Depression

It’s normal to feel gloomy some days, but if these feelings continue for several weeks or months, you can be depressed. So, today, we’re going to tackle a question that is bothering a significant chunk of people- “How to stop being depressed?” Further, you cannot stop it by making a few simple lifestyle adjustments. The […]

Have you met any of your friends or family members recently and found sudden changes in their behaviour? Did they seem sad or drowned in thoughts? Feeling down from time to time is a part of life, but if their emotions, such as hopelessness or distress have grasped them, they might be suffering from depression. […]