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Anxiety Management Diploma

4.9( 9 REVIEWS )
5 STUDENTS

Overview

Whether you are self-taught and you want to fill in the gaps for better efficiency and productivity, this Anxiety Management Diploma course will set you up with a solid foundation to become a confident councellor and develop more advanced skills.

This comprehensive course is the perfect way to kickstart your career in the field of Anxiety and Stress Management. This accredited course will give you a competitive advantage in your career, making you stand out from all other applicants and employees.

As one of the leading course providers and most renowned e-learning specialists online, we’re dedicated to giving you the best educational experience possible. This course is crafted by industry expert, to enable you to learn quickly and efficiently, and at your own pace and convenience.


How Will I Benefit?

  • Boost your career in stress management
  • Deepen your knowledge and skills in your chosen field just in hours not years!
  • Study a course that has been designed by industry professionals.
  • Save money and time by studying your convenient time
  • Have access to a tutor whenever you are in need

So, what are you thinking about! Start getting the benefits by enrolling today!


Why Choose Lead Academy:

  • Lifetime Access
  • High-quality e-learning study materials and online assignment questions
  • The UK and globally recognised qualification
  • Effective assessment frameworks for the evaluation and instant feedback
  • Self-paced, no fixed schedules
  • 24/7 customer support through email
  • Available to students anywhere in the world
  • No hidden fee
  • Study in a user-friendly, advanced online learning platform

Who is this course for?

This comprehensive course is suitable for anyone looking to improve their job prospects or aspiring to accelerate their career in this sector and want to gain in-depth knowledge of Anxiety and Stress Management.


Entry Requirement

  • There are no academic entry requirements for this course, and it is open to students of all academic backgrounds. 
  • As long as you are aged seventeen or over and have a basic grasp of English, numeracy and ICT, you will be eligible to enrol.

Certification

On successful completion of the course, you will be eligible to obtain a verifiable certificate as proof of your new qualification. This means that you/your employer can verify your qualification through our website. Certificate can be obtained in PDF version at a cost of £10, and there is an additional fee to obtain a printed copy certificate which is £24.


Career path

This course opens a brand new door for you to enter the relevant job market and also provides you with the chance to accumulate in-depth knowledge at the side of needed skills to become flourishing in no time. You will also be able to add your qualifications to your CV, enhance your career and become more competitive in your chosen industry.

 

Course Curriculum

Psychology of Stress
What is ‘Stress’? 00:09:00
How does ‘stress’ affect us? 00:09:00
Why do we experience ‘stress’ differently? 00:10:00
‘Good stress’ (Eustress) Vs ‘Bad stress’ (Distress) 00:09:00
‘Stress’ and ‘Burnout’ 00:09:00
Individual experiences of 'stress'
Coping with stress as an individual 00:09:00
Low ability (inability) to cope with stressors 00:07:00
What do people use to cope with stress? 00:10:00
‘Addictions’ and Coping with ‘Stress’ 00:09:00
Stress Management
‘Breathing’ in Stress Management 00:08:00
Stress-Reducing Techniques 00:10:00
Medication Treatments (Pharmacology) – Part 1 00:06:00
Medication Treatments (Pharmacology) – Part 2 00:04:00
Nutrition and ‘Stress’ – Part 1 00:04:00
Nutrition and ‘Stress’ – Part 2 00:06:00
Psychology of 'Anxiety'
What do we call ‘anxiety’? 00:06:00
What is the difference between ‘stress’ and ‘anxiety’? 00:07:00
When does ‘anxiety’ become an ‘anxiety disorder’? 00:05:00
Anxiety Disorders
Generalised Anxiety Disorder (GAD) 00:08:00
Social Anxiety Disorder (Social Phobia) 00:08:00
Panic Disorder 00:07:00
‘Addictions’ and Anxiety Disorders 00:10:00
Coping with Anxiety
Psychotherapy for Anxiety Disorders 00:08:00
Cognitive Behavioural Therapy (CBT) for Anxiety Disorders 00:09:00
Mindfulness & Mindfulness Based Therapy (MBT) 00:11:00
Medial Treatments (Pharmacology) 00:05:00
Anxiety-Reducing Techniques 00:10:00
Final Words
Good Bye and Thank You! 00:02:00
Order Your Certificate Now
Order Your Certificate Now 00:00:00

Course Reviews

4.9

4.9
9 ratings
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Anxiety Management Diploma
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