittent fasting.
- Learn to lose weight with intermittent fasting.
- Learn to start with intermittent fasting.
- Understand various types of intermittent fasting.
- Understand whether intermittent fasting is safe or not?
- Learn the ways of maximizing weight loss results using intermittent fasting.
- Understand which is the best time to do intermittent fasting.
- Get acquainted with the protocols for intermittent fasting.
Intermittent Fasting Course Overview
This intermittent fasting course online is for those who are willing to reduce weight or get a better understanding of intermittent fasting to kickstart their career as health and fitness coaches. This career-advancement course will help you understand the benefits of intermittent fasting and how it can aid weight loss.
This comprehensive intermittent fasting course online will also help you understand the best time to do intermittent fasting and how to lose weight faster. You will also learn to maximise your weight loss results after taking this extensive online course.
By the end of the course, you will have a better understanding of intermittent fasting, its benefits and how you can lose weight faster or maintain a good shape by following the intermittent fasting guidelines.
Who should take this course?
This comprehensive intermittent fasting course online is suitable for anyone looking to improve their job prospects or aspiring to accelerate their career in this sector and want to gain in-depth knowledge of health and fitness.
- There are no academic entry requirements for this intermittent fasting course online, and it is open to students of all academic backgrounds.
- As long as you are aged seventeen or over and have a basic grasp of English, numeracy and ICT, you will be eligible to enrol.
This intermittent fasting course online assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner can grasp from each section. In the assessment pass mark is 60%.
Intro To Intermittent Fasting
What Is Intermittent Fasting
The Many Benefits Of Intermittent Fasting
How Intermittent Fasting Really Helps Weight Loss
Is Intermittent Fasting Safe.
A Protocol For Intermittent Fasting
Intermittent Fasting 24 Hour Protocol
Other Types Of Intermittent Fasting
Maximize Your Intermittent Fasting Results
How To Get Started With Intermittent Fasting
Common Questions About Intermittent Fasting
Final Thoughts & Ideas
CPD Certification Service
This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement.
CPD certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Many organisations look for employees with CPD requirements, which means, that by doing this course, you would be a potential candidate in your respective field.
Quality Licence Scheme Endorsed
The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. It will give you a competitive advantage in your career, making you stand out from all other applicants and employees.
Certificate of Achievement
Endorsed Certificate from Quality Licence Scheme
After successfully passing the MCQ exam you will be eligible to order the Endorsed Certificate by Quality Licence Scheme. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. It will give you a competitive advantage in your career, making you stand out from all other applicants and employees. There is a Quality Licence Scheme endorsement fee to obtain an endorsed certificate which is £65.
Certificate of Achievement from Lead Academy
After successfully passing the MCQ exam you will be eligible to order your certificate of achievement as proof of your new skill. The certificate of achievement is an official credential that confirms that you successfully finished a course with Lead Academy. Certificate can be obtained in PDF version at a cost of £12, and there is an additional fee to obtain a printed copy certificate which is £35.
CPD is globally recognised by employers, professional organisations and academic intuitions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. CPD-certified certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world.
Although QLS courses are not subject to Ofqual regulation, they must adhere to an extremely high level that is set and regulated independently across the globe. A course that has been approved by the Quality Licence Scheme simply indicates that it has been examined and evaluated in terms of quality and fulfils the predetermined quality standards.
For CPD accredited PDF certificate it will take 24 hours, however for the hardcopy CPD certificate takes 5-7 business days and for the Quality License Scheme certificate it will take 7-9 business days.
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Yes, you can pay via instalments at checkout.
Our platform provides easy and comfortable access for all learners; all you need is a stable internet connection and a device such as a laptop, desktop PC, tablet, or mobile phone. The learning site is accessible 24/7, allowing you to take the course at your own pace while relaxing in the privacy of your home or workplace.
No, there is no age limit for online learning. Online learning is accessible to people of all ages and requires no age-specific criteria to pursue a course of interest. As opposed to degrees pursued at university, online courses are designed to break the barriers of age limitation that aim to limit the learner’s ability to learn new things, diversify their skills, and expand their horizons.
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