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Course Fee
£29
£125
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👉 CPD UK Accredited PDF Certificate Included
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Our Health and Wellness Course will enable you to guide others towards optimal health in mind, body and spirit. You will learn effective coaching techniques, motivational strategies and behaviour change methods. Start your classes and learn to inspire people to transform their lifestyles!
This Course at a Glance
- Eligible to apply for insurance
- Expert-created course modules
- Get trained by an industry expert
- Flexible Schedule Options
- Understand what it means to be healthy and how diet affects your health
- Recognise the roles and responsibilities of a health and wellness coach
- Know how to determine your regular calorie and water intake
- Discover how to provide a customised diet plan for your clients
- Identify the various forms of cardio and know how to develop a cardio workout plan
- Explore the various coaching techniques and tools to help your clients
Health and Wellness Coach Course Overview
This health and wellness course is ideal for health coaches, wellness instructors, and aspiring health coaches who want to gain practical knowledge about health and wellness. Our interactive lessons will assist you in developing professional health and wellness coaching skills, as well as preparing customised diet plans that you can immediately apply in your practice.
Our Health Coach Training is a comprehensive program that covers the fundamentals of diet, including calorie intake and the type of quality protein, fat, and carbohydrate sources. You will learn about cardio workouts, resistance training, and the process of wellness coaching. Through expert guidance, you will learn the duties and responsibilities of a health and wellness coach, ensuring a deep and thorough understanding of the subject.
Upon successful completion of this Health Coach Course, you will possess the knowledge and skills required to assist your clients in achieving their fitness and health goals. Join us and start making positive lifestyle decisions!
Health Coach Training Details
CPD certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Moreover, many organisations look for employees with CPD requirements, which means that by doing this Wellness Coaching Certification course, you would be a potential candidate in your respective field.
The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries.
Introduction
- Introduction
- Join The Discussion
- The Roles & Responsibilities of A Health & Wellness Coach
- What Does It Mean to Be Healthy
Diet Fundamentals
You will get a diet intro. You will further learn how your diet affects your health, how the wrong diet hurts your health, and how to Eat for Longevity. Moreover, you will get an explanation of calories, body weight and health, calories and body weight in a wealthy diet, and a Twinkie diet. You will also understand weight loss and health, how to determine your daily calorie intake, healthy weight ranges, and more. This module will also teach you about:
- The Right Food Choices for A Longer Life
- Quality Protein Choices
- Help Me Out With A Review
- Quality Carbohydrate Choices
- Quality Fat Choices
- How Much of Each (Protein, Carbs, Fat)
- What About the Remaining Calories
- Nutrient Requirements That Change As We Age
- How Much Water Should You Drink.
Food Groups Explained
- Vegetables Explained
- Grains Explained
- Beans & Legumes Explained
- Fruits Explained
- Berries Explained
- Nuts & Seeds Explained
- Meat Explained
- Fish & Seafood Explained
Different Diets Explained
- Different Diets Overview
- Gluten Free Explained
- Paleo Diet Explained
- Low Carb Explained
- Intermittent Fasting Explained
- Vegan Diet Explained
- Ketogenic Diet Explained
Diet Coaching
- Client Assessment Introduction
- Client Interview
- How to Set SMART Diet Goals
- How to Create A Diet Plan for Clients
- Calculating BMI
Weight Loss & Muscle Growth Coaching
- The Science of Successful Weight Loss
- Determining Calorie Needs
- Adjusting A Diet for Weight Loss
- Breaking Through Fat Loss Plateaus
- Adjusting A Diet for Muscle Growth
- The Ideal Pre-Workout Meal
- The Ideal Post-Workout Meal
Exercise Coaching: Cardio
- What Makes Up a Complete Workout.
- Cardio Intro
- The Different Types of Cardio
- How to Design A Cardio Workout
- How to Monitor Your Heart Rate During A Workout
- Muscle Hypertrophy – the Science Behind Muscle Growth
- Cardio vs Weigh Training – Which Is Better for Weight Loss
Resistance Training
- Weight Training Fundamentals
- The Science Behind Muscle Growth
- Weight Training vs Bodyweight Training
- How to Create A Beginner Workout Plan
- Progressive Overload
Flexibility
- Flexibility Introduction
- Most Common Stretching Mistakes
- Static vs. Dynamic Stretching
- Your Daily Stretching Routine
- How to Warm Up Correctly
Wellness & Mental Coaching
You will get a wellness coaching intro. Therefore, you will learn what habits are, why habits matter, how to build effective habits, and habit stacking for better results. You will further gain comprehension in choosing the right triggers, writing down your sequence, how the sedentary lifestyle hurts the brain, and more. This module further teach you:
- Understanding & Reducing Stress
- The Right Mental Stimulation
- Sleeping for A Longer Life
- 6 Tips to Fall Asleep Faster
- Supplements for better sleep
- The Best Type Of Exercise for The Brain
- Preventing Age-Related Memory Loss
- Making Memory Age Proof
- Supplements to Boost Memory And Focus
Bonus: Coaching Tools
- Coaching Tools Intro
- The Grow Coaching Model
- Creating Your Ideal Coaching Persona
- How to Learn Active Listening
- Asking The Right Questions As A Coach
- How to Be More Empathetic
Our Health and Wellness Course is, however, not restricted to any single profession or field of work. This course can also benefit anyone who wants to learn more about health and wellness.
This Health Coach Training is primarily aimed at:
- Fitness model
- Health educator
- Fitness professionals
- Health and wellness coach
- Aspiring health and wellness coach
- Health and wellness enthusiast
- Anyone who wants to lead a healthy life
- Anyone who is passionate about health and wellness
Enrol in our Keto And Weight Training and learn how to lose weight with a keto diet.
- There are no academic entry requirements for this Health Coach Course, and it is open to students of all academic backgrounds.
- However, you are required to have a laptop/desktop/tablet or smartphone and a good internet connection.
This Wellness Coaching Certification course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%.
Endorsed Certificate from Quality Licence Scheme
After successfully passing the Health Coach Training MCQ exam you will be eligible to order the Endorsed Certificate by Quality Licence Scheme. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. Besides, it will give you a competitive advantage in your career, making you stand out from all other applicants and employees. There is a Quality Licence Scheme endorsement fee to obtain an endorsed certificate which is £65.
Certificate of Achievement from Lead Academy
After successfully passing the Health Coach Course MCQ exam, you will be eligible to order your certificate of achievement as proof of your new skill. You will get the CPD-accredited PDF certificate free of cost, which is included with the course. There is an additional fee to obtain a printed copy of the CPD-accredited certificate, which is £35.
Success Stories
Course Reviews
Google Reviews
4.6 Stars | 12 Reviews

Verified
Enlightening Journey with Course
The course curriculum is thorough and covers various aspects of health and wellness coaching, equipping me with the necessary skills to help others.
Poppy Fraser
Verified
Flexible Learning.
The course offers great flexibility, allowing me to learn at my own pace. It fits perfectly into my hectic schedule, making it an ideal choice for working professionals.
Aimee Osborne
Verified
Comprehensive Content but Needs More Interactive Elements
The course provides comprehensive content, but I felt that more interactive elements like workshops or live sessions could enhance the learning experience.
Elizabeth Sanderson
Verified
This Course: A Career Game-Changer
This course was a game-changer for my career. that I have already begun applying in my coaching practice.
Sarah Lane
Verified
Informative but Could Use More Depth
While the course is informative, certain topics could benefit from more in-depth exploration. Advanced learners may find some sections that need to be more basic.
Poppy Patterson
Verified
Excellent Supportive
The instructor support in the Health And Wellness Coach Training Course is excellent. Lead Academy's team is responsive and helpful, making the learning process smooth and enjoyable.
Ella Cooper
Verified
This Course Ideal for Beginners
As a novice, the course was perfect for me. Lead Academy breaks down complex health concepts into understandable lessons suitable for beginners.
Dylan Francis
Verified
More Real-World Examples Needed
The course offers solid theoretical knowledge, but the course could be improved with more real-world examples to illustrate the application of concepts better.
Ellis Bradley
Verified
Convenient and Informative.
The course is both convenient and informative. The online format allows for effective learning without overwhelming the student.
Scott Dickinson
Verified
Valuable Insights but Some Repetitive Content
The course delivers valuable insights into wellness coaching. However, I noticed some repetitive content that could be streamlined for a more efficient learning experience.
Luke Bentley
Verified
Essential for Aspiring Coaches
For anyone looking to enter the field of wellness coaching, this course is essential.
Harrison Nixon
Verified
Room for Improvement in Health And Wellness Coach Training Course
While the course provides a solid foundation, there's room for improvement. Incorporating more engaging and interactive elements could significantly enhance the Health And Wellness Coach Training Course experience.
Gabriel Baker


Poppy Fraser
The course curriculum is thorough and covers various aspects of health and wellness coaching, equipping me with the necessary skills to help others.

Aimee Osborne
The course offers great flexibility, allowing me to learn at my own pace. It fits perfectly into my hectic schedule, making it an ideal choice for working professionals.

Elizabeth Sanderson
The course provides comprehensive content, but I felt that more interactive elements like workshops or live sessions could enhance the learning experience.

Sarah Lane
This course was a game-changer for my career. that I have already begun applying in my coaching practice.


Poppy Patterson
While the course is informative, certain topics could benefit from more in-depth exploration. Advanced learners may find some sections that need to be more basic.

Ella Cooper
The instructor support in the Health And Wellness Coach Training Course is excellent. Lead Academy's team is responsive and helpful, making the learning process smooth and enjoyable.

Dylan Francis
As a novice, the course was perfect for me. Lead Academy breaks down complex health concepts into understandable lessons suitable for beginners.

Ellis Bradley
The course offers solid theoretical knowledge, but the course could be improved with more real-world examples to illustrate the application of concepts better.

Scott Dickinson
The course is both convenient and informative. The online format allows for effective learning without overwhelming the student.

Luke Bentley
The course delivers valuable insights into wellness coaching. However, I noticed some repetitive content that could be streamlined for a more efficient learning experience.


Harrison Nixon
For anyone looking to enter the field of wellness coaching, this course is essential.

Gabriel Baker
While the course provides a solid foundation, there's room for improvement. Incorporating more engaging and interactive elements could significantly enhance the Health And Wellness Coach Training Course experience.

FAQs
A health and wellness coach knows a healthy lifestyle, including proper workout techniques, healthy diet and more. They train and guide their clients to overcome obesity and achieve a healthy body.
A wellness coach, on average, earns £26,079 in the UK. However, the income may vary depending on experience, location, organisation, etc.
You can work in many places, including Gym, health care, personal wellness coach, etc.
To be a successful wellness coach, you must be conscious about health, diet, nutrition foods, patience, workout procedures and more. However, if you have yet to understand it, it is also alright as you will acquire all skills in the course.
Health coaching is a powerful tool that empowers individuals to take control of their health. Coaches are instrumental in helping clients set realistic goals, develop sustainable habits, and effectively track their progress.
Notably, there are numerous vocational qualifications and diplomas in health coaching and nutrition that can be completed online or in person. These programs offer an efficient route into coaching and typically include valuable certifications or diplomas in personal training, nutrition, health, and fitness. If you’re looking for such a qualification to become a wellness coach, join our Health And Wellness Coach course.
Consumers are increasingly focusing on their health and wellness, resulting in a rising demand for health and wellness coaching services.
Yes, you can. If you wish to speak to the course adviser before getting into the course, you can. You will notice a visible contact number on the screen of the course page; you can reach the adviser with that number.
The Health and Wellness Course is typically delivered online through our Lead Academy's learning platform, where you can access all the course materials and assignments at your own pace.
Our Wellness Coaching Certification course is accredited by CPD UK, which employers and professional organisations across the globe recognise. Upon completing this course, the chances of getting a job will increase with such qualifications as it will serve an additional merit to your profile.
Yes, you will get the course materials while doing the Health Coach Training. The instructor will send the materials as necessary as the lecture videos. However, you must pay a minimal amount for the course materials.
For a CPD-accredited PDF certificate, it will take 24 hours; however, for the hardcopy CPD certificate takes 5-7 business days.
Surely! You can access any Lead Academy course from anywhere in the world at any time.
After successfully purchasing the Health Coach Course, you will receive an email within 24 hours with the login details of your course. Kindly check your inbox, junk or spam folder, or you can contact our client success team via info@lead-academy.org
There's no need to worry if you didn't pass the exam or didn't get the required score. You can always retake the exam with better preparation.
You can browse our website to discover all the available options and find the perfect one for your career advancement. However, if you want to gain a solid foundation to become a confident personal trainer as well, we recommend you join our Personal Trainer Training and gain the necessary skills along with a recognised certificate.