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Gym Instructor Training Course Description
Learn the Latest Skills | Accredited by CPD UK and IPHM | Recognised Certificate | MCQ Based Exam & Tutor Support | Interactive Video Training | Lifetime Access
This course is endorsed by the Quality Licence Scheme for its high-quality, non-regulated provision and training programmes. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries.
Whether you are a complete newbie looking for a career in fitness or you are already a gym instructor wishing to brush up on your existing knowledge, this gym instructor training course is ideal for you. Propel your career in fitness with the certified gym instructor training.
Gym instructors play a key role in sports activities held in schools, colleges, or other sports academies. Additionally, with fitness awareness booming around the world, the need for qualified gym instructors certified in gym instructor training is the need of the hour.
If you are passionate enough to become a gym instructor, then this gym instructor training course is the answer. Start your fitness career or brush on your skills by signing up for this gym instructor training course. This course and/or training programme has been endorsed by the Quality Licence Scheme for its high-quality, non-regulated provision and training programmes. This course and/or training programme is not regulated by Ofqual and is not an accredited qualification. Your training provider will be able to advise you on any further recognition, for example progression routes into further and/or higher education. For further information please visit the Learner FAQs on the Quality Licence Scheme website.
- Improve your client assessment skills in this gym instructor training course
- Develop your understanding of the human body and the different groups of muscles
- Understand how you can formulate better dietary plans in this gym instructor training course
- Learn different kinds of exercises and their implementations
- Get in-depth knowledge and understanding of supplements and how they work in the gym instructor training course
Accredited by CPD UK and IPHM
Accredited by The CPD Certification Service International Practitioners of Holistic Medicine (IPHM)
How Will I Benefit?
- Boost your career in Fitness / Gym Instructor
- Deepen your knowledge and skills in your chosen field just in hours not years!
- Study a course that is easy to follow.
- Save money and time by studying at your convenient time
- Have access to a tutor whenever you are in need
So, what are you thinking about! Start getting the benefits by enrolling today!
Why Choose this Gym Instructor Training Course:
- Accredited by The CPD UK
- Accredited by International Practitioners of Holistic Medicine (IPHM)
- Lifetime Access
- High-quality e-learning study materials
- Learn the most in-demand skills
- Self-paced, no fixed schedules
- MCQ Exam and 24/7 Support Included
- Available to students anywhere in the world
- No hidden fee
- Study in a user-friendly, advanced online learning platform
Who is this gym instructor training course for?
This comprehensive course is suitable for anyone looking to improve their job prospects or aspiring to accelerate their career in this sector and want to gain in-depth knowledge of Fitness / Gym.
- There are no academic entry requirements for this course, and it is open to students of all academic backgrounds.
- As long as you are aged seventeen or over and have a basic grasp of English, numeracy and ICT, you will be eligible to enrol.
Method of Assessment
On successful completion of the course, you will be required to sit an online multiple-choice assessment. The assessment will be evaluated automatically and the results will be given to you immediately.
Certificate of Achievement
Endorsed Certificate from Quality Licence Scheme
After successfully passing the MCQ exam you will be eligible to obtain the Endorsed Certificate by Quality Licence Scheme. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organization for providing high-quality vocational qualifications across a wide range of industries. It will give you a competitive advantage in your career, making you stand out from all other applicants and employees. There is a Quality Licence Scheme endorsement fee to obtain an endorsed certificate which is £65.
Certificate of Achievement from Lead Academy
After successfully passing the MCQ exam you will be eligible to order your certificate of achievement as proof of your new skill. The certificate of achievement is an official credential that confirms that you successfully finished a course with Lead Academy. Certificate can be obtained in PDF version at a cost of £12, and there is an additional fee to obtain a printed copy certificate which is £35.
This course opens a brand new door for you to enter the relevant job market and also provides you with the chance to accumulate in-depth knowledge at the side of needed skills to become flourishing in no time. You will also be able to add your new skills to your CV, enhance your career and become more competitive in your chosen industry.
|Supplementary Resources – Gym Instructor Training||00:00:00|
|Roles & Responsibilities Of A Strength Coach||00:02:00|
|The Major Muscle Groups Explained|
|Most important Muscle group overview||00:03:00|
|The Diffent Types of Muscle Fibers||00:03:00|
|Muscle Agonists & Antagonists||00:01:00|
|Calf Muscles Explained||00:01:00|
|Chest Muscles Explained||00:01:00|
|Back Muscles Explained||00:02:00|
|Shoulder Muscles Explained||00:01:00|
|Abdominal Muscles Explained||00:01:00|
|Muscle Growth Fundamentals|
|Common Muscle Growth Myths Debunked||00:04:00|
|Muscle Hypertrophy Explained||00:03:00|
|How Much Muscle Can You Gain in A Week/Month/Year||00:03:00|
|Estimating 1 Rep Maximum Strength||00:04:00|
|Workout Design Overview||00:01:00|
|The 4 Most Important Exercises For Beginners||00:02:00|
|How Many Isolation Exercises Should You Do?||00:02:00|
|Volume: How Many Sets & Reps?||00:02:00|
|Intensity: How Heavy Should You Train?||00:01:00|
|How Often Should You Train?||00:02:00|
|The Ideal Rest Periods||00:02:00|
|Time Under Tension Explained||00:02:00|
|Sample Workouts Intro||00:01:00|
|How To Design A Beginner Workout Plan||00:08:00|
|How To Correctly Warm Up Before Lifting Weights||00:03:00|
|3 Day Beginner Routine||00:06:00|
|4 Day Routin||00:04:00|
|5 Day Routine||00:02:00|
|Exercise Videos: Compound Exercises|
|Exercise Videos Overview||00:01:00|
|5 Most Important Aspects Of Correct Lifting Form||00:03:00|
|Chest Press Machine||00:01:00|
|Dumbbell Overhead Press||00:01:00|
|Barbell Row (Different Grip)||00:01:00|
|Iso Row Machine||00:01:00|
|Exercise Videos: Isolation Exercises|
|Triceps Rope Pushdown||00:01:00|
|Shoulder Front Raise||00:01:00|
|Shoulder Side Raise||00:01:00|
|Butterfly / Pec Deck||00:01:00|
|Setting Up A Bodybuilding Diet|
|How to determine your calorie maintenance level (TDEE)||00:03:00|
|How to track calories||00:05:00|
|Ideal Protein Intake||00:01:00|
|Ideal Carb Intake||00:01:00|
|Ideal Fat Intake||00:01:00|
|What about the remaining calories||00:02:00|
|Determining Meal Structure||00:03:00|
|Quality Protein Foods||00:01:00|
|Quality Carb Foods||00:01:00|
|Quality Fat Foods||00:01:00|
|Adjusting Your Diet For Muscle Gains||00:04:00|
|Adjusting Your Diet For Weight Loss||00:05:00|
|The Perfect Pre Workout Meal||00:03:00|
|The Perfect Post Workout Meal||00:01:00|
|Top 3 Beginner Supplements||00:04:00|
|How To Use Protein Powder||00:05:00|
|How To Use Creatine||00:04:00|
|Rest & Recovery|
|Post Workout Recovery Routine||00:03:00|
|How To Break Through A Strength Plateau||00:06:00|
|How To Deload Correctly||00:04:00|
|The importance of sleep||00:04:00|
|6 Tips To Fall Asleep Faster||00:03:00|
|FAQ & Miscellaneous|
|Should Men & Women Train Differently?||00:02:00|
|What Should You Eat Before Bed To Build Muscle?||00:03:00|
|Does Electric Muscle Stimulation (EMS) Work?||00:01:00|
|What Should You Train On Your First Day At The Gym?||00:07:00|
|Assessment – Gym Instructor Training Course Online||00:10:00|
|Order Your Certificate Now|
|Order Your Certificate of Achievement||00:00:00|
|Get Your Insurance Now|
|Get Your Insurance Now||00:00:00|