Promising training excellence, satisfaction gurantee
Accredited by
CPD UK & Quality License Scheme
Tutor Support
Unlimited support via email, till you complete the course
Recognised Certification
Accepted by thousands of professional bodies
Start Anytime
With 1 year access to the course materials
Online Learning
Learn from anywhere, whenever you want
With expert guidance and diverse exercise modules, this course caters to all fitness levels, promoting a flexible and effective approach to achieving your health goals from the comfort of your home.
This Course At A Glance
Accredited by CPD UK
Endorsed by Quality Licence Scheme.
Understand the importance of workout and the role it plays in physical fitness
Learn to design and implement personalised workout plans
Develop the ability to create a well-balanced and sustainable diet plan
Learn how to set real estate and achievable fitness goals
Implement exercises that enhance stamina flexibility and overall vitality
Why Home Workout Course right for you?
Fitness and health are the most important factors in human life. If you want to stay healthy, you will have to be fit. And to stay fit, doing regular workouts can be the best solution. Our Home Workout Course Online is designed to provide you with the knowledge and tools to stay healthy and fit without leaving your home to go to the gym.
From understanding the science behind physical fitness to exploring the connection between physical fitness and your well-being, this course covers all the necessary information and motivation to keep yourself motivated towards your fitness goals. You will gain practical insights into crafting a personalised workout plan with achievable goals. You will discover strategies to maintain momentum and cultivate a long-term commitment to your fitness goal.
You will finish the course not just with an understanding of the science of wellness, but equipped with the tools to weave fitness, nutrition, and positive habits seamlessly into your life.
CPD certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Many organisations look for employees with CPD requirements, which means, that by doing this course, you would be a potential candidate in your respective field.
The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries.
Introduction & First Concepts
Intro-Beginning Concepts
Keeping Fit A Route To Sanity
Doing It For Yourself
Science & Benefits Of Staying Fit
Benefits Of Staying Fit
The Science Behind Physical Fitness
Physical Fitness-Your Sex Life
Creating & Maintaining Your Diet & Workout Plan
Tips To Create A Workout Plan
How To Create A Great Diet Plan
How To Maintain Your Plan-Momentum
Final Ideas & Tips
Conclusion-Final Thoughts
This training is primarily aimed at:
Individuals seeking to maintain and improve their health and well-being
Anyone interested in creating a personalised workout plan tailored to their goals and fitness level.
Fitness enthusiasts
Individuals passionate about holistic health
There are no academic entry requirements for this home workout course, and it is open to students of all academic backgrounds.
However, you are required to have a laptop/desktop/tablet or smartphone and a good internet connection.
On successful completion of the course, you will be required to sit an online multiple-choice assessment. The assessment will be evaluated automatically and the results will be given to you immediately.
Endorsed Certificate from Quality Licence Scheme
After successfully passing the MCQ exam you will be eligible to order the Endorsed Certificate by Quality Licence Scheme. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. It will give you a competitive advantage in your career, making you stand out from all other applicants and employees. There is a Quality Licence Scheme endorsement fee to obtain an endorsed certificate which is £65.
Certificate of Achievement from Lead Academy
After successfully passing the MCQ exam, you will be eligible to order your certificate of achievement as proof of your new skill. You will get the CPD-accredited PDF certificate free of cost, which is included with the course. There is an additional fee to obtain a printed copy of the CPD-accredited certificate, which is £35.
Success Stories
Course Reviews
Excellent
5 average
15 reviews
Howard
Verified Customer
Great online training
Great online training. Easy to navigate. Great supplemental workbooks and manuals. Great having online multiple choice tests. Plenty of choice of courses too.
Parin
Verified Customer
It was a very good experience
It was a very good experience. Through online media, you provide the best education. I heartily thanks to your team.
Louise Bliss
Verified Customer
Very enjoyable and informative course
Just completed the Thai Hand Reflexology course. I found it very informative and enjoyable. The tutor (Mark) was very engaging and clearly loves his job and it made me feel very inspired and I am looking forward to adding this new treatment to what I can offer my clients.
Dawn Andrews-Peterson
Verified Customer
I have found all the courses I have…
I have found all the courses I have done enjoyable. They are put together so well they are easy to follow and absorb .It has definitely put the fun back into learning for me.
Claire Lane
Verified Customer
Course was great
Course was great, go at your own pace, rematch what you need to and each video had a mixture is written points and diagrams. Also the tutor didnt just read the bullet point, he was a bit more animated and add in extra.
InPost
Verified Customer
Excellent communication
Honestly guys, if I can give you more than five stars, I will without any hesitation. Excellent communication. Even if you have an issue with your course, they consider your opinion to improve the quality of the courses. Delighted to deal with them, they and I highly recommend them. 😊
Michelle chamberlain
Verified Customer
I’ve been studying with lead academy…
I’ve been studying with lead academy for a few weeks and with multiple courses. Each course is well constructed with excellent tutors. The customer service is first class. I would highly recommend them for anyone seeking to further their education.
Christine
Verified Customer
The course was really intreasting
The course was really intreasting, and I loved the way he explained everything so clearly in the videos. So much hands on practical. Id definitely recommend this course
Alexandra Postolache
Verified Customer
Great experience!
My experience was amazing, they were really helpful and provided all the information I needed every time. I would like to thank Zara especially, she was great, always replying to me in no time and sorting out any issue I was having. Thank you, I would highly recommend Lead Academy!
Customer
Verified Customer
It was a great experience.
It was such an inspiration for me to achieve a course certificate led by lead Academy. I extend my sincere gratitude to the team for providing a platform like this for me to learn a new language. Lead Academy is a place to be.
Mr Rob Fletcher
Verified Customer
Easy to use website
Easy to use website, easy to sign up and pay, course in your dashboard very quickly, packed full of information, end of unit assessments are easy to navigate with instant feedback. Certificates look great and with the ability to get insurance to begin working in the field once qualified is great to.
Araba Koomson
Verified Customer
Wonderful experience
My experience with learning with leads academy was wonderful in that enrolling the course means you have actually purchased the course and you are free to take the ur time to study the course,besides you are given chances to re-write in case you fail the assessment test..wonderful!
Charlene Simmons
Verified Customer
Excellent resources and course content
Excellent resources and course content. Easy step by step instruction. I really enjoyed this course and will definitely be signing up for more.
Aftab A. Khan
Verified Customer
Well-curated content and intuitive…
Well-curated content and intuitive progression made the course bundle comfortable to cover and complete. The minor glitches in the assessment part of one of the courses was sorted and fixed within a few hours of reporting...So, I am satisfied with the institution and its conduct.
Victor Behring Drummond
Verified Customer
Lead Academy is very reliable
Lead Academy is very reliable, with a friendly and supportive team, offering all the attention and information you need for your exam. They do several follow-ups via emails and calls to make sure you are ready for your tests. I highly recommend them to get your Functional Skills certificate.
FAQs
CPD is globally recognised by employers, professional organisations and academic intuitions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. CPD-certified certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world.
Although QLS courses are not subject to Ofqual regulation, they must adhere to an extremely high level that is set and regulated independently across the globe. A course that has been approved by the Quality Licence Scheme simply indicates that it has been examined and evaluated in terms of quality and fulfils the predetermined quality standards.
For CPD accredited PDF certificate it will take 24 hours, however for the hardcopy CPD certificate takes 5-7 business days and for the Quality License Scheme certificate it will take 7-9 business days.
Yes, you can pay via Invoice or Purchase Order, please contact us at [email protected] for invoice payment.
Yes, you can pay via instalments at checkout.
Our platform provides easy and comfortable access for all learners; all you need is a stable internet connection and a device such as a laptop, desktop PC, tablet, or mobile phone. The learning site is accessible 24/7, allowing you to take the course at your own pace while relaxing in the privacy of your home or workplace.
No, there is no age limit for online learning. Online learning is accessible to people of all ages and requires no age-specific criteria to pursue a course of interest. As opposed to degrees pursued at university, online courses are designed to break the barriers of age limitation that aim to limit the learner’s ability to learn new things, diversify their skills, and expand their horizons.
After successfully purchasing the course, you will receive an email within 24 hours with the login details of your course. Kindly check your inbox, junk or spam folder, or you can contact our client success team via [email protected]